“Hata yoga is a way of working with the body, disciplining the body, purifying the body, preparing the body for higher levels of energy.”

— Sadhguru

Isha Insights Magazine, Spring Edition 2009
Sourced from newspapers and magazines
Context: Hata yoga is a way of working with the body, disciplining the body, purifying the body, preparing the body for higher levels of energy. All of us are alive; all of us are human beings, sitting here. But all of us do not experience life to the same intensity because our energy levels are not the same. Our pranic energies are not the same. Different people experience life in different levels of intensity. -Sadhguru

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Sadhguru97

Yogi, mystic, visionary and humanitarian 1957

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