Quotes about yoga

A collection of quotes on the topic of yoga, life, doing, people.

B.K.S. Iyengar quote: “Yoga does not just change the way we see things, it transforms the person who sees.”

Quotes about yoga

“I wish we were all hippies and did yoga, lived in cottages, smoked weed, accepted everyone for who they are, and listened to wonderful music. I wish money didn't make us who we are. I just wish we could redo society.”

Bob Marley (1945–1981) Jamaican singer, songwriter, musician

Money, Music

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 61

Way, Change, Personality

“All the loving acts that two human beings are capable of, the simple act of holding hands can often become the most intimate. Why is this so? Basically, because the nature of the hands and feet is such that the energy system finds expression in these two parts of the body in a very singular way. Two palms coming together have far more intimacy than the contact between any other parts of the body. You can try this with yourself. You don’t even need a partner. When you put your hands together, the two energy dimensions within you (right-left, masculine-feminine, solar-lunar, yin-yang, etc.) are linked in a certain way, and you begin to experience a sense of unity within yourself. This is the logic of the traditional Indian namaskar. It is a means of harmonizing the system. So, the simplest way to experience a state of union is to try this simple namaskar yoga. Put your hands together, and pay loving attention to any object you use or consume, or any form of life that you encounter. When you bring this sense of awareness into every simple act, your experience of life will never be the same again. There is even a possibility that if you put your hands together, you could unite the world!”

Sadhguru book Inner Engineering: A Yogi's Guide to Joy

Source: Inner Engineering: A Yogi's Guide to Joy

Love, Life, World, Way

“Whatever happiness and peace that one knows in one's life is generally so fragile that it is always subservient to the external situation. So most of your lives go in trying to manage a perfect external situation which is just impossible to do. No human being is ever capable of creating a perfect external situation because the outside situation will never be hundred percent in your control, no matter how powerful a human being you are. So yoga focuses on the inner situation. If you can create a perfect inward situation, no matter what the external situation, you can be in perfect bliss and peace.”

Sadhguru (1957) Yogi, mystic, visionary and humanitarian

Source: Himalayan Lust

Life, Happiness, Peace, Perfection

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life/”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 59-60

Life, Music, Soul

“Yoga allows you to find a new kind of freedom that you may not have known even existed.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.xiv

Freedom

“When I play music, that is my best yoga, the best meditation, the best prayer.”

Hariprasad Chaurasia (1938) Indian bansuri player

Music is a Prayer:An interview with Hariprasad Chaurasia by Ian Gottstein

Music

“To run 100 miles and more is to bring the body to the point of breaking, to bring the mind to the point of destruction, to arrive at that place where you can alter your consciousness. It was to see more clearly. As my yoga teacher would say, “Injuries are our best teachers.” I'm convinced that a lot of people run ultramarathons for the same reason they take mood-altering drugs. I don't mean to minimize the gifts of friendship, achievement, and closeness to nature that I've received in my running career. But the longer and farther I ran, the more I realized that what I was often chasing was a state of mind — a place where worries that seemed monumental melted away, where the beauty and timelessness of the universe, of the present moment, came into sharp focus.”

Scott Jurek (1973) American ultramarthon runner

Source: Eat and Run (2012), Ch. 18, p. 181

Friendship, People, Beauty, Mood

“I’m on a vegan diet, I do yoga every day, I work out, I’m totally spiritual — I’m completely opposite of what everyone thinks I am right now.”

Avril Lavigne (1984) Canadian singer-songwriter and actress

"Avril: Bad girl turned good", interview with Calgary Sun (June 2005)

Thinking

“If your body goes in search of a relationship, we call this sexuality. If your mind goes in search of relationships, we call this companionship. If your emotion goes in search of relationships, we call this love. If your energies go in search of relationship, we call this yoga.”

Sadhguru (1957) Yogi, mystic, visionary and humanitarian

Source: Life and Death in One Breath

Love, Search

“Those who are yogis, bhakta-yogis, because they are in love with God, Kṛṣṇa, they are seeing every moment within their heart the Supreme Personality of Godhead. Anyone you love, you see always within your heart. Similarly, if you have love for God, Kṛṣṇa, then you can see Kṛṣṇa always. That is called yoga system.”

A.C. Bhaktivedanta Swami Prabhupada (1896–1977) Indian guru

Lecture on The Nectar of Devotion - Bombay, December 27, 1972. Vanipedia http://vaniquotes.org/wiki/Anyone_you_love,_you_see_always_within_your_heart._Similarly,_if_you_have_love_for_God,_Krsna,_then_you_can_see_Krsna_always._That_is_called_yoga_system <br class="br">Quotes from other Sources, Quotes from other Sources: Loving God

Love, God, Heart, Personality

“The Gita was an important scripture which elucidated an important Truth, and yet one thing was missing in it: the idea of the transformation of the outer nature of man, which is one main object of Sri Aurobindo's Integral Yoga.”

The Mother (1878–1973) spiritual collaborator of Sri Aurobindo

After having read a French translation of the Bhagavad Gita given to her by an Indian who had “advised her to envisage Krishna as the immanent Godhead, as the Divine within ourselves, quoted in "Paris (1897-1904)", and in II. PARIS (1897-1904), Sri Aurobindo's Ashram http://www.motherandsriaurobindo.org/Content.aspx?ContentURL=_staticcontent/sriaurobindoashram/-04%20centers/india/pondicherry/sri%20aurobindo%20society/wilfried/The%20Mother%20-%20A%20Short%20Biography/-005_Paris%20(1897-1904).htm.

Truth, Idea, Nature

“9. Even when the sensory objects to be known are in the proximity, when the difference is not taken in, the mind does not cause a break in Yoga.”

Ramana Maharshi (1879–1950) Indian religious leader

The Science of the Heart

“Anything that is secret and mysterious in these systems of yoga should be at once rejected. The best guide in life is strength. In religion, as in all other matters, discard everything that weakens you, have nothing to do with it.”

