Quotes about diet
page 4

“So then Mom decided my father ought to do a vegan diet, too. Well, my father grew up on a cattle ranch, but the nice thing is, my dad’s been sitting at the same dinner table for fifty-one years, and he can’t find his way around the kitchen! He’s been relying my Mom for fifty-one years to put the plate in front of him. So Mom went to the local health food store and bought hot dogs that are called “Not Dogs” and veggie burgers – which used to taste like cardboard, but now they’re really good. She can get Canadian bacon made of a wheat derivative. It’s all vegetarian. Instead of cow’s milk, it’s soy milk, rice milk, fake eggs – all that stuff! Dad just keeps cleaning his plate. Now I’ve got two vegetarian parents, and only one of them know it!”

Neal D. Barnard (1953) American physician, author, and clinical researcher

Wramc Us Too, Inc Newsletter (2003).

Health, Food, Dogs, Way

“Although one can sympathize with lay persons trying to break their attachment to a diet featuring meat, it is something else again to extend those sympathies to monks, priests, and teachers. What business have these latter to propound the Dharma when they possess neither the perception nor compassion to see the connection between meat eating and the killing of harmless animals, and when they lack the self-discipline to put Buddhist compassion before the pleasures of their palates? What right have they to wear the Buddha's robes when they won't or can't honor the bodhisattvic vows they recite daily to liberate all beings?”

Philip Kapleau (1912–2004) American Zen Buddhist monk

Source: To Cherish All Life (1981), p. 74

Pleasure, Business, Teachers, Animals

“You can't start a diet in the middle of the week, that's just stupid.”

Charles Barkley (1963) American basketball player

From The Jay Leno Show, November 2009

Stupidity

“Nonviolence begins with the insights that all life is sacred, that all human beings are children of the God of peace, and that as God’s children, we are under certain obligations. Of course, we should never hurt or kill another human being, wage war, build nuclear weapons, or sit idly by while millions of human beings starve to death each year. Nonviolence invites us, also, to reevaluate the way we treat animals in our society. While we resist violence, injustice, and war, and while we practice nonviolence, seek peace, and struggle for justice for the poor, we are also invited to break down the species barrier, extending our belief in Christian compassion to the animal kingdom by, among other things, adopting a vegetarian diet.”

John Dear (1959) Catholic priest from the United States

Christianity and Vegetarianism (1990)

Life, Death, God, War

“I will not eat food from restaurants while campaigning. My party workers know my diet and keep ragi mudde (ragi balls and sambar ready before I reach the villages.”

H. D. Deve Gowda (1933) Indian politician

Source: Shyam Sundar Vattam "Gowda Lives on Ragi Mudde on the Campaign Trail".

Food

“The current American diet is based on animal flesh and processed food: saturated fat, denatured animal protein, cholesterol, oils, refined sugars. This food is incredibly toxic to the blood vessels and the immune system, and it flows through our bloodstreams, and our children's, every four or five hours. The results are predictable. We're becoming grossly obese, arteries are clogging up. High blood pressure, diabetes, cancers. Autoimmune diseases have direct correlations with the meat and salt in animal products. The vast majority of diseases are created today by what people are eating in the West. Until that is recognized, we're just going to be treating symptoms. We're not getting to the root cause of disease, and that is the great transgression that the medical profession inadvertently perpetrates on the public.”

Michael Klaper (1947) American physician

Interview in the book What the Health https://books.google.it/books?id=FIY8DgAAQBAJ&pg=PT0 by Eunice Wong (Xlibris, 2017), ch. 1.

Children, People, Disease, Food

“It’s just that it’s mind-boggling to me how many people I encounter every day who are struggling to subsist on a diet of bad advice about fake solutions to nonexistent problems.”

Merlin Mann (1966) American blogger

Kung Fu Grippe http://www.kungfugrippe.com/post/243861520/marco Websites, The KungFu Grippe Tumblr website

People, Problem

“Only by discarding a diet based on rotting corpses could men become sane. The fantasy of needing a blood-diet, a corpse-diet, was inseparable from the distorted relation to the parents I had been trying to clarify in myself and which one way or another existed in everyone. The corpse-eater was still in fantasy feeding on the parents. We discussed these ideas and decided to eat no more meat, no more animal products of any kind (such as milk, cheese, eggs) and to discard mineral salt. Apart from a few extreme applications of our position, when I tried to eat such nauseous things as raw potatoes, we found that we felt very much better in health.”

Jack Lindsay (1900–1990) Australian writer in the United Kingdom

Fanfrolico and After (London: Bodley Head, 1962), pp. 217-218.

Men, Health, Way, Idea

“To protest about bullfighting in Spain, the eating of dogs in South Korea, or the slaughter of baby seals in Canada while continuing to eat eggs from hens who have spent their lives crammed into cages, or veal from calves who have been deprived of their mothers, their proper diet, and the freedom to lie down with their legs extended, is like denouncing apartheid in South Africa while asking your neighbors not to sell their houses to blacks.”

Peter Singer book Animal Liberation

Source: Animal Liberation: A New Ethics for our Treatment of Animals (1975), Ch. 4: Becoming a Vegetarian

Lie, Dogs, Freedom, Baby

“He (Piet Mondrian) couldn't look after himself properly. He was terrible [sic] thin, and seemed to live mostly on currants and vegetable stew, because he followed the Haye diet.”

Naum Gabo (1890–1977) Russian sculptor

Quote of Naum Gabo (1962), as cited in: Carel Blotkamp, Piet Mondrian (1994) Mondriaan: destructie als kunst
1936 - 1977

“I worried that my vegan diet might fail me. I worried that I'd run out of energy. I worried that the heat might prove too much. True, I wasn't as sore as I had been before going to a plant-based diet, and my recovery time was faster than ever. True, I almost never got congested, and whenever a cold or flu swept through Seattle, sending a lot of other runners to bed, I stayed healthy. And of course, I had battled Mount Si and prevailed, if a man could be said to prevail. I had also gone to California a week earlier and trained every day in the 100-degree canyons. But if you can imagine running 100 miles, you can imagine almost anything.”

