Quotes about protein (70 quotes) | Quotes of famous people

“I stand at the seashore, alone, and start to think.
There are the rushing waves
mountains of molecules
each stupidly minding its own business
trillions apart
yet forming white surf in unison.Ages on ages
before any eyes could see
year after year
thunderously pounding the shore as now.
For whom, for what?
On a dead planet
with no life to entertain.Never at rest
tortured by energy
wasted prodigiously by the sun
poured into space.
A mite makes the sea roar. Deep in the sea
all molecules repeat
the patterns of one another
till complex new ones are formed.
They make others like themselves
and a new dance starts.Growing in size and complexity
living things
masses of atoms
DNA, protein
dancing a pattern ever more intricate.Out of the cradle
onto dry land
here it is
standing:
atoms with consciousness;
matter with curiosity.Stands at the sea,
wonders at wondering: I
a universe of atoms
an atom in the universe.”

Richard Feynman (1918–1988) American theoretical physicist

The Value of Science (1955)

Life , Age , Mountain , Business

“… the food was good solid stuff for a cold morning, all calories and fat and protein and maybe a vitamin crying softly because it was all alone.”

Terry Pratchett book Guards! Guards!

Source: Guards! Guards!

Food , Cry

“What is this thing called life? I believe
That the earth and the stars too, and the whole glittering universe, and rocks on the mountains have life,
Only we do not call it so--I speak of the life
That oxidizes fats and proteins and carbo-
Hydrates to live on, and from that chemical energy
Makes pleasure and pain, wonder, love, adoration, hatred and terror: how do these things grow
From a chemical reaction?
I think they were here already, I think the rocks
And the earth and the other planets, and the stars and the galaxies
have their various consciousness, all things are conscious;
But the nerves of an animal, the nerves and brain
Bring it to focus; the nerves and brain are like a burning-glass
To concentrate the heat and make it catch fire:
It seems to us martyrs hotter than the blazing hearth
From which it came. So we scream and laugh, clamorous animals
Born howling to die groaning: the old stones in the dooryard
Prefer silence; but those and all things have their own awareness,
As the cells of a man have; they feel and feed and influence each other, each unto all,
Like the cells of a man's body making one being,
They make one being, one consciousness, one life, one God.”

Robinson Jeffers (1887–1962) American poet

Source: The Selected Poetry

Love , Life , God , Pain

“What was life? It was warmth, the warmth generated by a form-preserving instability, a fever of matter, which accompanied the process of ceaseless decay and repair of protein molecules that were too impossibly ingenious in structure.”

Thomas Mann book The Magic Mountain

Source: The Magic Mountain (1924), Ch. 5

Life

“No chemical carcinogen is nearly so important in causing human cancer as animal protein.”

T. Colin Campbell (1934) American biochemist

Editorial for the newsletter New Century Nutrition, December 1995; quoted in A Vegetarian Doctor Speaks Out by Charles Attwood (Prescott, AZ: Hohm Press, 1998), p. 133.

Animals

“One of the funniest examples of these kinds of statistics comes from Evolution: Possible or Impossible by James F. Coppedge [who] cites an article by Ulric Jelinek … which claims that the odds are 1 in 10^243 against "two thousand atoms" (the size of one particular protein molecule) ending up in precisely that particular order "by accident." Where did Jelenik get that figure? From Pierre Lecompte du Nouy… who in turn got it from Charles-Eugene Guye, a physicist who died in 1942. Guye had merely calculated the odds of these atoms lining up by accident if "a volume" of atoms the size of the Earth were "shaken at the speed of light." In other words, ignoring all the laws of chemistry, which create preferences for the formation and behavior of molecules, and ignoring that there are millions if not billions of different possible proteins--and of course the result has no bearing on the origin of life, which may have begun from an even simpler protein. This calculation is thus useless for all these reasons, and is typical in that it comes to Coppedge third-hand (and thus to us fourth-hand), and is hugely outdated (it was calculated before 1942, even before the discovery of DNA), and thus fails to account for over half a century of scientific progress.”

Pierre Lecomte du Noüy (1883–1947) French philosopher

Richard Carrier, "Bad Science, Worse Philosophy", Addendum B, http://www.infidels.org/library/modern/richard_carrier/addendaB.html#et_al at The Secular Web (Internet Infidels: 2000)
About

Life , Law , Behavior , Light

“At first it was for health and athletic performance but it also became about ethics and the environment. My strength increased. I put 20lbs on my dumbell benchpress (10lbs each arm) in only 2 weeks and my endurance improved. Running is much easier now. I have more energy and recovery is better too. The whole protein myth is complete nonsense. Plant-based foods have plenty. … As an athlete you want your endothelium, the inner lining of your arteries, to be as healthy as possible. It is responsible for nitric oxide production which transports oxygen to the muscles and dilates the arteries. More oxygen means better performance whether it be strength or endurance. Plant-based foods are inherently loaded with antioxidants too, which aid athletes in recovery. If someone wants to be the best athlete they can be they need to fuel their body with the best diet available and that is a whole food, plant-based diet.”

James Wilks (1978) English martial artist

“James Wilks,” interview with Great Vegan Athletes (2013) http://www.greatveganathletes.com/content/james-wilks.