Swami Vivekananda (1863–1902) Indian Hindu monk and phylosopher

Pearls of Wisdom

Life, Secret, Religion

“I started contemplating or doing my Yoga from the age of 4. There was a small chair for me on which I used to sit still, engrossed in my meditation. A very brilliant light would then descend over my head and produce some turmoil inside my brain. Of course I understood nothing, it was not the age for understanding. But gradually I began to feel, "I shall have to do some tremendously great work that nobody yet knows."”

The Mother (1878–1973) spiritual collaborator of Sri Aurobindo

In Birth and Girlhood http://www.searchforlight.org/TheMother_lifeSketch1.htm, during her childhood days in when she was aware of her special purpose of life, her mission on earth, and also in On the Mother Divine by Pasupati Bhattacharya (1968) http://books.google.co.in/books?id=1loqAAAAYAAJ, p. 10

Age, Feeling, Understanding, Light

“You become writer by writing . It is a yoga .”

R. K. Narayan (1906–2001) writer of Indian English literature

“Aunt B walked out onto the helipad wearing loose yoga pants. “I’m just here to stretch. Kate, want to help?”
“Sure.”
Thirty seconds later, as I was flying through the air, I decided that this wasn’t the best idea.”

Ilona Andrews American husband-and-wife novelist duo

Source: Magic Rises

Idea, Help, Flying

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”

Patañjali (-200–-150 BC) ancient Indian scholar(s) of grammar and linguistics, of yoga, of medical treatises

Patanjali, in “Yoga and You” [citation needed]
Source: The Yoga Sutras of Patanjali

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.xiv

Life, Feeling, Sense

“Demonic activity levels? Do they have a device that measures whether the demons inside the house are doing power yoga?”

Cassandra Clare book City of Bones

Simon to Clary, pg. 340
Source: The Mortal Instruments, City of Bones (2007)

Housing

“The culture of Rome just doesn't match the culture of Yoga, not as far as I can see. In fact, I've decided that Rome and Yoga don't have anything in common at all. Except for the way they both kind of remind you of the word toga.”

Elizabeth Gilbert book Eat, Pray, Love

Source: Eat, Pray, Love

Way

“Yoga is the effort to experience one's divinity personally and then to hold on to that experience forever.”

Elizabeth Gilbert book Eat, Pray, Love

Source: Eat, Pray, Love

Effort, Personality

“To follow and demonstrate the path of Truth, Simplicity and Love is man’s supreme duty and the highest Yoga. Diligent work is a quality of this path, for laziness is death on earth. Only by work can one claim victory over karma. All must strive to do their duty in the best way possible and not wander from that duty. Service to humanity is the first duty.”

Haidakhan Babaji teacher in northern India

30 September 1982.
The Teachings of Babaji

Love, Death, Truth, Way

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Nancy Hine The Depression Trap: Ten Ways to Set Yourself Free http://books.google.co.in/books?id=7PxT2AJS_H4C&pg=PA61, Red Raft Publishing LLP, 2008, p. 61

“When I approached God at that time, I hardly had a living faith in Him. The agnostic was in me, the atheist was in me, the sceptic was in me and I was not absolutely sure that there was a God at all. I did not feel His presence. Yet something drew me to the truth of the Vedas, the truth of the Gita, the truth of the Hindu religion. I felt there must be a mighty truth somewhere in this Yoga, a mighty truth in this religion based on the Vedanta.”

Sri Aurobindo (1872–1950) Indian nationalist, freedom fighter, philosopher, yogi, guru and poet

The Uttarpara Address (1909)

God, Truth, Faith, Religion

“Get out of the house. Find other human beings to communicate with. Read a book. Do yoga. Meditate. Be of service. That is one of the biggest single most things to get one out of oneself, is being of service to people who are less fortunate than ourselves.”

Gillian Anderson (1968) American-British film, television and theatre actress, activist and writer

When asked for a motivational advice — Reddit "The Reigning Queen of TV" here. Also known as "mom." Gillian Anderson here, AMA." https://www.reddit.com/r/IAmA/comments/20cavl/the_reigning_queen_of_tv_here_also_known_as_mom/#cg1tob1 (March 13, 2014) <br class="br">2010s

People, Books, Communication, Reading

“The art of teaching is also to know when to stop. It is good when people want to be better, physically, morally, spiritually, intellectually. But a fashion? No! Yoga is a painful art. It’s not like dance or music, where the person watching gets pleasure. Only the person doing it finds joy. It has nothing to do with externals.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: BKS Iyengar – obituary http://www.telegraph.co.uk/news/obituaries/11045993/BKS-Iyengar-obituary.html, The Telegraph, 20 August 2014

Pain, People, Pleasure, Art

“Yoga is a matter of the Spirit and not of the intellect. For just as water will find its way through every obstruction, in order to rise to the level of its source, so does the spirit in man strive upwards ever towards the source whence it came.”

Annie Besant (1847–1933) British socialist, theosophist, women's rights activist, writer and orator

Yoga: The Hatha Yoga and the Raja Yoga http://books.google.co.in/books?id=2sDu6Xmkh2cC&printsec=frontcover, p. backcover

Way, Water

“Yoga, as it was understood by its sages, is designed to satisfy all the human needs in a comprehensive, seamless whole. Its goal is nothing less than to attain the integrity of oneness –oneness with ourselves and as a consequence oneness with all that lies beyond ourselves. We become the harmonious microcosm in the universal microcosm. Oneness, what I call integration, is the foundation for wholeness, inner peace, and ultimate freedom.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xiii

Peace, Freedom, Universe

“I set off in yoga seventy years ago when ridicule, rejection, and outright condemnation were the lot of a seeker through yoga even in its native land of India. Indeed If I had become a sadhu, a mendicant holy man, wandering the great trunk roads of British India, begging bowl in hand, I would have met with less derision and won more respect. At one time I was asked to become a sannyasin and renounce the world, but I declined. I wanted to live as an ordinary householder with all the trials and tribulations of life and to take my yoga practice r to average people who share my life with me the common life of work, marriage and children. I was blessed with all three…”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xiii

Life, Marriage, Children, People

“Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.x

Wisdom, Knowledge

“We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body. Each part of the body literally has to engulfed by the intelligence. We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28

Marriage, Intelligence, Thinking, Parting

“Nothing was ever in tune. People just blindly grabbed at whatever there was: communism, health foods, zen, surfing, ballet, hypnotism, group encounters, orgies, biking, herbs, Catholicism, weight-lifting, travel, withdrawal, vegetarianism, India, painting, writing, sculpting, composing, conducting, backpacking, yoga, copulating, gambling, drinking, hanging around, frozen yogurt, Beethoven, Bach, Buddha, Christ, TM, H, carrot juice, suicide, handmade suits, jet travel, New York City, and then it all evaporated and fell apart. People had to find things to do while waiting to die. I guess it was nice to have a choice.”