Scott Jurek (1973) American ultramarthon runner

Source: Eat and Run (2012), Ch. 11, p. 91

Imagination, Time, Training

“Jesus' message is about love and compassion, but there is nothing loving or compassionate at factory farms and slaughterhouses, where billions of animals endure miserable lives and die violent deaths. Jesus mandates kindness and mercy for all God's creatures. He'd be appalled by the suffering that we inflict on animals today to indulge our acquired taste for their flesh. Catholics, and all Christians, have a choice. When we sit down to eat, we can add to the violence, misery and death in the world, or we can respect God's creatures with a vegetarian diet. I believe we're obligated to make choices that are as merciful as possible, and we can all do that at the dinner table with a vegetarian diet. There won't be any factory farms and slaughterhouses in heaven.”

Bruce Friedrich (1969) Member of People for the Ethical Treatment of Animals

"Is Eating Meat A Catholic Sin?", interview by Hank Pellissier, in SFGate.com (2 February 2004) http://www.sfgate.com/news/article/Is-Eating-Meat-A-Catholic-Sin-2802645.php

Love, Death, God, World

“To produce 1 lb. of feedlot beef requires 7 lbs. of feed grain, which takes 7,000 lbs. of water to grow. Pass up one hamburger, and you'll save as much water as you save by taking 40 showers with a low-flow nozzle. Yet in the U. S., 70% of all the wheat, corn and other grain produced goes to feeding herds of livestock. Around the world, as more water is diverted to raising pigs and chickens instead of producing crops for direct consumption, millions of wells are going dry. … In the U. S., livestock now produce 130 times as much waste as people do. Just one hog farm in Utah, for example, produces more sewage than the city of Los Angeles. These megafarms are proliferating, and in populous areas their waste is tainting drinking water. In more pristine regions, from Indonesia to the Amazon, tropical rain forest is being burned down to make room for more and more cattle. … We, at least, have the flexibility—the omnivorous stomach and creative brain—to adapt. We can do it by moving down the food chain: eating foods that use less water and land, and that pollute far less, than cows and pigs do. In the long run, we can lose our memory of eating animals, and we will discover the intrinsic satisfactions of a diverse plant-based diet, as millions of people already have.”

Ed Ayres (1941) American magazine editor

"Will We Still Eat Meat?", in Time magazine (8 November 1999), pp. 1 http://content.time.com/time/subscriber/article/0,33009,992523-1,00.html- 2 http://content.time.com/time/subscriber/article/0,33009,992523-2,00.html.

People, World, Food, Angels

“That summer I was nominated to go to the Team Birkie ski camp for the best high school cross-country skiers in the state. … The camp served vegetable lasagna, all kinds of salads, and freshly baked whole wheat bread. … I didn't have any choice, so I ate it all. And I couldn't believe how good it tasted! What was even more amazing was how great I felt. I trained more, and more often, at that camp than I ever had before. And I had never felt better, stronger. I suspected that what I was eating had something to do with how I was feeling, but it wasn't until years later, when I began to study the connection between diet and exercise, nutrition and health, that I learned the importance of diet for everyone — not just athletes. I would learn that a plant-based diet meant more fiber, which sped food through the digestive tract, minimizing the impact of toxins. The same diet also meant more vitamins and minerals; more substances like lycopene, lutein, and beta carotene, which helps protect against chronic disease. And it would mean less refined carbohydrates and trans fats, both implicated in heart disease and other ailments.”

Scott Jurek (1973) American ultramarthon runner

Source: Eat and Run (2012), Ch. 4, pp. 31-32

Health, Disease, School, Food

“The good news is that our bodies thrive on a conscious plant-based diet, and that this diet is infinitely more compassionate to animals and people and more environmentally sustainable than eating animal foods.”

Will Tuttle book The World Peace Diet

Source: The World Peace Diet (2005), Ch. 5

People, Food, Animals

“Animal products have no place in a healthy diet. As a champion boxer, I need to keep my body in top physical shape. Since I've stopped eating meat, I'm stronger, faster, and… happier! My whole life is better.”

Maureen Shea (1981) American boxer

Print ad for People for the Ethical Treatment of Animals (2008), in “Celebrities' Veggie Testimonials,” PETA.org https://www.peta.org/features/celebrities-veggie-testimonials/.

Life, Animals

“It started with me being a vegetarian, and then it eventually moved towards veganism. Now it's permanent. It's a true way of life. As a professional athlete, my diet helps me tremendously. There's no difficulty in me making weight before fights, or maintaining it. I feel better than ever, light on my feet… Heck, I even think with a more clear mind, all from my eating the right choices for me and my body. I research everyday on veganism, learning new things daily, which is pretty cool.”

Bryant Jennings (1984) boxer

"Exclusive: Bryant Jennings: The Man Behind The Gloves" https://hypefreshmag.com/culture/exclusive-bryant-jennings-the-man-behind-the-gloves, interview with Hypefresh Magazine (April 18, 2015).

Life, Way, Feeling, Thinking

“The central question about vegetarian diets used to be whether it was healthy to eliminate meat and other animal foods … Now, however, the main question has become whether it is healthier to be a vegetarian than to be a meat eater. … The answer to both questions, based on currently available evidence, seems to be yes. A properly planned vegetarian diet can provide all the essential nutrients, even for growing children … And, on the whole, vegetarians are less likely to be afflicted with the chronic diseases that are leading killers and cripplers in societies where meat is the centerpiece of the diet.”

Jane E. Brody (1941) American writer

"Personal Health; New Research on the Vegetarian Diet", in The New York Times (12 October 1983) http://www.nytimes.com/1983/10/12/garden/personal-health-new-research-on-the-vegetarian-diet.html

Children, Disease, Food, Question

“Serious drinkers are like serious eaters or serious noneaters. They are like serious drug-addicts. Their addiction holds a spell over them which acts as some powerful secret at the center of everything they do. The serious eater listens to others talking of diets, Weight Watchers, exercises; she hears them excitedly comparing pounds lost, pounds gained. She hears them encouraging each other, joking, consoling. She is not one of them. She knows the diets better than they do; she knows Weight Watchers is useless for her; she knows her life is on some Almighty Scale that she has to step on alone. She is in some covenant with food — a covenant which she probably does not understand, but which nevertheless exerts some magical, compelling power over her. She hates it; she loves it; she keeps her covenant silent.”