Health , Food

“Our study [China Diet and Health Study] suggests that the closer one approaches a total plant food diet, the greater the health benefit. … It turns out that animal protein, when consumed, exhibits a variety of undesirable health effects. Whether it is the immune system, various enzyme systems, the uptake of carcinogens into the cells, or hormonal activities, animal protein generally only causes mischief. High fat intake still can be a problem, and we ought not to be consuming such high-fat diets. But I suggest that animal protein is more problematic in this whole diet/disease relationship than is total fat.”

T. Colin Campbell (1934) American biochemist

Interview, 1994; as quoted in Souls Like Ourselves by Andrea Wiebers and David Wiebers (Rochester, MN: Sojourn Press, 2000), p. 51.

Health , Disease , Food , Problem

“The protein in animal products is so laden with fats and chemicals and all sorts of stuff that's harmful to you. When I was competing and stuffing down all of that sort of stuff, I had lots of digestive problems. I was constipated and bloated and just miserable all the time. … [Going vegan] kept me not only healthy, but I feel better about myself and how I relate to other creatures in the world. … I think a lot of people don't realise if they would stop drinking milk and [consuming] all of the milk products, they would say, 'Wow, I didn't realise I could feel this good.”

Jim Morris (bodybuilder) (1935–2016) American bodybuilder

I know as a fact I would not be here and I would not be in this condition now had I continued eating the way I was.
"Vegan Bodybuilder Jim Morris Talks to peta2" https://www.youtube.com/watch?v=BQrtu4nL1FE, video interview with PETA (October 24, 2013).

People , World , Way , Feeling

“Having the chance to watch … Meet Your Meat, it was probably one of the first punches. Once I made that connection between loving an animal and eating an animal is when things clicked in my brain. Latinos have this obsession with everything fried, with a lot of animal protein, and, yeah, it’s true—we have a lot of problems with obesity, we have a lot of problems with diabetes, we have a lot of problems with asthma. We have a lot of problems with a lot of things that come from it. And I couldn't believe that to create a toothpaste, or to create a shampoo, there are a lot of animals that have to suffer for that. As you become a vegan, you start learning that everything in your life has to become cruelty free.”

Natalia Villaveces (1979) Colombian television host

"Natalia Villaveces' Exclusive PETA Interview", video on PETA's YouTube channel (12 July 2011) https://www.youtube.com/watch?v=SX2alBCT70s.

Love , Life , Problem , Suffering

“The human mind treats a new idea the same way the body treats a strange protein; it rejects it.”

Peter Medawar (1915–1987) scientist

In The Art of the Soluble, 1967.
1960s

Way , Idea

“Is a virus a living organism? What is a gene, and how does the original genetic constitution of a living organism express itself in the developed characteristics of the adult? Do complex protein molecules "know how" to reduplicate their pattern, and is this an essential clue to the problem of reproduction of living creatures? All these are certainly complex problems, but they are not problems of disorganized complexity, to which statistical methods hold the key. They are all problems which involve dealing simultaneously with a sizable number of factors which are interrelated into an organic whole. They are all, in the language here proposed, problems of organized complexity.”

Warren Weaver (1894–1978) American mathematician

Source: Science and Complexity, 1948, p. 537

Problem

“A vegetarian diet, by reason of its low content of saturated fatty acids, cholesterol, and animal proteins, and its high concentrations of folic acids, antioxidants, and phytoestrogens—shown to be effective in inhibiting the growth or in promoting the regression of serious coronary pathologies—constitutes a barrier against a number of chronic degenerative diseases, cancer among them. And that is not all. Fruits and vegetables—besides contaminating us much less than some other foods—are troves of precious substances that enable the neutralization of carcinogenic agents and that 'dilute' the concentration of diseased cells and reduce their proliferation. All of these advantages, as well as many others, emerged from studies on populations in the last century.”

Umberto Veronesi (1925–2016) Italian oncologist and politician

The First Day Without Cancer (2013)

Disease , Food , Study , Animals

“We used to recommend meat, poultry, and fish for children because they are rich in protein and iron. However, we now know that there are harmful effects of a meaty diet, particularly changes in the arteries and weight problems, and that these changes begin in childhood. When children develop a taste for meats, it is hard to break this habit later on. It turns out that children can get plenty of protein and iron from vegetables, beans, and other plant foods that avoid the fat and cholesterol that are in animal products.”

Benjamin Spock (1903–1998) American pediatrician and author of Baby and Child Care

Source: Dr. Spock's Baby and Child Care (1945), Seventh edition (1998), pp. 346-347

Children , Food , Problem , Fish

“Simply translating the act of the scientist is the first job of any science writer. Then, in my more grandiose moments, the other big job of a science writer is to see connections, to see the forest composed by all these trees. The act of being a scientist, by definition, the act of being a modern scientist requires you to really focus. You have to drill down. You have to spend years studying one brick, one synaptic protein, one kind of thing that turns on the amygdala, one very particular question.”