Charles Bukowski book Women

Women (1978)

People, Health, Food, Travel

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”

Amit Ray (1960) Indian author

Yoga and Vipassana: An Integrated Lifestyle (2012) https://books.google.co.in/books?id=sBsG9V1oVdMC,

Youth, Religion, Soul, Science

“Many of the animal rights vegans not only demand others adopted a vegan diet, they also want you to be vegan for their own personal reasons. These are “One of those” vegans. … There is a large vegan movement (that I hope isn’t a fad), and many have adopted the term “plant-based” for rebranding purposes. Maybe veganism will never be universally cool, but I don’t intend on stopping. I see nothing wrong with being compassionate towards animals. But not one of those. I’m not the stereotypical vegan. I’m not what people think about when they hear “Vegan”. I’m not white, I don’t do yoga, I’m not frail, and unlike the peaceful people you think of when you think vegan, I get road rage from time to time. … My reason for rebranding? I love being vegan so I hate that something I love is so culturally disliked.”

Cam F. Awesome (1988) American boxer

"Vegan…but not “one of those”" http://www.celebritysportsspeaker.com/vegan/noot/, in his website CelebritySportsSpeaker.com (May 28, 2018).

Love, Hate, People, Peace

“In the case of a beginner the practice of Yoga is often deliberate and requires great determination. But those who are practicing sincerely for many years are intent on self-realization all the time, whether conscious of it or not. Unconscious sadhana is most effective, because it is spontaneous and steady.”

Nisargadatta Maharaj (1897–1981) Indian guru

Sadhana - spiritual practice
Source: "I am That." P.74.

Time, Sincerity

“First and foremost, yoga made its contribution to my quest to understand consciously the mechanics of violin playing, a quest which by 1951 had long been one of the themes of my life. All influences pointed to less tension, more effective application of energy, the breaking down of resistance in every joint, the coordination of all motions into one motion; and illustrated the profound truth that strength comes not from strength but from the subtle comprehension of process, proportion and balance.”

Yehudi Menuhin (1916–1999) American violinist and conductor

Source: The Dawn of Indian Music in the West http://books.google.co.in/books?id=OSZKCXtx-wEC&pg=PA46, A&C Black, 24 April 2006, p. 46

Life, Truth, Understanding

“[On yoga] Once you've completed a wonderful class, you get a sense of the deepest, purest part of yourself. You feel like you are connected to everybody else in the world.”

Jennifer Beals (1963) American actress and a former teen model

Jennifer Beals on yoga (Date unknown) http://jennifer-beals.com/media/press/yoga.html.

World, Feeling, Sense, Parting

“Now, at the dawn of the age of Maitreya, there is needed a Yoga comprising the essence of the whole of life, all-embracing, evading nought. One remembers the example of those unignitable youths in the biblical legend who valiantly sacrificed themselves to the fiery furnace and thereby acquired power. You may call this the Yoga of Life. But the most precise name will be Agni Yoga. It is precisely the element of fire that gives its name to this Yoga of self-sacrifice.”

Nicholas Roerich (1874–1947) Russian painter, writer, archaeologist, theosophist, enlightener, philosopher

§ 158
Agni Yoga (1929)

Life, Youth, Age

“Yoga teaches that whatever we want in life we can have if we are willing to provide it for others. So if yogis want to be free, they understand that to deprive others of freedom will ultimately not benefit their project—to be free themselves. Following that logic, yogis abhor slavery and examine their own lives to find ways that they themselves might be condoning slavery and then eradicate those ways of acting. The fact is that animals who are raised for food are slaves. Making kind choices when it comes to the food we eat is one of the most basic ways to begin to ensure our own happiness and freedom. The cause for our own happiness, health, and freedom lies in how happy and free we can make the lives of others. The definition of others includes other animals.”

Sharon Gannon (1951) American yoga teacher

Simple Recipes for Joy (2014)

Life, Happiness, Health, Food

“Matt Morgan: Have you been thinking about your religion/new order?Russell Brand: Yes I have actually Matt, and I've got a few more theories for it to make it absolutely watertight. We'll all be living on a nice island, vegetarians doing yoga and that. We'll get rid of ideas such as the nuclear family and like in African tribes the word 'mother' will mean all female members of the tribe and the word 'father' will mean all male members. There will be a lot of [wolf whistles] … and also we're not going to have no more currency, stuff like that, no brain-bending or mind-washing and we'll all be free to explore ourselves although there will be an age of consent and it'll be the same as usual so as people don't go 'Oh no…'.Matt Morgan: Pretty watertight, isn't it?Russell Brand: Pretty watertight so far Matt, I'd like to see a political theorist drive a bus through that. If so where did he get his licence? As we're in charge of issuing bus licences and they're not issued to possible dissenters, who are immediately killed on traitor's cove; one of the nicest parts of our island, decorated with all lovely corpses.”

Russell Brand (1975) British comedian, actor, and author

Radio 2 Show - 13th January 2007
Radio 2 Show (2007–2008)

Love, People, Age, Family

“Yoga powers.
To make oneself invisible or small.
To become gigantic and reach to the farthest things.
To change the course of nature.
To place oneself anywhere in space or time.
To summon the dead.
To exalt senses and perceive inaccessible images, of events on other worlds,
in one's deepest inner mind, or in the minds of others.”