Marion Woodman (1928–2018) Canadian writer

Source: Addiction to Perfection (1982), p. 11

Love, Life, Hate, Secret

“Being vegetarian was easy for me. The hard part was going on the road. The team was always stopping at steakhouses and places where I couldn’t really eat anything. Meat seemed nasty to me because I never had it growing up. But I would end up eating a whole plate of fries, mashed potatoes, or macaroni and cheese instead. At home, my mom would make things that—we would never really know how she made it, but it tasted good, and it was vegetarian. Now, I’ve changed my diet from vegetarian to mostly [raw] vegan.”

Michael Porter Jr. (1998) American basketball player

"The Real-Life Diet of Michael Porter Jr., Future NBA Lottery Pick and Raw Vegan" https://www.gq.com/story/michael-porter-jr-real-life-diet, interview with GQ (May 23, 2018).

Home, Moms, Change, Parting

“. My materials often dictate my change of aims, and I choose to work in a different material much as a man may suddenly feel an appetite for a change of diet. After a steady diet of moulding plaster models for bronzes, I enjoy returning to a discipline of carving stone or wood, and the wood or the stone Inevitably suggests to me a shift of principles or of aims.”

Ossip Zadkine (1890–1967) French sculptor

As quoted in: 'The Work of Zadkine' (excerpt), Ionel Jianou, 1964; for the Zadkine Research Center https://www.zadkine.com/writing 1960 - 1968

Feeling, Change

“My belief in how plant-based nutrition could boost athletic performance while also reducing the strain on the environment was, at the time, considered fringe at best. … Ten years later, it's now common for people to speak of their “plant-based diet.” Even “vegan” is a familiar word, seen on the most conventional restaurants' menus. The importance of avoiding animal products in our diet, whether for heath, physical and mental performance, environmental, ethical, or a combination of these reasons, is now well understood and widely accepted.”

Brendan Brazier (1975) Canadian triathlete, publisher, writer, editor

Preface to the 10th Anniversary Edition
The Thrive Diet

People, Time, Animals

“Dementia is not a natural condition that we should expect to “grow into” at any age. Like heart disease, dementia has acquired a patina of normalcy only because so many of those around us succumb to it. But I believe that, like heart disease, it is a distinctly abnormal condition brought about by an abnormal diet.”

Howard F. Lyman (1938) American activist

Source: No More Bull! (2005), Ch. 4: Alzheifer's Disease?, p. 56

Age, Disease, Nature, Heart

“The first thing that you lose on a diet is brain mass.”

Margaret Cho (1968) American stand-up comedian

From Her Tours and CDs, I'm The One That I Want Tour

“By exposing myself, I hope to expose others to the many benefits of a vegetarian diet.”

Traci Bingham (1968) American actress

About her ad for PETA, "All animals have the same parts—have a heart, go vegetarian", as quoted in "Traci Bingham Gets to the Meat of the Matter", PETA.org (2002) https://web.archive.org/web/20020805202404/http://www.peta.org:80/feat/tracibee/index-uk.html.

Hope

“I've never gone on a diet to lose weight. I have taken a few things out of my diet, like pasta and white bread, which are not so necessary for the body. Right now I'm looking at apple strudel and brownies with whipped cream. Do I want to eat all that? Yes. I've been wanting it all day but I'm not going to do it. I'll have something else.”

Heidi Klum (1973) German model, television host, businesswoman, fashion designer, television producer, and actress

Interview by Kate Sullivan for Allure, April 2010

“2222. He that lives on Hope, has but a slender diet.”

Thomas Fuller (writer) (1654–1734) British physician, preacher, and intellectual

Compare Poor Richard's Almanack (1736) : He that lives upon Hope, dies fasting.
Introductio ad prudentiam: Part II (1727), Gnomologia (1732)

Hope

“It seems disingenuous for the intellectual elite of the first world to dwell on the subject of too many babies being born in the second- and third-world nations while virtually ignoring the overpopulation of cattle and the realities of a food chain that robs the poor of sustenance to feed the rich a steady diet of grain-fed meat. The transition of world agriculture from food grain to feed grains represents a new form of human evil, whose consequences may be far greater and longer-lasting than any past examples of violence inflicted by men against their fellow human beings.”

Jeremy Rifkin book Beyond Beef: The Rise and Fall of the Cattle Culture

Source: Beyond Beef: The Rise and Fall of the Cattle Culture (1992), pp. 159-160

Men, World, Food, Reality

“[On Looking 31 at 41] I still have plenty of vices, but alcohol isn't one of them. It's probably just down to sleep and diet. If you travel long haul a lot or don't sleep much, it's not going to last very long, that's for sure. I'm pretty healthy so I think that helps a lot. I've been that way for a long time - 20 solid years of eating vegetarian/vegan and taking care of myself. That probably helps the preservation process.”

Jared Leto (1971) American actor and musician

Interview http://www.gq-magazine.co.uk/article/jared-leto-hugo-boss-red-fragrance-interview for British GQ, 5 March 2013.

Alcohol, Way, Travel, Thinking

“The wonderful thing about a company like Mannatech is that they recognize that when God made us, He gave us the right fuel. And that fuel was the right kind of healthy food. You know we live in a society that is very sophisticated, and sometimes we’re not able to achieve the original diet. And we have to alter our diet to fit our lifestyle. Many of the natural things are not included in our diet. Basically what the company is doing is trying to find a way to restore natural diet as a medicine or as a mechanism for maintaining health.”