Jonah Lehrer (1981) American science writer

Chimeras of Experience: A Conversation with Jonah Lehrer (2009)

Question , Tree , Study , Science

“I coined the term feminized protein for eggs and dairy products: plant protein produced through the abuse of the reproductive cycle of female animals. Feminized protein is taken from living female animals, whose reproductive capacity is manipulated for human needs. The unique situation of domesticated female animals required its own term: a sexual slavery with chickens in battery cages and dairy cows hooked up to milking machines. … The radical truth is that people can be perfectly happy as vegans, but the dominant culture can’t or won’t acknowledge this. … Being vegan is an exciting, wonderful culinary experience and we probably don’t even know what’s possible because it’s still so new. … The process of objectification/fragmentation/consumption can be interrupted by the process of attention/nowness/compassion.”

Carol J. Adams (1951) author, animal rights activist

“ Why Vegan-Feminist? http://caroljadams.com/why-vegan-feminist/”, in caroljadams.com (2015). Retrieved on 18 June 2016.

People , Truth , Animals , Happiness

“Ground Control to Major Tom.
Ground Control to Major Tom.
Take your protein pills and put your helmet on.”

David Bowie (1947–2016) British musician, actor, record producer and arranger

Space Oddity
Song lyrics, Space Oddity (1969)

“I’ve also been on a pretty strict plant-based diet for 4 months now – feeling stronger, fitter, healthier and more productive. I ride longer distances on my bike, can do more pull-ups than ever, and my brain seems to have a larger capacity for new projects, problem solving, songwriting, and fielding random questions. My health and strength make me a better performer and all that combined gives me more confidence to go out in the world and shine my light. It also makes me a lot better in bed. … For those curious or concerned about a plant-based diet, check out the film Forks Over Knives. It’s a life changer. You can get all the protein you need from greens, quinoa, and hemp seed.”

Jason Mraz (1977) American singer-songwriter

" Plant-Based", in JasonMraz.com (19 January 2012) http://jasonmraz.com/journal/2012/plant-based/, quoted in " Jason Mraz Is 'Stronger' and 'Better in Bed' on Vegan Diet", in Ecorazzi (21 January 2012) http://www.ecorazzi.com/2012/01/21/jason-mraz-is-stronger-and-better-in-bed-on-vegan-diet/

Life , Health , World , Feeling

“Jacob and Monod not only outlined a theory of gene regulation, they also discovered the first regulators of gene transcription. These regulators come in two forms—repressors, genes that encode the regulatory proteins that shut genes off, and as later work showed, activators, genes that encode the regulatory proteins that turn genes on.”

Eric R. Kandel (1929) American neuropsychiatrist

In Search of Memory (2006)

“I’ve been a vegetarian for 14 years, just about my entire racing career. The past 3 years I’ve been completely vegan, which means I don’t use any animal products whatsoever. … Hard training is, at its essence, a process of making yourself almost sick with work, recovering from it, and adapting to it. … Adequate protein intake from plant sources should not be a concern if you’re consuming the right foods. Again, the primary mistake to avoid is to define your vegetarianism by what you don’t eat, rather than what you do. If you use vegetarianism as an opportunity to explore new dietary options, particularly from cultures that have a tradition of vegetarianism, you should find that you eat a wider, rather than narrower, variety of foods.”

Adam Myerson (1972) American professional bicycle racer

"The Vegetarian Athlete, Part I" https://web.archive.org/web/20041225183944/http://www.cycle-smart.com/Articles/find.php?search=37, on his website Cycle-Smart (2004).

Food , Past , Animals , Training

“A moment of truth here: If you continue to eat processed foods full of sugar and fat, you won’t lose weight. But you knew that. And that’s not why you’re here. You’re here to discover how good you’ll feel on a diet of vegetarian proteins, whole grains, and all the glorious and diverse vegetables and fruits of the earth. If you look around, you won’t see many fat vegans. Vegans tend to be slim and strong, gorgeous and glowing, and that’s because a healthy, plant-based diet creates vitality and vigor—and weight loss simply happens as a result of not eating fatty animal protein. And lest you think a plant-based diet is for weaklings, consider bulls, elephants, gorillas, orangutans, and stallions. These plant eaters are pure lean and powerful muscle.”

Kathy Freston American self-help writer

Source: Veganist: Lose Weight, Get Healthy, Change the World (2011), p. 3

Truth , Food , Feeling , Thinking

“I no longer recommend dairy products after the age of two years. … Of course, there was a time when cow's milk was considered very desirable. But research, along with clinical experience, has forced doctors and nutritionists to rethink this recommendation. It is an area where there are still disagreements among scientists, but there are several points that most everyone agrees on. First of all, other calcium sources offer many advantages that dairy products do not have. Most green leafy vegetables and beans have a form of calcium that is absorbed as well as or even a bit better than that in milk. Along with this calcium come vitamins, iron, complex carbohydrates, and fiber. Calcium-enriched soy or rice drinks are just as tasty on cereal as cow's milk (once you get used to them), and they are free of animal proteins and cholesterol. These beverages, as well as calcium-enriched orange and other juices, provide as much calcium, ounce per ounce, as cow's milk. Vegetables and legumes can provide a healthy source of calcium, along with many other nutritional advantages.”