Jim Morrison (1943–1971) lead singer of The Doors

The Lords and the New Creatures: Poems (1969), The Lords: Notes on Vision

World, Nature, Sense, Change

“Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain.”

K. Pattabhi Jois (1915–2009) Indian yoga teacher

Quoted in Kelsie Besaw, The Little Red Book of Yoga Wisdom, Skyhorse Publishing, 2013, p. 22 http://books.google.it/books?id=4BeNAgAAQBAJ&pg=PT22.

Business, Universe

“Seeing that the general state of my health was so poor, my brother-in-law recommended a stiff regime of yoga practice to knock me into shape and strengthen me up to face life's trials and challenges as I approached adulthood”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Light on Life: B.K.S. Iyengar's Yoga Insights

Life, Health, Law, Adulthood

“What the Divine wants is for man to embody Him here, in the individual and in the collectivity… to realise God in life. The old system of yoga could not harmonise or unify Spirit and life; it dismissed the world as Maya or a transient play of God. The result has been a diminution of life-power and the decline of India. The Gita says, utsideyur ime loka na kuryam karma cedaham ["These peoples would crumble to pieces if I did not do actions," 3.24]. Truly 'these peoples' of India have gone to ruin. What kind of spiritual perfection is it if a few Sannyasins, Bairagis and Saddhus attain realisation and liberation, if a few Bhaktas dance in a frenzy of love, god-intoxication and Ananda, and an entire race, devoid of life, devoid of intelligence, sinks to the depths of extreme tamas?… But now the time has come to take hold of the substance instead of extending the shadow. We have to awaken the true soul of India and in its image fashion all works…. I believe that the main cause of India's weakness is not subjection, nor poverty, nor a lack of spirituality or Dharma, but a diminution of thought-power, the spread of ignorance in the motherland of Knowledge. Everywhere I see an inability or unwillingness to think… incapacity of thought or 'thought-phobia'…. The mediaeval period was a night, a time of victory for the man of ignorance; the modern world is a time of victory for the man of knowledge. It is the one who can fathom and learn the truth of the world by thinking more, searching more, labouring more, who will gain more Shakti. Look at Europe, and you will see two things: a wide limitless sea of thought and the play of a huge and rapid, yet disciplined force. The whole Shakti of Europe lies there. It is by virtue of this Shakti that she has been able to swallow the world, like our Tapaswins of old, whose might held even the gods of the universe in awe, suspense and subjection. People say that Europe is rushing into the jaws of destruction. I do not think so. All these revolutions, all these upsettings are the initial stages of a new creation….. We, however, are not worshippers of Shakti; we are worshippers of the easy way…. Our civilisation has become ossified, our Dharma a bigotry of externals, our spirituality a faint glimmer of light or a momentary wave of intoxication. So long as this state of things lasts, any permanent resurgence of India is impossible…. We have abandoned the sadhana of Shakti and so the Shakti has abandoned us…. You say what is needed is emotional excitement, to fill the country with enthusiasm. We did all that in the political field during the Swadeshi period; but all we did now lies in the dust…. Therefore I no longer wish to make emotional excitement, feeling and mental enthusiasm the base. I want to make a vast and heroic equality the foundation of my yoga; in all the activities of the being, of the adhar [vessel] based on that equality, I want a complete, firm and unshakable Shakti; over that ocean of Shakti I want the vast radiation of the sun of Knowledge and in that luminous vastness an established ecstasy of infinite love and bliss and oneness. I do not want tens of thousands of disciples; it will be enough if I can get as instruments of God a hundred complete men free from petty egoism. I have no faith in the customary trade of guru. I do not want to be a guru. What I want is that a few, awakened at my touch or at that of another, will manifest from within their sleeping divinity and realise the divine life. It is such men who will raise this country.”

Sri Aurobindo (1872–1950) Indian nationalist, freedom fighter, philosopher, yogi, guru and poet

April, 1920, Letter to Barin Ghose, Sri Aurobindo's brother, Translated from Bengali
India's Rebirth

Love, Life, Men, God

“…) This is a great teaching for the whole world because Karma Yoga is capable of achieving everything. (…) You can even change your fate or destiny by sheer hard work. (…”

Haidakhan Babaji teacher in northern India

Karma yoga
Source: The Teachings of Babaji, 4 February 1984.

Fate, World, Change

“Train your children in karma yoga that they may become people of good and strong character.”

Haidakhan Babaji teacher in northern India

Karma yoga
Source: The Teachings of Babaji, 31 August 1983.

Children, People, Strong, Training

“Patanjali is considered the father of the yoga. On reality as far as we know, he was a yogi and polymath living around the fifth century BC, India, who collated and elaborated knowledge of the yogis’ life and practices. He wrote the Yoga Sutras, lierally a thread of aphorisms about yoga, consciousness and the human condition. Patanjali also explained the relationship between the natural world and the innermost and transcendent soul…. What Patanjali said applies to me and will apply to you.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.x-xi

Life, World, Soul, Nature

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union -- the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Paul G. Balch, Jaylee Balch The Energetic Anatomy of a Yogi: Healing the Emotional and Mental Body Through Yoga http://books.google.co.in/books?id=BdDtAQAAQBAJ&pg=PA23, Strategic Book Publishing, 2013, p. 23

Life, Health, Way, Soul

“Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly. You need no other guide. As long as your urge for truth affects your daily life, all is well with you. Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and will take you speedily to your goal. This is what I call nisarga yoga, the Natural Yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless.”

Nisargadatta Maharaj (1897–1981) Indian guru

Nisarga Yoga
Source: I am That, P.173.

Love, Life, Happiness, Truth

“Meat-eating is undesirable if the person is interested in physical and mental well-being, in securing tranquility for the body and mind. … The greatest religious teachers have always recommended a vegetarian diet because it is a diet that stills the mind as well as strengthening the body. They are unanimous in saying that a peaceful mind, a serene mind, is necessary to recognize the God within you. "Blessed are the pure in hearth; they shall see God," the Bible says. And yoga strives to calm and pacify the mind so that the person can recognize the God within.”