Ben Carson (1951) 17th and current United States Secretary of Housing and Urban Development; American neurosurgeon

As quoted in "Ben Carson’s Troubling Connection" http://www.nationalreview.com/article/396193/ben-carsons-troubling-connection-jim-geraghty, National Review (January 12, 2015)

God, Health, Food, Way

“Men who have more muscle tend to have and maintain higher testosterone levels, and men who have higher testosterone levels tend to have an easier time getting bigger and stronger. Men who increase their testosterone levels- either through training and diet or via artificial means- tend to look more masculine. Put differently, men with more muscle look less like most women, and more like the least androgynous men. This has absolutely nothing to do with culture. There is no human culture where men who are weak are considered manlier while women who are muscular are considered more womanly. The importance of strength varies from society to society (usually in some relationship to available technologies and the kind of work that is required of average people) but strength has been a masculinity quality always and everywhere.”

Jack Donovan (1974) American activist, editor and writer

Pg 27
The Way of Men (2012)

Women, Men, People, Time

“Our choices from diet to outlook to emotional state directly alter our neural and gene activity at every moment.”

Rudolph E. Tanzi (1958) neurologist

Twitter quote - Dr. Rudy Tanzi (@RudyTanzi), https://twitter.com/RudyTanzi/status/601019940255232001

“The only diet for a peacemaker, for an environmentalist, is a vegetarian diet. … I became a vegetarian thirty-five years ago, after reading Frances Moore Lappé's book Diet for a Small Planet, which makes an unassailable case that vegetarianism is the best way to eliminate world hunger as well as to sustain the environment.”

John Dear (1959) Catholic priest from the United States

They Will Inherit the Earth (2018)

Hunger, Books, World, Way

“Fruit and vegetables, instead, are foods extremely low in fats and high in fiber: by easing the passage of ingested food, they reduce the time of contact between possible carcinogens—present in our daily diet—with the walls of the intestines.”

Umberto Veronesi (1925–2016) Italian oncologist and politician

The First Day Without Cancer (2013)

Food, Time

“I am amazed when I see young people eating meat. It seems to me so much thing from other times! The carnivore youth is not with the times, it has a stomach of the nineteenth century, who carnivorized Europe… Eating pieces of slaughtered animals is an anomaly, out of a vegetarian diet there is no real youth. Meat is mostly an anguished habit of old people. Requiring meat dishes, talking about it, remembering it, it's a thing of old people, old and unable to rejuvenate with a decidedly alternative diet.”

Guido Ceronetti Insetti senza frontiere

Mi stupisco, quando vedo gente giovane mangiare carne. Mi sembra talmente cosa d'altre epoche! La gioventù carnivora non è coi tempi, ha uno stomaco da secolo XIX, che carnivorizzò l'Europa... Cibarsi di pezzi di animali macellati è un'anomalia, fuori della dieta vegetariana non c'è giovinezza vera. La carne è per lo più un'angosciata abitudine dei vecchi. Richiedere piatti di carne, parlarne, ricordarli è cosa da vecchi, e da vecchi incapaci di svecchiarsi con una dieta decisamente alternativa.
Insects without Borders: Thoughts of the Unknown Philosopher (Insetti senza frontiere: Pensieri del filosofo ignoto), Milan: Adelphi, 2009, § 34.

People, Youth, Time, Animals

“Diogenes maintains that tyrants do not bring about revolutions in cities, and foment wars civil or foreign for the sake of a simple diet of vegetables and fruits, but for costly meats and the delicacies of the table. And, strange to say, Epicurus, the defender of pleasure, in all his books speaks of nothing but vegetables and fruits; and he says that we ought to live on cheap food because the preparation of sumptuous banquets of flesh involves great care and suffering, and greater pains attend the search for such delicacies than pleasures the consumption of them. … Persons who feed on flesh want also gratifications not found in flesh. But they who adopt a simple diet do not look for flesh. … The soul greatly exults when you are content with little: you have the world beneath your feet, and can exchange all its power, its feasts, and its lusts, the objects for which men rake money together, for common food, and make up for them all with a sack-cloth shirt.”

Jerome (345–420) Catholic saint and Doctor of the Church

Book II, 11
Adversus Jovinianum

Men, Money, Pain, War

“The moral life does not consist of wheat grass diet, or affirmation, or any of that. The moral life is”

Terence McKenna (1946–2000) American ethnobotanist

Appreciating Imagination http://www.matrixmasters.net/salon/?p=241 (1997) Context: It's pretty simple, the ethical life - it's just demanding... The moral life does not consist of wheat grass diet, or affirmation, or any of that. The moral life is - unless you're at Esalen - you should clothe the naked, you should feed the hungry, comfort the afflicted, bury the dead, and there are a couple others - obvious - things to be done. It's not about how many prostrations you do, or what lineage you've associated yourself with, or how much cholesterol is in your diet. And somehow we have confused the ethical and moral dimension with the dimension of physical practices - probably because we have been too infected by the memes of tired Asian religions that long ago gave up moral philosophy in favor of rotational activity - because the social problems of Asia are overwhelming - that's a response to an overwhelming human tragedy - the quietude of Asian religion, I think.

Life, Grass

“Imagine if all of life were determined by majority rule. Every meal would be a pizza. Every pair of pants, even those in a Brooks Brothers suit, would be stone-washed denim. Celebrity diet and exercise books would be the only thing on the shelves at the library. And — since women are a majority of the population — we'd all be married to Mel Gibson.”

P. J. O'Rourke book Parliament of Whores

Parliament of Whores (1991)

Life, Women, Books, Exercises

“Was the government to prescribe to us our medicine and diet, our bodies would be in such keeping as our souls are now.”

Thomas Jefferson book Notes on the State of Virginia

Thus in France the emetic was once forbidden as a medicine, and the potatoe as an article of food.
1780s, Notes on the State of Virginia

Soul

“Once the emotions have been aroused — a sense of the beautiful, the excitement of the new and the unknown, a feeling of sympathy, pity, admiration or love — then we wish for knowledge about the subject of our emotional response. Once found, it has lasting meaning. It is more important to pave the way for the child to want to know than to put him on a diet of facts he is not ready to assimilate.”