Benjamin Spock (1903–1998) American pediatrician and author of Baby and Child Care

Source: Dr. Spock's Baby and Child Care (1945), Seventh edition (1998), pp. 331-332

Age , Drink , Time , Animals

“If one compares the sequence of amino acids that go to form the protein haemoglobin, it becomes apparent that humans and chimps are identical and do not differ in a single site …”

Simon Conway Morris (1951) British palaeontologist

Source: The Crucible of Creation (1998), p. 151.

“It is unbearable to consider that at this very moment that we are gathered together in this hall on this festive occasion, hundreds and thousands of prisoners of conscience are suffering from undernourishment, as the result of year-long hunger, and of an almost total lack of proteins and vitamins in their daily food, of a shortage of medicines (there is a ban on the sending of vitamins and medicines to internees), and of over-exertion. They shiver with cold, damp, and exhaustion in ill-lit dungeons, where they are forced to wage a ceaseless struggle for their human dignity and their conviction against the "indoctrination machine", in fact against the very destruction of their souls.”

Andrei Sakharov (1921–1989) Soviet nuclear physicist and human rights activist

Nobel Peace Prize Speech (1975)

Hunger , Food , Soul , Suffering

“I used to think that I needed chicken and fish as a source of protein in order to train properly. I subscribed to that theory for a while and then when I finally decided to cut everything out and I was doing it right, it felt really good and I didn’t lose any strength at all–I feel like I recover quicker so it’s been good. … A lot of people try to stay away from carbs and stuff like that, but I eat a lot of brown rice and just good clean complex carbs and it works for me. … In this day and age I don’t see any reason to contributing to a really awful industry [sc. the meat industry] that causes too many problems. It’s horrible what the animals have to go through on a daily basis, it’s just awful–they’re born and raised in really nasty conditions and it’s better not to contribute to that whole thing. … I just don’t see in this day and age a real reason to contribute to that when you can be really healthy and not eat that sort of thing and not cause a lot of suffering.”

Mac Danzig (1980) American martial artist

On his vegan diet, in "Lean, Mean and Green…Vegan Fighter Mac Danzig Packs a Punch", in The MMA Digest.com (7 August 2007) http://www.themmadigest.com/lean-mean-and-green%E2%80%A6vegan-fighter-mac-danzig-packs-a-punch/

People , Age , Feeling , Problem

“Five separate pulses of serotonin, designed to simulate five shocks to the tail, strengthened the synaptic connection for days and led to the growth of new synaptic connections… that did involve the synthesis of new protein.”

Eric R. Kandel (1929) American neuropsychiatrist

In Search of Memory (2006)

“No, I played around with vegetarianism back in the ‘70s. One thing, my physiology just got to have animal protein. I get hypoglycemic, I get all light-headed unless I eat animal protein.”

Temple Grandin (1947) USA-american doctor of animal science, author, and autism activist

Light , Animals

“When our ancestors discovered the trick of consistently producing sharp stone flakes, it constituted a major breakthrough in human prehistory. …The modest flake… is a highly effective implement for cutting through all but the toughest of hides… the humans who made and used these simple stone flakes thereby availed themselves of a new energy source—animal protein.”

Richard Leakey (1944) Kenyan paleoanthropologist, conservationist, and politician

The Origin of Humankind (1994)

Animals

“I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. I used to yell at people who said that, but now all of a sudden, my body just kind of went, ‘I need something.”

Bob Harper (personal trainer) (1965) American personal trainer

"Bob Harper of "Biggest Loser" talks diet, fitness" https://www.reuters.com/article/us-biggestloser/bob-harper-of-biggest-loser-talks-diet-fitness-idUSTRE78F2CV20110916, interview with Reuters (September 16, 2011).

People , Health , Animals , Personality

“In some regions, under especially favorable conditions, the level of organization reaches that of enormously heavy organic substances, such as protein molecules and nucleic acids. Now the basic building blocks are given for the constitution of self-replicating units of still higher organizational level: cells. These systems maintain a constant flow of substances through their structures, imposing on it a steady-state with specific parameters. The inputs and outputs may achieve coordination with analogous units in the surrounding medium, and we are on our way toward multicellular phenomena. The resulting structures — organisms — are likewise steady-state patterns imposed steady-state patterns imposed on a continuous flow… The organic systems themselves, define the supra-organic (ecological or social) community. Ultimately the strands of communication straddle the space-time region within which the primary systems have come together, and those of its layers which provide conditions favorable to such structuration become organized as systems in their own right. We reach the level of the global (ecological, and on earth also sociocultural) system.”

Ervin László (1932) Hungarian musician and philosopher

Source: Introduction to Systems Philosophy (1972), p. 83.

Way , Communication , Time

“We're basically a vegetarian species and should be eating a wide variety of plant foods and minimizing our intake of animal foods. … Usually, the first thing a country does in the course of economic development is to introduce a lot of livestock. Our data are showing that this is not a very smart move, and the Chinese are listening. They're realizing that animal-based agriculture is not the way to go. … Ironically, osteoporosis tends to occur in countries where calcium intake is highest and most of it comes from protein-rich dairy products. The Chinese data indicate that people need less calcium than we think and can get adequate amounts from vegetables.”