Satchidananda Saraswati (1914–2002) Yogiraj

Interview in The Vegetarians by Rynn Berry (Brookline, MA: Autumn Press, 1979), pp. 166-167.

God, Peace, Teachers, Personality

“Wounds on the external landscape exist in the internal landscape first. We re-create those inner wounds on the outside, on the planet. So being a vegan, practicing yoga, and taking time to exercise and do things that nourish my heart and spirit are all vital parts of my “activism.” Activists have done a great job of caring for the world around us, but we haven’t done a great job of caring for ourselves and each other. … If we’re going to ask people to open up to the pain of the earth, we ought to have systems in place that enable us to relieve each other’s pain.”

Julia Butterfly Hill (1974) American activist

" The Butterfly Effect http://thesunmagazine.org/issues/436/the_butterfly_effect". Interview by Leslee Goodman for The Sun, April 2012, issue 436

Pain, People, World, Exercises

“The worldly man lives in society, marries, establishes a family; Yoga prescribes absolute solitude and chastity. The worldly man is “possessed” by his own life; the yogin refuses to “let himself live”; to continual movement, he opposes his static posture, the immobility of āsana; to agitated, unrhythmical, changing respiration, he opposes prānāyāma, and even dreams of holding his breath indefinitely; to the chaotic flux of psychomental life, he replies by “fixing thought on a single point,” the first step to that final withdrawal from the phenomenal world which he will obtain through pratyāhāra. All of the yogic techniques invite to one and the same gesture—to do exactly the opposite of what human nature forces one to do. From solitude and chastity to samyama, there is no solution of continuity. The orientation always remains the same—to react against the “normal,” “secular,” and finally “human” inclination.”

Mircea Eliade (1907–1986) Romanian historian of religion, fiction writer and philosopher

Yoga: Immortality and Freedom, W. Trask, trans. (Princeton: 1969), pp. 95–96.

Life, World, Family, Dreams

“Between the age of eighteen and twenty I had attained a conscious and constant union with the divine Presence and … I had done it all alone, with absolutely nobody to help me, not even books, you understand! When I found one — I had in my hands a little later Vivekananda's Raja Yoga — it seemed to me so wonderful a thing, you see, that someone could explain something to me! This made me gain in a few months what would have perhaps taken me years to do.”

The Mother (1878–1973) spiritual collaborator of Sri Aurobindo

As quoted in "Paris (1897-1904)", and in Bulletin, Volume 53 by the Sri Aurobindo International Centre of Education (Pondicherry, India) http://books.google.co.in/books?id=VMzWAAAAMAAJ

Books, Age, Understanding, Help

“The way of yoga followed here has a different purpose from others, — for its aim is not only to rise out of the ordinary ignorant world-consciousness into the divine consciousness, but to bring the supramental power of that divine consciousness down into the ignorance of mind, life and body, to transform them, to manifest the Divine here and create a divine life in Matter.”

Sri Aurobindo (1872–1950) Indian nationalist, freedom fighter, philosopher, yogi, guru and poet

Lights on Yoga (1935)

Life, World, Way

“Yoga goes beyond the physical motions. The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Light on Life: B.K.S. Iyengar's Yoga Insights

Health

“There are people doing yoga in New York, dancing around, that’s the power of India. You go to a nightclub somewhere in Spain and there’s Amitabh Bachchan on the screen there, dancing around. That’s the power of India. That’s the power of Indian people.”

Rahul Gandhi (1970) Indian politician

Wall Street Journal, WSJ http://blogs.wsj.com/indiarealtime/2013/04/04/rahul-gandhi-speech-hits-some-dud-notes/

People, Dance

“Jivamukti Yoga is a path to enlightenment through compassion for all beings. Jivamukti is a Sanskrit word that means to live liberated in joyful, musical harmony with the Earth. The Earth does not belong to us—we belong to the Earth. Let us celebrate our connection to life by not enslaving animals and exploiting the Earth, and attain freedom and happiness for ourselves in the process. For surely, the best way to uplift our own lives is to do all we can to uplift the lives of others. Go vegan!”

Sharon Gannon (1951) American yoga teacher

Simple Recipes for Joy (2014)

Life, Happiness, Music, Way

“Often, we hear people saying they remain active and light when they do just a little bit of asana practice. When a raw beginner experiences this state of well-being, it is not merely the external or anatomical effects of yoga. It is also about the internal physiological and psychological effects of the practice.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Light on Life: B.K.S. Iyengar's Yoga Insights

People, Light

“When I set off in yoga, I had no understanding of the greater glory of yoga. I too was seeking its physical benefits, and it was these that saved my life. When I say that yoga saved my life, I am not exaggerating. It was yoga that gave me a new birth with health from illness and firmness from infirmity.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xvii

Life, Health, Birth, Understanding

“I don’t like coming to Seattle much. I talked to [Chris] Cornell about it not that long ago. And Jerry Cantrell. None of us like it. It is beautiful, objectively. The arboretum is great. But it freaks me out for obvious reasons. I didn’t really live there. I lived behind a gate. I would try to go up to [Pike Place] Market. My big expedition would be Urban Outfitters and the yoga store.”

Courtney Love (1964) American punk singer-songwriter, musician, actress, and artist

On living in Seattle in the 1990s, The Seattle Times http://www.seattletimes.com/seattle-news/courtney-love-lsquoit-was-war-the-time-after-kurt-diedrsquo/ (14 July 2013) <br class="br">2006–2013

Beauty

“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.xv

Life, Peace

“The Vedic tradition advises people to be busy with themselves, that is, their own moral and spiritual improvement. Several disciplines have been evolved for this purpose tapas (austerity), yoga (meditation), jñAna (reflection), bhakti (devotion), etc. A seeker can take to (adhikAra) whichever discipline suits his adhAra (stage of moral-spiritual preparation). There is no uniform prescription for everybody, no coercion or allurement into a belief system, and no regimentation for aggression against others. The Biblical tradition, on the other hand, teaches people to be busy with others. One is supposed to have become a superior human being as soon as one confesses the ‘only true faith’. Thenceforward one stands qualified to ‘save’ others.”

