“Animal products have no place in a healthy diet. As a champion boxer, I need to keep my body in top physical shape. Since I've stopped eating meat, I'm stronger, faster, and… happier! My whole life is better.”

— Maureen Shea

Print ad for People for the Ethical Treatment of Animals (2008), in “Celebrities' Veggie Testimonials,” PETA.org https://www.peta.org/features/celebrities-veggie-testimonials/.

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Maureen Shea2

American boxer 1981

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“With each succeeding year on the diet — it's called lacto-ovo-vegetarianism — I've felt better. I'm more healthy, I can train with more energy, and I'm not as much of a "hard guy" as I used to be. I've become more concerned with my fellow man and the other inhabitants I share the earth with. Judy and I have now been vegetarians for almost 35 years. We have no fish, fowl or red meat in our diet. Yet I can still carry the same amount of muscle mass as I did in winning my four Mr. Universe titles. People can't believe it. They think that to have big muscles you have to eat meat — it's a persistent and recurring myth. But take it from me, there's nothing magic about eating meat that's going to make you a champion bodybuilder. Anything you can find in a piece of meat, you can find in other foods as well.”

Bill Pearl (1935) American bodybuilder

Getting Stronger: Weight Training for Sports (20th anniversary ed. Bolinas, CA: Shelter Publications, 2005), p. 374 https://books.google.it/books?id=wQD2PgD85O8C&pg=PA374.

“I’ve been vegan for 10 years now, and there’s nothing in my life that hasn’t become better as a result. … To perform my sports and to stay alive in high risk environments, I need to be at top level athletic fitness. I also need to be highly attuned to the natural environment, and able to listen to myself and any outside messages. I have found that eating a vegan diet gives me optimum physical and mental awareness. … A vegan diet keeps consumer dollars out of the marketplace that supports factory farming, which I believe to be evil.”

Steph Davis (1973) American rock climber

"An interview with Steph Davis, the world's leading vegan climber" https://www.vegansociety.com/whats-new/blog/interview-steph-davis-worlds-leading-vegan-climber, The Vegan Society (July 29, 2016).

“Many years ago, when I was merely a vegetarian, I met the great Cesar Chavez, and he said to me: "If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk, because the animals who produce those foods lead the most unhappy lives. You would do better to eat meat and stop eating eggs and dairy products." I was shocked, since I had no intention of eating meat but had never thought of giving up eggs or dairy products. But when I looked into it I realized he was right, and now, years later, after I have studied the matter up close, I know for certain that he was completely correct about the cruel treatment of the animals raised for such products. The advantages of a vegan diet are enormous for our health, for the environment, for the animals themselves.”

Jeffrey Moussaieff Masson (1941) American writer and activist

Conclusion, p. 226
The Pig Who Sang to the Moon (2003)

“I was of a generation that didn't even realize that a vegetarian diet was healthy, but I wasn't going to have animals killed for me to eat. … I had little idea what vegetarians ate, but when my first husband was killed, I thought, "Well, I always felt that I didn't want to eat animals, and now I'm definitely not going to."”

Muriel Dowding, Baroness Dowding (1908–1993) British noble

Source: Interview by Rynn Berry, p. 140

“Of course, going vegetarian is a positive step to help stop animal suffering; it's also great for your health and the environment. I just feel better since I stopped eating meat, and when you feel better, I think you look better too.”

Pippa Black (1982) actress

Interview with PETA Asia Pacific; quoted in "TV Star Goes Green for PETA's Ad Campaign" http://www.scoop.co.nz/stories/GE0711/S00107.htm, Scoop (20 November 2007).

“I do not need dead animal bodies to keep me alive, strong and healthy.”

Scott Nearing (1883–1983) American activist

The Making of a Radical: A Political Autobiography (1973)
Context: I became a vegetarian because I was persuaded that life is as valid for other creatures as it is for humans. I do not need dead animal bodies to keep me alive, strong and healthy. Therefore, I will not kill for food.

“There are so many good reasons not to eat meat, but for me, the well-being of my children is the most important. … I want them to be healthy and also to understand that when they say ‘No!’ to meat, they’re saying ‘No!’ to animal cruelty. We talk about our pets, and I say, ‘You wouldn’t eat Biscuit, would you? Well, then let’s not eat any animal, O. K.? … I don’t think I really realized what I was putting into my body and the actual effects that it was having on me, so now I feel so much healthier, and I have so much more energy, and foods taste better!”

Shanna Moakler (1975) American actress and model

Ad for PETA, as quoted in "Shanna Moakler Makes PETA Ad", LookToTheStars.org (October 10, 2008) https://web.archive.org/web/20081201113815/https://www.looktothestars.org/news/1361-shanna-moakler-makes-peta-ad.

“I'm not a racist, it's my principle: despite the fact that I'm on a diet and I should eat only white meat I eat also red and dark (I hope this is not a racist words?) with great relish, enjoying every bite. ”

Брайанна Рид

“When I stopped eating meat, I noticed that it was easier for me to focus, and I was really proud of myself for being green also. … I had a plethora of reasons for going vegetarian. I was eating meat and didn’t know how it affected my health …. I just felt better and brighter and lighter, and I had more energy …. It was a big deal to me, being an animal lover, that I realised what I was eating, and I didn’t separate myself from, say, my animals, my pets.”

Christian Serratos (1990) American actress

"‘Twilight’ Star Hits Graveyard In Sexy, Dark PETA Ad" https://www.peta.org.uk/media/news-releases/twilight-star-hits-graveyard-in-sexy-dark-peta-ad/, interview with PETA (November 2012).

“When I turned 15 or 16 I realized that I did not have to eat meat, so I stopped. I went Vegan the same year I got in to bike racing: 1999. I was living in San Francisco and started racing on the track and lived with a bunch of vegans. To be honest, I never really liked eating animal products. It was just always in stuff I would eat. Y'know: burritos have cheese, pizza has cheese. But once I was surrounded by people who showed me that there were options, I stopped eating animal products right away. I was really motivated to start taking responsibility for what I put in my body.”

Molly Cameron (1976) American racing cyclist

"Molly Cameron - Cycling" http://www.organicathlete.org/post/vegan-athlete-molly-cameron#.W12sVP4UlgU, interview with Organic Athlete (9 March 2006).

“Animal products have no place in a healthy diet. As a champion boxer, I need to keep my body in top physical shape. Since I've stopped eating meat, I'm stronger, faster, and… happier! My whole life is better.”

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Maureen Shea2

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