T. Colin Campbell (1934) American biochemist

Reported in "Huge Study Of Diet Indicts Fat And Meat" http://www.nytimes.com/1990/05/08/science/huge-study-of-diet-indicts-fat-and-meat.html?pagewanted=2 by Jane Brody, in The New York Times (8 May 1990), p. 2.

People , Food , Way , Thinking

“Jacques Monod… published a paper entitled "Genetic Regulatory Mechanisms in the Synthesis of Protein." Using bacteria as a model system, they made the remarkable discovery that genes can be regulated—that is, they can be switched on and off like a water faucet.”

Eric R. Kandel (1929) American neuropsychiatrist

In Search of Memory (2006)

Water

“Looked at from the perspective of twentieth-century earth, we see three great stages in the dynamic process of the universe. To this whole process, as it spreads out over perhaps ten billion years of time and ten billion light years of space, we give the name evolution, and we see three great patterns within it. The first is physical evolution. This presumably started with the development of the most elementary particles (whatever they may be); then of neutrons, protons, electrons, and radiations; then of elements from hydrogen to uranium and beyond formed by combining protons and electrons; then of chemical compounds; then finally of increasingly complex molecules from amino acids, and proteins to the great watershed of DNA, the beginnings of life.”

Kenneth E. Boulding (1910–1993) British-American economist

Source: 1970s, Ecodynamics: A New Theory Of Societal Evolution, 1978, p. 28

Life , Light , Universe , Time

“I watched a TV documentary about how animals are farmed, killed and prepared for us to eat. I saw all those cows and pigs and realised I couldn’t be a part of it any more. It was horrible. I did some research to make sure I could still obtain enough protein to fight and, once satisfied that I could, I stopped [eating animal products]. I’ll never go back.”

David Haye (1980) British boxer

“PETA’s Sexiest Vegan Celebrities of 2014: Thandie Newton and David Haye Nab Top Honours!,” in Peta.org.uk (23 December 2014) http://www.peta.org.uk/blog/petas-sexiest-vegan-celebrities-2014-thandie-newton-david-haye-nab-top-honours/.

Animals , Fight , Parting

“We may, I believe, anticipate that the chemist of the future who is interested in the structure of proteins, nucleic acids, polysaccharides, and other complex substances with high molecular weight will come to rely upon a new structural chemistry, involving precise geometrical relationships among the atoms in the molecules and the rigorous application of the new structural principles, and that great progress will be made, through this technique, in the attack, by chemical methods, on the problems of biology and medicine.”

Linus Pauling (1901–1994) American scientist

Nobel Lecture (11 December 1954).
1940s-1960s

Problem , Future

“In their effort to misinform students, evolutionists often point out that feathers and scales are both made of the same protein, keratin. They will tell you that this proves that feathers evolved from scales. The book will use fancy terms to make it sound official such as, "dinosaurs had some avian characteristics." Well, a bicycle has certain "automotive characteristics," like a frame and tires; but this does not prove that bicycles turned into cars over millions of years!”

Kent Hovind (1953) American young Earth creationist

Source: Are you being brainwashed?: Propaganda in science textbooks (2007), p. 20

Books , Cars , Effort

“The notion that you need animal food as protein is one of the great conspiracies of bullshit by the government. Did we not all grow up saying we had to have four glasses of whole milk a day for healthy bones? It’s ridiculous. It’s liquid cholesterol.”

Steve Wynn

"Steve Wynn: Viva Las Vegan", interview with the Las Vegas Weekly (4 November 2010) https://lasvegasweekly.com/dining/2010/nov/04/steve-wynn-viva-las-vegan/.

Food , Animals

“In the Jacob-Monod model, signals from a cell's environment activate regulatory proteins that switch on the genes encoding particular proteins. This led [Philip] Goelet and me to wonder whether the crucial step in switching on long-term memory in sensitization might involve similar signals and similar gene regulatory proteins.”

Eric R. Kandel (1929) American neuropsychiatrist

In Search of Memory (2006)

Memory

“The chemistry of genetics is primarily the chemistry and structure of the hereditary nucleic acid chains, DNA and RNA, and of the proteins whose structure they in turn control and the mechanism of this control.”

John R. Platt (1918–1992) American physicist

John R. Platt (1965). " Chemical Aspects of Genetics http://www.annualreviews.org/doi/abs/10.1146/annurev.pc.16.100165.002443?journalCode=physchem". In: Annual Review of Physical Chemistry.. Vol. 16. p. 503

“How would we think and feel about predatory dinosaurs if they were alive today? Humans have long felt antipathy toward carnivores, our competitors for scarce protein. But our feelings are somewhat mollified by the attractive qualities we see in them. For all their size and power, lions remind us of the little creatures that we like to have curl up in our laps and purr as we stroke them. Likewise, noble wolves recall our canine pets. Cats and dogs make good companions because they are intelligent and responsive to our commands, and their supple bodies make them pleasing to touch and play with. And, very importantly, they are house-trainable. Their forward-facing eyes remind us of ourselves. However, even small predaceous dinosaurs would have had no such advantage. None were brainy enough to be companionable or house-trainable; in fact, they would always be a danger to their owners. Their stiff, perhaps feathery bodies were not what one would care to have sleep at the foot of the bed. The reptilian-faced giants that were the big predatory dinosaurs would truly be horrible and terrifying. We might admire their size and power, much as many are fascinated with war and its machines, but we would not like them. Their images in literature and music would be demonic and powerful - monsters to be feared and destroyed, yet emulated at the same time.”