Sita Ram Goel (1921–2003) Indian activist

Vindicated by Time: The Niyogi Committee Report (1998)

People, Faith, Business

“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”

Amit Ray (1960) Indian author

Yoga and Vipassana: An Integrated Lifestyle (2012) https://books.google.co.in/books?id=sBsG9V1oVdMC,

Exercises, Understanding

“When I still find some parts of my body that I have not found before, I tell myself, yes I am progressing scientifically… I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: BBC News "India yoga guru BKS Iyengar dies"

Way, Parting

“Flute is an instrument which gives you more power as you play. It's like the breathing exercises in yoga. I'm able to increase my lung power by playing more. But because of travelling I don't get time to practice”

Hariprasad Chaurasia (1938) Indian bansuri player

Pandit Hariprasad Chaurasia in Hinduism Today

Travel, Exercises, Time

“A bunch of bong-smoking, America-bashing, flag-burning, yoga-posing, incense-burning, dolphin-saving, salmon-eating hypocrites. These are the sensitive, liberal people who are always yelling about people's freedom of speech and expression, unless you happen to say something that pisses them off.”

Richard Jeni (1957–2007) American comedian

On the left wing
A Big, Steaming Pile Of Me

People, Freedom

“… after a month's yoga I looked exactly eighteen. And someone who had seen me before, who had lived with me in Japan and came here, found it difficult to recognize me. He asked me, "But really, is it you?"”

The Mother (1878–1973) spiritual collaborator of Sri Aurobindo

I said, "Of course!" <br class="br">After doing yoga and sadhana with Sri Aurobindo, the Mother experienced a visible physical change, quoted in " Pondicherry http://www.searchforlight.org/TheMother_lifeSketchpart6.htm, also in The Mother: The Story of Her Life - George Van Vrekhem (2000) http://books.google.co.in/books?id=On_XAAAAMAAJ, p. 201

“Some yoga teachers say that a vegetarian diet is not necessary.
[Pattabhi Jois]: [laughing] Oh … a new method!
Many Indians and Westerners eat meat.
[Pattabhi Jois]: They are not practicing yoga. Meat eating makes you stiff.
What is the most important yogic practice in this time?
[Pattabhi Jois]: Vegetarian diet is the most important practice for yoga.”

K. Pattabhi Jois (1915–2009) Indian yoga teacher

Interview in Sharon Gannon and David Life, Jivamukti Yoga, Ballantine Books, 2002, p. 83 http://books.google.it/books?id=D_9oFtc1ZLMC&pg=PA83.

Teachers, Time

“Q: I understand that to walk the path one must do it alone. Why is it so much easier to do a yoga class in a group rather than to have the discipline of doing it alone?”

Baba Hari Dass (1923–2018) master yogi, author, builder, commentator of Indian spiritual tradition

Miscellaneous

Understanding

“It took me decades to appreciate the depth and true value of Yoga. Sacred texts supported my discoveries, but it was not that signposted the way. What I learned through yoga, I found out through yoga. I am not however, a “ self made man”. I am only what seventy-two years of devoted yoga sadhana has created out of me. Any contribution I have made to the world has been the fruit of my sadhana.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.x

World, Way, Support, Learning

“Ahhh. Samadhi.
Yoga is Samadhi.
God is One.
Yoga is One.
That's all.”

K. Pattabhi Jois (1915–2009) Indian yoga teacher

Quoted in Sharon Gannon and David Life, Jivamukti Yoga, Ballantine Books, 2002, p. 37 http://books.google.it/books?id=D_9oFtc1ZLMC&pg=PA37.

God

“Yoga transformed my life from a parasitic one to a life of purpose. Later yoga inspired me to partake in the joy and nobility of life, which I carried to many thousands of people without consideration of religion, caste, gender, or nationality.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xi

Life, People, Religion, Joy

“When I was a boy no one seemed to ask where the energies come from. Land, oil, coal, air seemed inexhaustible. Now we are realizing how our very life depends upon restoring not only our balance with nature, but also that balance within ourselves. We are depleting our reserves of spirit, health, courage and faith at an alarming rate. The quiet practice of yoga is, in its humble yet effective way, an antidote.”

Yehudi Menuhin (1916–1999) American violinist and conductor

Source: Sushama Londhe in “A Tribute to Hinduism: Thoughts and Wisdom Spanning Continents and Time about India and Her Culture”, p. 341

Life, Health, Faith, Way

“It is clear that man has functioned in a multitude of states of consciousness and that different cultures have varied enormously in recognition and utilization of, and attitudes toward, ASC's. Many "primitive" peoples, for example, believe that almost every normal adult has the possibility to go into a trance state and be possessed by a god; the adult who cannot do this is a psychological cripple. How deficient Americans would seem to a person from such a culture. In many Eastern civilizations, elaborate techniques have been developed for inducing and utilizing ASC's, such as Yoga and Zen systems. In some cases vocabularies have been developed for talking about these ASC's more adequately. Fredrick Spiegelberg, the noted Indian scholar, pointed out that Sanskrit has about 20 nouns which we translate into "consciousness" or "mind" because we do not have the vocabulary to specify the different shades of meaning in these words.”

Charles Tart (1937) American spiritual writer

Foreword to Altered States of Consciousness (1969)

God, People, Personality

“Well, I'm not a yoga person. I've been told to try yoga. I just can't get myself to do yoga. I pray four or five times a day so it's about 10 minutes of total concentration… Also because when you're trying to focus only on God, you're trying to get everything else out of your head and just have that single focus. Trust me, it's very hard to do that four or five times a day. I mean, it's hard enough to do it once a day, but four or five times a day to just switch off the world and focus everything on God is difficult to do, and I do try to do that. I think that's one of the reasons yoga is not part of my routine and I feel this is better because I am actually being constructive, but in yoga I'm just going blank.”

Sania Mirza (1986) Indian tennis player

Source: Tennis Week "The Tennis Week Interview: Sania Mirza"

God, World, Feeling, Thinking

“This book you've read is just a story. I made it up. It is not designed to change anyone's beliefs or worldview, unless after reading it you've decided to be kinder to your fellow humans (which is okay), or you decide you really would like to teach yoga to an elephant, in which case, please get videotape.”