Rachel Carson (1907–1964) American marine biologist and conservationist

The Sense of Wonder (1965)
Context: I sincerely believe that for the child, and for the parent seeking to guide him, it is not half so important to know as to feel. If facts are the seeds that later produce knowledge and wisdom, then the emotions and the impressions of the senses are the fertile soil in which the seeds must grow. The years of early childhood are the time to prepare the soil. Once the emotions have been aroused — a sense of the beautiful, the excitement of the new and the unknown, a feeling of sympathy, pity, admiration or love — then we wish for knowledge about the subject of our emotional response. Once found, it has lasting meaning. It is more important to pave the way for the child to want to know than to put him on a diet of facts he is not ready to assimilate.

Love, Beauty, Way, Feeling

“The typical old-fashioned diet was so bad it almost resembled modern dieting.”

P. J. O'Rourke (1947) American journalist

All the Trouble in the World (1994)

Fashion

“I'm not a racist, it's my principle: despite the fact that I'm on a diet and I should eat only white meat I eat also red and dark (I hope this is not a racist words?) with great relish, enjoying every bite. ”

Брайанна Рид

Hope

“I have been a vegetarian for more than 40 years and, five years ago, I became a vegan. There are many wonderful gifts that have come out of this way of life. First, not only is it easier to maintain your ideal weight, but physical exercise turns out to be much more joyful, while raising metabolism and in turn making it easier to achieve your desired figure. Most importantly, your zest for life is enhanced … You have more energy, which makes you feel more at ease and puts you in a better mood. … Above all, it is a huge relief to get rid of the misery and torment of the slaughtered animals you otherwise would have eaten and to experience yourself in a free and peaceful manner. … We can meditate and pray for peace, and we can also eat peace. One does not exclude the other; on the contrary, a balanced vegetarian diet promotes deeper meditation which again enhances inner peace which, in my opinion, is a mandatory requirement for external peace.”

Ruediger Dahlke (1951) German physician and writer

" "Peace-Food – Eating Peace" https://www.dahlke.at/images/buecher/PeaceFood_eng_2015.pdf (2015) from his official website.

Life, Making love, Peace, Way

“When I talk about cosmic laws I am not just referring to the greater contexts, such as the laws of polarity or resonance, but also to ideas like a proper diet and achieving a natural relationship between rest and activity. As humans, we were born omnivores with strong vegetarian tendencies. So we should not be surprised when, as we age, we develop conditions such as arteriosclerosis, rheumatism, etc., due to an exaggerated daily intake of protein. We are not abiding by the laws and have to pay for it. The fact that the majority of people ignores these laws does not change their validity.”

Ruediger Dahlke (1951) German physician and writer

Mandalas for Meditation (Sterling Publishing, 2001), pp. 10 https://books.google.it/books?id=Sq7h2sgA004C&pg=PA10-11.

People, Age, Law, Idea

“When it comes to bodies, there is violence done every day. I did not think of body horror as a sub-genre when writing it, but I think the body is a source of great anxiety to each of us. So you shave (legs, armpits, or chin), taking a blade to yourself; perhaps you exercise, causing yourself pain; perhaps you fast or diet, denying yourself; perhaps your job means you have to stay awake. If you think about it, life itself consists of low-levels of body horror all the time. To write fiction, we just exaggerate some of what happens naturally…”

Tade Thompson British science fiction writer

On body horror in “Interview: Tade Thompson” http://www.lightspeedmagazine.com/nonfiction/interview-tade-thompson/ in Lightspeed Magazine (October 2017)

Life, Pain, Exercises, Nature

“Of my grandfather Verus I have learned to be gentle and meek, and to refrain from all anger and passion... I have learned both shamefastness and manlike behaviour. Of my mother I have learned to be religious, and bountiful; and to forbear, not only to do, but to intend any evil; to content myself with a spare diet, and to fly all such excess as is incidental to great wealth.”

Marcus Aurelius book Meditations

I, 1
Meditations (c. 121–180 AD), Book I

Learning, Passion, Evil, Flying

“It was surprising and sometimes consternating to find that notwithstanding the opportunities I had to learn the facts and despite one’s inherent distrust of what one learned from Nazi sources, a steady diet over the years of falsifications and distortions made a certain impression on one’s mind and often misled it. No one who has not lived for years in a totalitarian land can possibly conceive how difficult it is to escape the dread consequences of a regime’s calculated and incessant propaganda. Often in a German home or office or sometimes in a casual conversation with a stranger in a restaurant, a beer hall, a café, I would meet with the most outlandish assertions from seemingly educated and intelligent persons.”

William L. Shirer book The Rise and Fall of the Third Reich

The Rise and Fall of the Third Reich (1960)

Education, Home, Intelligence, Beer

“I have never seen a thin person drinking Diet Coke.”

Donald J. Trump (1946) 45th President of the United States of America

https://twitter.com/realdonaldtrump/status/257552283850653696, quoted in * 2019-10-26 Jeva Lange The 65 worst Trump tweets of the 2010s TheWeek.com https://theweek.com/articles/870368/65-worst-trump-tweets-2010s Ref: en.wikiquote.org - Donald Trump / Quotes / Donald Trump on social media / Twitter 2010s, 2012

Drink, Personality

“The Maduro diet gets you hard without Viagra.”

Nicolás Maduro (1962) 53rd President of Venezuela

Hungry in Venezuela: 'We were never rich, but we had food, Univision, https://www.univision.com/univision-news/latin-america/hungry-in-venezuela-we-were-never-rich-but-we-had-food (15 February 2017)

“Your universities teach you to be eternal cynics, a cynicism that can be only drowned in alcohol and diet pills and psychoanalysts and golf. Forget your cynicism. There is not one who has more respect for life than a revolutionist.”

Abbie Hoffman book Woodstock Nation

Che's Last Letter
Woodstock Nation (1969)

Life, Alcohol, Universe, Forgetting

“I changed my diet and I’ve not looked back since. You feel better, you look better. I cut out a lot of the stuff I shouldn’t have been eating and that was primarily meat, dairy, wheat, sugar — those were the four main things. … Once you get into a pattern I’ve found it quite enjoyable. It has helped me sleep and I wake up feeling less tired. I noticed a massive difference in how I felt in about a week. I have more energy and focus and it wasn’t difficult. I don’t like to use the word diet because that’s the reason I never went on a diet before — the word diet makes me miserable.”