Gregory Scott Paul (1954) U.S. researcher, author, paleontologist, and illustrator

Gregory S. Paul (1988) Predatory Dinosaurs of the World, Simon and Schuster, p. 19
Predatory Dinosaurs of the World

War , Fear , Dogs , Music

“To explain the origin of the DNA/protein machine by invoking a supernatural Designer is to explain precisely nothing, for it leaves unexplained the origin of the Designer.”

Richard Dawkins book The Blind Watchmaker

Source: The Blind Watchmaker (1986), Chapter 6 “Origins and Miracles” (p. 141)

“We can now determine, easily and relatively cheaply, the detailed chemical architecture of genes; and we can trace the products of these genes (enzymes and proteins) as they influence the course of embryology. In so doing we have made the astounding discovery that all complex animal phyla - arthropods and vertebrates in particular - have retained, despite their half-billion years of evolutionary independence, an extensive set of common genetic blueprints for building bodies.”

Stephen Jay Gould book Leonardo's Mountain of Clams and the Diet of Worms

"Brotherhood by Inversion", p. 330
Leonardo's Mountain of Clams and the Diet of Worms (1998)

Animals

“We used to think of cow's milk as a nearly perfect food. However, over the past several years, researchers have found new information that has caused many of us to change our opinion. This has provoked a lot of understandable controversy, but I have come to believe that cow's milk is not necessary for children. First, it turns out that the fat in cow's milk is not the kind of fat ("essential fatty acids") needed for brain development. Instead, milk fat is too rich in the saturated fats that promote artery blockages. Also, cow's milk can make it harder for a child to stay in iron balance. Milk is extremely low in iron and slows down iron absorption. It can also cause subtle blood loss in the digestive tract that causes the child to lose iron. … Some children have sensitivities to milk proteins, which show up as ear problems, respiratory problems, or skin conditions. Milk also has traces of antibiotics, estrogens, and other things a child does not need. There is, of course, nothing wrong with human breast milk — it is perfect for infants. For older children, there are many good soy and rice milk products and even nondairy "ice creams" that are well worth trying. If you are using cow's milk in your family, I would encourage you to give these alternatives a try.”

Benjamin Spock (1903–1998) American pediatrician and author of Baby and Child Care

Source: Dr. Spock's Baby and Child Care (1945), Seventh edition (1998), p. 346

Children , Family , Food , Understanding

“[W]hat intellectual phenomenon can be older, or more oft repeated, than the story of a large research program that impaled itself upon a false central assumption accepted by all practitioners? Do we regard all people who worked within such traditions as dishonorable fools? What of the scientists who assumed that the continents were stable, that the hereditary material was protein, or that all other galaxies lay within the Milky Way? These false and abandoned efforts were pursued with passion by brilliant and honorable scientists. How many current efforts, now commanding millions of research dollars and the full attention of many of our best scientists, will later be exposed as full failures based on false premises?”

Stephen Jay Gould book Eight Little Piggies

"Fall in the House of Ussher", p. 187
Eight Little Piggies (1993)

People , Fools , Way , Failure

“This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement-industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty plant-based protein-sources and your body is going to thank you for stopping to feed it with dead-food. Go vegan and feel the power!”

Patrik Baboumian (1979) German strength-athlete

Message attached to his YouTube video “555kg yoke-carry for 10m in the middle of Berlin” (1 September 2013) https://www.youtube.com/watch?v=8vUQISAuFiI.

Food , Feeling , Thinking , Strong

“Hi, how are you today? I'm Tony, I'm going to be your server. I've got some very exciting specials to tell you folks about right here. We've got our deep-pan re-re-fried chocolate ice cream pizza, which comes with a complementary pacemaker. If you're watching your weight you might want to try our No Hope Protein Salad, absolutely delicious. Philippe, our maitre d', will dig out some photographs of you looking kind of tubby, you know, on the Internet, and then we all kind of point and laugh at you and just sort of rub a single chickpea on your lip until you cry. Would you like some water?”

Dylan Moran (1971) Irish actor and comedian

During a skit before a commercial break on BBC America Comedy Live Presents Dylan Moran (2005).
Other

Hope , Water , Cry

“I believe – as many scientists – that excessive hygienisation of life is responsible for the development of allergies. We avoid contact with microorganisms, our children live in almost sterile conditions, we wash our hands every now and then. Our immune system hardly comes into contact with bacteria, but it is still in contact with other antigens. So, if the organism gets bored, then these other antigens, completely harmless – a protein of milk, fish, or even strawberries – start to be treated as enemies.”

Włodzimierz Ptak (1928–2019) immunologist

Mazurek, Maria (7 July 2017): Cudowna armia, która broni naszego ciała http://plus.gazetakrakowska.pl/magazyn/a/cudowna-armia-ktora-broni-naszego-ciala,12271571. Gazeta Krakowska (in Polish), pp. 18–19.