Christopher Moore book Lamb: The Gospel According to Biff, Christ's Childhood Pal

Afterword : Teaching Yoga to an Elephant
Lamb: The Gospel According to Biff, Christ's Childhood Pal (2002)

Books, Change, Reading

“You meet them, you see them, you understand them and you know what they stand for; and whether stand for some principles, like Ramana Maharishi, Swami Muktananda, and Sai Baba. You can’t have anything but admiration for such great men. You learn from them. For instance, Mahesh Yogi, he teaches you meditation and it’s great science and great yoga. So, as a person interested in yoga or spiritualism. I came to know them, and to be in their company.”

Ramnath Goenka (1904–1991) Indian politician

Ramnath Goenka’s rare Interview

Men, Understanding, Learning, Science

“If the aim of life is to escape from life, the watchword of life must be Control. For if the wandering senses are allowed to dwell unchecked on objects of sense, attachment to those objects will arise and cause continual rebirth. The evil must be checked at its source; mind and sense must be restrained. Control, or balance of character, is called Yoga.”

W. Douglas P. Hill (1884–1962) British Indologist

Source: The Bhagavadgītā (1973), p. 52. (27. Yoga)

Life, Sense, Evil

“Yoga was my Destiny, and for the past seventy years, yoga has been my life, a life fused with the practice, philosophy, and teaching of the art of yoga. Like all destinies, like all great adventures, I have gone to places I have imagined before I set out. For me It has been a journey of discovery.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xi

Life, Art, Imagination, Past

“I find it difficult to take these psycho-analysts at all seriously when they try to scrutinise spiritual experience by the flicker of their torch-lights,'yet perhaps one ought to, for half-knowledge is a powerful thing and can be a great obstacle to the coming in front of the true Truth. This new psychology looks to me very much like children learning some summary and not very adequate alphabet, exulting in putting their a-b-c-d of the subconscient and the mysterious underground super-ego together and imagining that their first book of obscure beginnings (c-a-t cat, t-r-e-e tree) is the very heart of the real knowledge. They look from down up and explain the higher lights by the lower obscurities; but the foundation of these things is above and not below, upari budhna esam [Rig-Veda, 1.24.7]. The superconscient, not the subconscient, is the true foundation of things. The significance of the lotus is not to be found by analysing the secrets of the mud from which it grows here; its secret is to be found in the heavenly archetype of the lotus that blooms for ever in the Light above. The self-chosen field of these psychologists is besides poor, dark and limited; you must know the whole before you can know the part and the highest before you can truly understand the lowest. That is the promise of the greater psychology awaiting its hour before which these poor gropings will disappear and come to nothing…. Wanton waste, careless spoiling of physical things in an incredibly short time, loose disorder, misuse of service and materials due either to vital grasping or to tamasic inertia are baneful to prosperity and tend to drive away or discourage the Wealth-Power. These things have long been rampant in the society and, if that continues, an increase in our means might well mean a proportionate increase in the wastage and disorder and neutralise the material advantage. This must be remedied if there is to be any sound progress…. Asceticism for its own sake is not the ideal of this yoga, but self-control in the vital and right order in the material are a very important part of it… and even an ascetic discipline is better for our purpose than a loose absence of true control. Mastery of the material does not mean having plenty and profusely throwing it out or spoiling it as fast as it comes or faster. Mastery implies in it the right and careful utilisation of things and also a self-control in their use…. There is a consciousness in [things], a life which is not the life and consciousness of man and animal which we know, but still secret and real. That is why we must have a respect for physical things and use them rightly, not misuse and waste, ill-treat or handle with a careless roughness. This feeling of all being consciousness or alive comes when our own physical consciousness'and not the mind only'awakes out of its obscurity and becomes aware of the One in all things, the Divine everywhere.”

Sri Aurobindo (1872–1950) Indian nationalist, freedom fighter, philosopher, yogi, guru and poet

Undated
India's Rebirth

Life, Children, Truth, Secret

“Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.”

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 13

Intelligence, Sense

“I set off in yoga 70 years ago when ridicule, rejection and outright condemnation were the lot of a seeker through yoga even in its native land of India,” he wrote. “Indeed, if I had become a sadhu, a mendicant holy man, wandering the great trunk roads of British India, begging bowl in hand, I would have met with less derision and won more respect.””

B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar

B. K. S. Iyengar, Who Helped Bring Yoga to the West, Dies at 95

“When a person realizes peace inside by doing yoga, he will not smoke and get peace disturbed. The peace obtained by yoga is much higher than the pleasure of smoking.”

Baba Hari Dass (1923–2018) master yogi, author, builder, commentator of Indian spiritual tradition

Source: The Yellow Book, 1974, concerning smoking and yoga path, p.6

Pleasure, Peace, Personality

“The aim of life is to attain peace. No one can give us peace. We can't buy or borrow it. We have to cultivate it by practicing yama and niyama [yoga restraints and observances].”

Baba Hari Dass (1923–2018) master yogi, author, builder, commentator of Indian spiritual tradition

Source: Ashtanga Yoga Primer, 1981, p.5

Life, Peace

“Hata yoga is a way of working with the body, disciplining the body, purifying the body, preparing the body for higher levels of energy.”

Sadhguru (1957) Yogi, mystic, visionary and humanitarian

Isha Insights Magazine, Spring Edition 2009
Sourced from newspapers and magazines
Context: Hata yoga is a way of working with the body, disciplining the body, purifying the body, preparing the body for higher levels of energy. All of us are alive; all of us are human beings, sitting here. But all of us do not experience life to the same intensity because our energy levels are not the same. Our pranic energies are not the same. Different people experience life in different levels of intensity. -Sadhguru

Way

“Tej, her name was, and she was a bloody good kundalini yoga teacher, and the lessons and techniques definitely induced interesting states of mind. Most people would’ve left it at that, but with my tendency for extremism, I first became teacher’s pet and then, in a macabre switcheroo, made the teacher into my pet.”