Simon Cowell (1959) English reality television judge, television producer and music executive

Quoted in "Meat-loving Simon Cowell reveals he’s gone VEGAN as he turns 60 this year" https://www.thesun.co.uk/tvandshowbiz/8924018/simon-cowell-vegan-60th-birthday/, thesun.co.uk (23 April 2019) 2010s

Making love, Feeling, Sleep, Change

“The interests of the state alone have guided me, and it has been a calumny when publicists, even well-meaning, have accused me of having ever advocated an aristocratic system. I have never regarded birth as a substitute for want of ability; whenever I have come forward on behalf of landed property, it has not been in the interests of proprietors of my own class, but because I see in the decline of agriculture one of the greatest dangers to our permanence as a state. The ideal that has always floated before me has been a monarchy which should be so far controlled by an independent national representation—according to my notion, representing classes or callings—that monarch or parliament would not be able to alter the existing statutory position before the law separately but only communi consensu; with publicity, and public criticism, by press and Diet, of all political proceedings.”

Otto von Bismarck (1815–1898) German statesman, Chancellor of Germany

Volume I, pp. 17–18
Bismarck: The Man and the Statesman

Law, Birth

“I read a few books like Skinny Bitch, a bunch of books on vegan lifestyles and my mother always brought me to vegetarian restaurants, so I was really into diets and studying health. And I just thought it would be the best step, so I went vegetarian. … I watched a lot of PETA videos on YouTube, and it was heartbreaking.”

Jenna Talackova (1988) Canadian model

Unveiling her PETA ad on Davie Street; as quoted in "Jenna Talackova unveils racy PETA ad and promotes vegan diet" https://www.vancouverobserver.com/city/jenna-talackova-unveils-racy-peta-ad-and-promotes-vegan-diet, The Vancouver Observer (24 January 2014).

Health, Books, Study, Reading

“There is an issue of vital importance that most well-meaning parents are not aware of: the modern diet that most children are eating today creates a fertile cellular environment for cancer to emerge at a later age.”

Joel Fuhrman (1953) Family Physician and author

Trying to prevent breast, prostate, and other cancers as an adult may not be totally possible because most risk factors cannot be changed at this late stage. The bottom line is that in order to have a major impact on preventing cancer we must intervene much earlier, even as early as the first ten years of life. In other words, childhood diets create adult cancers.
Introduction, p. xviii
Disease-Proof Your Child (2005)

Children, Age, Parent

“Along with the steady diet sitar, sarod, and tabla, several new instruments and players came to my attention. The first of these was Ustad Bismillah Khan, master of the sonorous double-reed instrument known as shehnai. This beautiful wind instrument, with finger holes and a bell-shaped opening at the bottom, sounded to me like a hybrid of soprano saxophone and oboe, and Bismillah Khan’s tone very much influenced what Coltrane and Terry Riley would do with the soprano sax. Primarily used at weddings, the shehnai had been rejected as a classical instrument until Bismillah Khan elevated it to a higher status among listeners. His unique fingertips and sublime breath control produced the necessary range of sounds for raga making shehnai one of the more popular instruments in North India.”

Bismillah Khan (1916–2006) Indian musician

Peter Lavezzoli in his bo [Lavezzoli, Peter, The Dawn of Indian Music in the West, http://books.google.com/books?id=OSZKCXtx-wEC&pg=PA375, 24 April 2006, Continuum, 978-0-8264-1815-9, 32]

Making love, Beauty, Wedding

“When I made the switch to a plant based diet, people, they were like, "I don't know how you're gonna lift that much weight." And, "You're not gonna be eating anything, you're just gonna eat grass. Like, how you gonna be strong?" I qualified for my third Olympic team, you know what I'm saying? I broke two American records. I won at the Pan-Am games. I was like, "Man." Like, "I think, I should've done this a long while ago."”

Kendrick Farris (1986) American weightlifter

Like, "Why didn't I research this before?"
Interview in the documentary-film The Game Changers by Louie Psihoyos (2018).

People, Game, Thinking, Strong

“When you eat a healthy, whole foods, plant-based diet, it changes the expression of your genes. It turns on the good genes, turns off the bad genes. Your genes are a predisposition, but your genes are not your fate. And even if your mother and your father and aunts and uncles all died of diabetes, cancer, even heart disease, it doesn't mean that you need to.”

Dean Ornish (1953) American physician

Interview in the documentary-film The Game Changers by Louie Psihoyos (2018).

Fate, Bad luck, Disease, Food

“If people adopted a plant-based diet, the changes we would see in our individual health, in our national health situation and in this physical, environmental world we live in, would be so profound!”

Michael Klaper (1947) American physician

Interview in the documentary-film What the Health by Kip Andersen (2017).

People, Health, World, Change

“Is it possible to be a healthy vegetarian or vegan? I became vegan, let’s see, 32 years ago now. And, I run several miles every day, I go biking 40, 50 miles through the countryside, I work long hours, I feel great, it’s nice waking up with a light, trim body every day. And so many of my vegan friends, and patients, you know, are thriving, ever since their transition to a vegan diet. So, yes, and I’ve seen vegan moms go through healthy vegan pregnancies, deliver healthy vegan children, and raise them to tall, full-size, intelligent vegan adults. And, yes, certainly, all the nutrients are there in the plant kingdom to do this.”

Michael Klaper (1947) American physician

Interview in the documentary-film Cowspiracy by Kip Andersen and Keegan Kuhn (2014).

Children, Feeling, Intelligence, Moms

“If we all, as a society, did go vegan, and we moved away from eating animal foods and toward a plant-based diet, what would happen? If we didn’t kill all these cows and eat them, then we wouldn’t have to breed all these cows because we’re breeding cows, and chickens, and pigs, and fish. We’re breeding them over and over again, relentlessly. So if we didn’t breed them, then we wouldn’t have to feed them. If we didn’t have to feed them, then we wouldn’t have to devote all this land to growing grains, and legumes, and so forth to feed to them. And so then the forests could come back. Wildlife could come back. The oceans would come back. The rivers would run clean again. The air would come back. Our health would return.”