Life , Children , Fish

“Jacob and Monod found that in bacteria, genes are switched on and off by other genes. This led them to distinguish between effector genes and regulatory genes. Effector genes encode effector proteins… which mediate specific cellular functions. Regulatory genes encode proteins called regulatory proteins, which switch the effector genes on or off.”

Eric R. Kandel (1929) American neuropsychiatrist

In Search of Memory (2006)

“The societal decision to reduce beef will profoundly affect the economics of human survival in the coming century. In the new world that is coming, millions of human beings will voluntarily choose to eat lower on the food chain so that millions of others may obtain the minimum food calories they need to sustain their lives. This grand redistribution of the earth's bounty, the most far-reaching in history, will unite the human race in a new fraternal bond. A new species awareness will begin where the rich meet the poor on the descending rungs of the world's protein ladder. The decision to eat further down on the planet's food chain will force a wholesale reassessment of the entire grain-fed meat complex ranging from factory farm chickens to hogs. The collapse of the global cattle complex will likely precipitate a chain reaction, resulting in the elimination of other grain-fed meats from the human diet. The dissolution of the commercial cattle complex will spare the rich and might help save the poor. Eliminating grain-fed beef and eating lower on the food chain will dramatically reduce the incidence of heart disease, cancer, and diabetes.”

Jeremy Rifkin book Beyond Beef: The Rise and Fall of the Cattle Culture

Source: Beyond Beef: The Rise and Fall of the Cattle Culture (1992), p. 290

World , Disease , Food , History

“28% of the greenhouse gasses come from eating meat and from raising cattle, so we can do a much better job. … Luckily we know that you can get your protein source from many different ways, you can get it through vegetables if you are a vegetarian. I have seen many body builders that are vegetarian and they get strong and healthy.”

Arnold Schwarzenegger (1947) actor, businessman and politician of Austrian-American heritage

" Arnold Schwarzenegger: Stop eating meat and save the planet http://www.bbc.co.uk/newsbeat/article/35038053/arnold-schwarzenegger-stop-eating-meat-and-save-the-planet", in BBC Newsbeat website (8 December 2015)
2010s

Way , Strong

“Molecular biology has also shown that the basic design of the cell system is essentially the same in all living systems on earth from bacteria to mammals. In all organisms the roles of DNA, mRNA and protein are identical. The meaning of the genetic code is also virtually identical in all cells. The size, structure and component design of the protein synthetic machinery is practically the same in all cells. In terms of their basic biochemical design, therefore no living system can be thought of as being primitive or ancestral with respect to any other system, nor is there the slightest empirical hint of an evolutionary sequence among all the incredibly diverse cells on earth.”

Michael Denton book Evolution: A Theory in Crisis

Source: Evolution: A Theory in Crisis (1986), p. 250

“Further, it should be clear that meat in itself as protein is not much superior to eggs or nuts and could not alter the evolution of the brain – if this were so, this miracle food would have continued to enlarge humans’ brain size in succeeding years when much greater amounts of meat were consumed.”

Colin Spencer (1933) British writer

The Heretic's Feast: A History of Vegetarianism (Hanover and London: University Press of New England, 1996), p. 16 https://books.google.it/books?id=rIjZo-cvifAC&pg=PA16.

Food

“If we look at certain proteins, yes, man then -- it can be assumed that man is more closely related to a chimpanzee than other things. But on the other hand, if you look at other certain proteins, you'll find that man is more closely related to a bullfrog than he is a chimpanzee. If you focus your attention on other proteins, you'll find that man is more closely related to a chicken than he is to a chimpanzee.”

Duane Gish (1921–2013) American biochemist

Gish has repeatedly been challenged to support this claim, but has failed to do so: ** Source http://www.talkorigins.org/faqs/cre-error.html

“It is often said that all the conditions for the first production of a living organism are now present, which could ever have been present. But if (and oh! what a big if!) we could conceive in some warm little pond, with all sorts of ammonia and phosphoric salts, light, heat, electricity, &c., present, that a proteine compound was chemically formed ready to undergo stillmore complex changes, at the present day such matter would be instantly devoured or absorbed, which would not have been the case before living creatures were formed.”

Charles Darwin (1809–1882) British naturalist, author of "On the origin of species, by means of natural selection"

volume III, chapter I: "The Spread of Evolution", page 18 http://darwin-online.org.uk/content/frameset?pageseq=30&itemID=F1452.3&viewtype=image; letter to Joseph Hooker (1871)
The Life and Letters of Charles Darwin (1887)

Light , Change

“And only we few who remain unstripped of fur,
untorn from bone, unplucked of soaring feathers,
esteemed in all our quills, scales, tusks, and horns,
and in whatever else that ingenious protein
has seen fit to clothe us with,
we, my lord, are your dream,
which finds you innocent for now.”