Russell Brand book Revolution

Revolution (2014)
Context: It was a bizarre experience visiting him in there. Not least because I, as was the custom at the time, went to the powwow armed with a yoga teacher. I was hanging out with her a lot. I took her along to the MTV Movie Awards, which I was hosting, where at one point—perhaps the summit of my own personal Everest of Hollywood kookiness—she vetoed a joke from my opening monologue. It wasn’t unspiritual or mean; I think it was about Jennifer Aniston. It was cut “for time,” like the monologue was saggy. I don’t know if that makes it less weird. Tej, her name was, and she was a bloody good kundalini yoga teacher, and the lessons and techniques definitely induced interesting states of mind. Most people would’ve left it at that, but with my tendency for extremism, I first became teacher’s pet and then, in a macabre switcheroo, made the teacher into my pet. I’ve already told you I’m a sucker for a mystic costume. I’m like a wartime gal with a thing for uniforms, swooning at a G. I., and Tej’s get-up was world-class. Kundalini practitioners dress entirely in white—why not? They also wear a turban as the yogic practice they follow is derived from the Sikh faith. Tej was a lovely woman and we became good friends; I learned a lot and had a good laugh. A fair amount of that fun may have been derived, I realize in retrospect, from the novel thrill of turning up at unexpected places with a yogi. Like the MTV Movie Awards or the Ecuadorian embassy. During the production of my let’s call it experimental—with the emphasis on the “mental”—TV show Brand X (surely the last punning derivation my surname can provide), the whole of Tej’s yoga class, which consisted of about one hundred people, was uprooted and placed each morning at the studio where the show was recorded. That’s pretty mad, isn’t it? We left the comfort, tranquillity, sweet smells, and fine foods of the purpose-built yoga center to practice yoga in the functioning canteen of a TV production facility. Sometimes when you’re famous you can get away with being a lunatic. Especially if you’re like me and think the system is corrupt and rules have to be broken and conformity challenged. Before too long, you have a scenario where the teamsters who do all the heavy lifting on a TV show are confronted with the daily spectacle of a hundred yoga devotees descending on their canteen.

People, Teachers

“If we look deeply into such ways of life as Buddhism and Taoism, Vedanta and Yoga, we do not find either philosophy or religion as these are understood in the West. We find something more nearly resembling psychotherapy. … The main resemblance between these Eastern ways of life and Western psychotherapy is in the concern of both with bringing about changes of consciousness, changes in our ways of feeling our own existence and our relation to human society and the natural world. The psychotherapist has, for the most part, been interested in changing the consciousness of peculiarly disturbed individuals. The disciplines of Buddhism and Taoism are, however, concerned with changing the consciousness of normal, socially adjusted people.”

Alan Watts (1915–1973) British philosopher, writer and speaker

Source: Psychotherapy, East and West (1961), pp. 3-4

Life, People, World, Religion

“I don’t see myself as a yoga person or a man who meditates and prays and eats well and says “Namaste” or “God bless you.” I became that because I exhausted all other options.”

Russell Brand book Revolution

Revolution (2014)
Context: "I don’t see myself as a yoga person or a man who meditates and prays and eats well and says “Namaste” or “God bless you.” I became that because I exhausted all other options. There was a point, I’ll admit, when I flung myself full force into an L. A. New Age lifestyle. I’d just got divorced, and a movie I wanted to do well didn’t meet my expectations. My response to this was to stop shaving and start wearing pajamas outdoors. That is relatively typical behavior for any lunatic; we see them everywhere—twitching, twisting, hollering at their imagined foes. The difference is I was doing it in Hollywood and my pajamas looked suitably ethnic, so I think I got away with it. Although my mates have subsequently told me they were worried and, thinking about it, they did drop hints like “Trim your beard, you look like a shoe bomber” and “Stop wearing them gap-year trousers, you fuckin’ nut,” but I was immune. A friend of mine, himself no stranger to mental illness, and that’s putting it lightly—he’s a right fucking fruitcake, living at his mum’s on disability benefits—said to me, “In India if you have a mental breakdown, they don’t build you back up again; they leave you in communion with God.” He then looked up, mimicking, I supposed, an Indian yogi, and raised his hands and eyes skywards as if he were playing a tiny accordion just in front of his hairline. “They say, ‘Ah, he’s in conversation with Brahman now,’ and they revere you. In this country they just give you a bus pass.”

God, Personality

“Yoga is therefore both the process of nirodha and the unqualified state of niruddha (the perfection of that process)”

Baba Hari Dass (1923–2018) master yogi, author, builder, commentator of Indian spiritual tradition

The Yoga Sutras of Patanjali, Book I, 1999
Context: Yoga is defined as a method – the process of nirodha (mental control) – by which union (the goal of yoga) is achieved. Yoga is therefore both the process of nirodha and the unqualified state of niruddha (the perfection of that process). The word yoga (union) implies duality (as in joining of two things or principles); the result of yoga is the nondual state..., or as the union of the lower self and higher Self. The nondual state is characterized by the absence of individuality; it can be described as eternal peace, pure love, Self-realization, or liberation. (Sutra 2, Bk I, p.5)

Perfection

“I’m not a person who finds meditation a doddle or to whom yoga comes naturally. To tell you the truth, I find the whole business a bit poncey and contrary to the way I used to see myself. It’s only the fact that I decimated my life by aggressively pursuing the models of living that were most immediately available—eating, wanking, drinking, consuming, getting famous—that I was forced to look at alternatives.”

Russell Brand book Revolution

Revolution (2014)
Context: There is always something for it to think, always something for it to solve, so whenever I first start to meditate, the mantra is a tiny clear droplet lost in a deluge of sludge. I’m not a person who finds meditation a doddle or to whom yoga comes naturally. To tell you the truth, I find the whole business a bit poncey and contrary to the way I used to see myself. It’s only the fact that I decimated my life by aggressively pursuing the models of living that were most immediately available—eating, wanking, drinking, consuming, getting famous—that I was forced to look at alternatives.

Life, Truth, Way, Drink