Will Tuttle (1953) American writer, speaker and musician

Interview in the documentary-film Cowspiracy by Kip Andersen and Keegan Kuhn (2014).

Health, Food, Fish, Animals

“When we think about the diet of early humans, we're often drawn to thinking about meat, but plant foods were more important than the archaeological record gives credit for. The food that could be relied on wherever you were was the plant food.”

Richard Wrangham (1948) British Primatologist

Interview in the documentary-film The Game Changers by Louie Psihoyos (2018).

Food, Thinking

“For years, I was the girl whose idea of a gourmet meal was a pot of cheese fondue followed by cheesecake. I would think nothing of spending three days chipping away at a pound of Jarlsberg, eating no other food, and proudly calling it my “1,700-Calories-a-Day Diet!””

Marilu Henner (1952) American actress

[…] I knew my health needed improving, so I started making changes. But nothing had quite the impact on my health like giving up cheese. In fact, I consider the day I gave up cheese forever—Wednesday, August 15, 1979—my true health birthday. […] When I gave up dairy, everything about me changed. My skin cleared, my cheeks de-puffed, my nose narrowed, my eyes brightened, my body streamlined. Foreword https://books.google.it/books?id=TKfbDAAAQBAJ&pg=PT6 to The Cheese Trap by Neal D. Barnard (2017).

Food, Girl, Idea, Thinking

“For all its reputed conservatism, Western medicine is undergoing an amazing revitalization. Patients and professionals alike are beginning to see beyond symptoms to the context of illness: stress, society, family, diet, season, emotions. Just as the readiness of a new constituency makes a new politics, the needs of patients can change the practice of medicine.”

Marilyn Ferguson (1938–2008) American writer

The Aquarian Conspiracy (1980), Chapter Eight, Healing Ourselves

Making love, Family, Change, Season

“I believe that there are three things in life that you must absolutely do yourself because nobody can do it in your place: keeping fit, following a diet, and accumulating culture.”

Brunello Cucinelli (1953) Italian entrepreneur and philanthropist

Source: A Day In the Life of Brunello Cucinelli https://www.harpersbazaar.com/fashion/designers/a17874/brunello-cucinelli-profile/ Harper's Bazaar, Lauren McCarthy, 15 September 2016

Life

“We simply cannot ignore the devastating environmental impact of our diet any longer. The good news—yes, there is good news—is that we make a difference at every meal.”

Will Potter (1980) American journalist

Review https://www.eunicewong.com/books to the book The Sustainability Secret by Kip Andersen and Keegan Kuhn (2015).

Making love

“I grew up in Kentucky so that's the land of casseroles and barbecue and meat. So when I transitioned over to an entirely plant-based diet, I wasn't sure if I was gonna survive. And I actually became like a machine. […] I just immediately started feeling like I could go kick ass and not need the recovery in between. It was mind-blowing to my teammates. […] I was about ready to retire, as I should've been, because I'm like 35 at that time. But I just kept getting better, and so they had to take me to the Olympics. We were complete underdogs as Team USA. In our semi-final ride against Australia, we were down by 1.7 seconds. No one's ever come back in team pursuit from a deficit that large. And we beat them on the line by eight one-hundredths of a second. I was 39 and a half years old when I stood on the Olympic podium. I'm still the oldest person, male or female, to even go to the Olympic Games in my event. My diet was the most powerful aspect to me being able to perform and produce for the US team at the Olympic Games.”

Dotsie Bausch (1973) cyclist

Interview in the documentary-film The Game Changers by Louie Psihoyos (2018).

Feeling, Game, Time, Personality

“In the NFL, the injury rate is a 100 percent. It's a violent game. And so, how you respond to injury and how quickly you heal from injury is important because if you're not on the field, you're not helping the team. I was reading the research and seeing that a plant-based diet could be beneficial, specifically for recovery. And so I started incorporating it and I started seeing really good results with it. I was recovering better. I wasn't getting as sore. I was a lot less swollen. Basically, to confirm what I was feeling, I got my blood tested. Six months after being on the diet, all of my markers were down, my blood pressure, my cholesterol. But the main thing I was looking at was the inflammation marker in your blood and mine was... almost obsolete. It wasn't there anymore.”

Derrick Morgan (American football) (1989) Player of American football

Interview in the documentary-film The Game Changers by Louie Psihoyos (2018).

Feeling, Game, Reading, Help

“A country that can afford a $738 billion defense budget but will not ensure its school children a more healthy diet is a country whose moral values are spiraling down and whose future health care costs will be spiraling up.”

Marianne Williamson (1952) American writer

Twitter https://twitter.com/marwilliamson (18 Jan 20) Williamson's quotes in social media

Children, Health, School, Future

“When you're treating diseases with drugs, you know there's one drug you take for cholesterol, a different class of drugs you take for high blood pressure, different class of drugs you take for diabetes, but, with diet, a plant-based diet affects all these diseases. One diet to kinda rule them all.”

Michael Greger (1972) American physician, author, and vegan health activist

Interview in the documentary-film What the Health by Kip Andersen (2017).

Disease

“We can actually change the expression of genes—tumor suppressing genes, tumor activating genes—by what we eat, what we put into our bodies. So, even if you've been dealt a bad genetic deck, you can still reshuffle it with diet.”

Michael Greger (1972) American physician, author, and vegan health activist

Interview in the documentary-film What the Health by Kip Andersen (2017).

Bad luck, Change

“I work from early in the morning until late at night, haven’t left the White House in many months (except to launch Hospital Ship Comfort) in order to take care of Trade Deals, Military Rebuilding etc., and then I read a phony story in the failing @nytimes about my work schedule and eating habits, written by a third rate reporter who knows nothing about me. I will often be in the Oval Office late into the night & read & see that I am angrily eating a hamberger & Diet Coke in my bedroom. People with me are always stunned. Anything to demean!”

Donald J. Trump (1946) 45th President of the United States of America

As quoted by * 2020-04-26

'Hambergers' and 'Noble prizes': Trump attacks press in furious Twitter rant riddled with spelling errors

Alex Woodward

Independent

https://www.independent.co.uk/news/world/americas/us-politics/donald-trump-latest-coronavirus-hamburger-nobel-prize-russia-a9485006.html
2020s, 2020, April

People, Relation ships, Reading, Housing

“When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.'”

Jason Statham (1967) English actor, film producer, martial artist and former diver

I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.

“When one sees, the variety and abundance of beautiful and bloodless fruits that gorge the markets of civilisation and considers the amount of art available for cooking and compounding this abundance, and considers, too, what might be still further accomplished in the production and preparation of foods by scientific attention to the matter, it seems so strange, so sad, and so frightful, that man, elected by the accidents of evolution to be the model and schoolmaster of the world, and adapted so signally to a guiltless diet, should continue to perpetrate in the daylight of the twentieth century the barbarous, blood-sucking atrocities of the reptile.”

J. Howard Moore (1862–1916)

Source: The New Ethics (1907), Is Man a Plant-Eater?, p. 130

World, Sadness, Food, Beauty

“From the standpoint of economy alone, the diet of the fields and orchards ought to appeal successfully to every one possessed of undoubted sanity. One acre devoted to wheat will support ten times as many men as one devoted to grazing. If men would take the beautiful products of the soil fresh from Nature's hand, instead of sitting down and devouring, in the form of the accumulated residuum or ruminants^ an acre at a meal, the problems o human poverty and over-population would be immensely simplified.”

J. Howard Moore (1862–1916)

Source: The New Ethics (1907), What Shall We Eat?, p. 92

Men, Beauty, Support, Nature

“I think everyone should go on my diet. It's called the Fuck It Diet.”

Margaret Cho (1968) American stand-up comedian

Basically what it is, is if I want to eat something but it has a lot of fat or carbs, I just take a moment, and I go within, and I say "Fuck it" and I eat it. You have to do it 6 times a day. It works really well with the Fuck That Shit Exercise Program.
From Her Tours and CDs, Revolution Tour

Thinking

“Common sense is the great thing in all this. You eat what you find through a minimum requirement keeps your body healthy. Each individual and each group finds for itself the diet which suits its purposes, climate, tradition and background.”

Benjamin Creme (1922–2016) artist, author, esotericist

Source: The Reappearance of the Christ and the Masters of Wisdom (1980)

Sense

“Living on the bodies of mammals, oxpeckers manage to get quite a varied diet. A maggot here, a tick there, a little sip of blood, perhaps a little tasty earwax.”

David Attenborough (1926) British broadcaster and naturalist

"The Insatiable Appetites"
The Life of Birds (1998)

“Veganism. It’s not a diet, it’s a philosophy, which aims to cause as less cruelty around you as practically possible.”

Dave Leduc (1991) Canadian Lethwei fighter (born 1991)

On veganism Source: As quoted in Plant Based News https://plantbasednews.org/culture/sport/world-champion-lethwei-fighter-dave-leduc-says-being-vegan-is-a-philosophy-not-a-diet/ (2nd February, 2021)

“I decided to give up meat and fish for ethical reasons. And a vegetarian diet is very healthy for all ages.”

Kim Sharma (1980) Indian actress

"Kim Sharma: New vegan on the block" https://web.archive.org/web/20140113154535/http://articles.timesofindia.indiatimes.com/2009-08-12/news-interviews/28205180_1_vegetarian-diet-kim-sharma-bollywood-stars, The Times of India (12 August 2009).

Age, Fish

“There are so many delicious and nutritious vegetarian options to choose from these days - in every part of the world - that there's no need to kill fish or any other animal for food. A vegetarian diet is good for your health, the animals, the environment and your taste buds.”

Yana Gupta (1979) Czech model and actress

"Go vegetarian, pleads Yana Gupta in new ad" https://www.rediff.com/news/2004/jan/29peta.htm, Rediff.com (29 January 2004).

Health, World, Food, Fish

“More to the point, one cannot understand The Holocaust without understanding the intentions, ideology, and mechanisms that were put in place in 1933. The eugenics movement may have come to a catastrophic crescendo with the Hitler regime, but the political movement, the world-view, the ideology, and the science that aspired to breed humans like prized horses began almost 100 years earlier. More poignantly, the ideology and those legal and governmental mechanisms of a eugenic world-view inevitably lead back to the British and American counterparts that Hitler’s scientists collaborated with. Posterity must gain understanding of the players that made eugenics a respectable scientific and political movement, as Hitler’s regime was able to evade wholesale condemnation in those critical years between 1933 and 1943 precisely because eugenics had gained international acceptance. As this book will evidence, Hitler’s infamous 1933 laws mimicked those already in place in the United States, Britain, Norway, Sweden, Finland, and Canada.
So what is this scientific and political movement that for 100 years aspired to breed humans like dogs or horses? Eugenics is quite literally, as defined by its principal proponents, an attempt at “directing evolution” by controlling any aspect of human existence that affects human heredity. From its onset, Francis Galton, the cousin of Charles Darwin and the man credited with the creation of the science of eugenics, knew that the cause of eugenics had to be observed with religious fervor and dedication. As the quote on the opening pages of this book illustrates, a eugenicist must “intrude, intrude, intrude.” A vigilant control over anything and everything that affects the gene pool is essential to eugenics. The policies could not allow for the individual to enjoy self-government or self-determination any more than a horse breeder can allow the animals to determine whom to breed with. One simply cannot breed humans like horses without imbuing the state with the level of control a farmer has over its livestock, not only controlling procreation, but also the diet, access to medical services, and living conditions.”

A.E. Samaan

Source: H.H. LAUGHLIN: American Scientist. American Progressive. Nazi Collaborator.

Books, World, Law, Dogs

Quotes about diet page 4

Quotes about diet
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