Wisława Szymborska (1923–2012) Polish writer

"Tarsier"
Poems New and Collected (1998), No End of Fun (1967)

Dreams , Clothes

“One of the things that pushed me to change my diet is that the average football player dies at 56 years of age. That's because they're constantly drinking milk and whey protein shakes, eating steak and chicken. … We thought, 'We're big dudes, we need to eat meat to be men.' I thought that too. But you're screwing your insides up. You're taking advantage of a helpless animal. You're killing a life that you don't need to take. With dairy, you're stealing breast milk that's meant for the baby cows and drinking it yourself. How is that manly? Men are supposed to be protectors.”

David Carter (1987) Player of American Football

Interview in the book What the Health https://books.google.it/books?id=FIY8DgAAQBAJ&pg=PT0 by Eunice Wong (Xlibris, 2017).

Life , Men , Age , Drink

“One spring day in my sixth grade … we read two articles. The first concerned the cruelty toward cattle in slaughterhouses and the second was about the detrimental effects of red meat on your body. By the time I got home later that day, I had resolved to give up red meat, to take a stand against animal cruelty and a stand for my health … At 13, I decided to give up all meat and fish. My parents were even more surprised and cautiously supportive – provided I learned how to get enough protein. … Although I now eat meat (after having not for 18 years), I have tremendous respect for people who make consistent ethical choices in their lives – people who not only don’t eat meat, but who also don’t wear fur or leather and don’t use products made from animal derivatives.”

Chelsea Clinton (1980) daughter of Bill and Hillary Clinton

"On Assignment: Chelsea Clinton admires vegetarian stands taken by Stella, Linda McCartney" http://rockcenter.nbcnews.com/_news/2013/06/19/19026302-on-assignment-chelsea-clinton-admires-vegetarian-stands-taken-by-stella-linda-mccartney?lite, Rock Center NBC News (20 June 2013).

People , Health , Home , Spring

“The current American diet is based on animal flesh and processed food: saturated fat, denatured animal protein, cholesterol, oils, refined sugars. This food is incredibly toxic to the blood vessels and the immune system, and it flows through our bloodstreams, and our children's, every four or five hours. The results are predictable. We're becoming grossly obese, arteries are clogging up. High blood pressure, diabetes, cancers. Autoimmune diseases have direct correlations with the meat and salt in animal products. The vast majority of diseases are created today by what people are eating in the West. Until that is recognized, we're just going to be treating symptoms. We're not getting to the root cause of disease, and that is the great transgression that the medical profession inadvertently perpetrates on the public.”

Michael Klaper (1947) American physician

Interview in the book What the Health https://books.google.it/books?id=FIY8DgAAQBAJ&pg=PT0 by Eunice Wong (Xlibris, 2017), ch. 1.

Children , People , Disease , Food

“I'm convinced from my own investigation that meat is an inefficient means of getting protein. Besides, why kill a cow when so much is given to us naturally? … They're killers, those fast-food places where you can poison the whole family for less than five dollars.”

Fred Dryer (1946) Player of American football

"They Hunger for Success" https://www.si.com/vault/1977/02/28/560840/they-hunger-for-success, interview with Sports Illustrated (February 28, 1977).

Family , Food , Nature

“Exceptionally good memory exhibited by some people may stem from genetic differences in CREB-2 that limit the activity of this repressor protein in relation to CREB-1.”

Eric R. Kandel (1929) American neuropsychiatrist

In Search of Memory (2006)

People , Memory

“Too often, the pastoralist blames the weeds and seeks a chemical rather than a management solution; too seldom do we find an approach combining the sensible utilisation of grasshoppers and grubs as a valuable dried-protein supplement for fish or food pellets, and a combination of soil conditioning, slashing, and de-stocking or re-seeding to restore species balance.”

Bill Mollison (1928–2016) Australian permaculturist

Source: Permaculture: A Designers' Manual (1988), chapter 8.15

Food , Fish

“The House of Fantasy is built of stone and wood and furnished in High Medieval. Its people travel by horse and galley, fight with sword and spell and battle-axe, communicate by palantir or raven, and break bread with elves and dragons.
The House of Science Fiction is built of duralloy and plastic and furnished in Faux Future. Its people travel by starship and aircar, fight with nukes and tailored germs, communicate by ansible and laser, and break protein bars with aliens.
The House of Horror is built of bone and cobwebs and furnished in Ghastly Gothick. Its people travel only by night, fight with anything that will kill messily, communicate in screams and shrieks and gibbers, and sip blood with vampires and werewolves.”

George Raymond Richard Martin (1948) American writer, screenwriter and television producer

"The Furniture Rule", explaining the differences and similarities between the fields of weird fiction in Dreamsongs

People , Travel , Communication , Science

“Over the years it has become my firm opinion that sexual activity (even if only through masturbation) is "requisite and necessary, as well for the body as for the soul"; for men and women alike. It stimulates your glands, exercises your pelvis, thrills your nerves, brings mind and body together as one, and culminates in an ecstasy in which there is neither past nor future nor separation between self and other. We need that as we need vitamins, proteins, water, and air.”

Alan Watts (1915–1973) British philosopher, writer and speaker

Source: In My Own Way: An Autobiography 1915-1965 (1972), p. 122

Women , Men , Exercises , Soul

“When I talk about cosmic laws I am not just referring to the greater contexts, such as the laws of polarity or resonance, but also to ideas like a proper diet and achieving a natural relationship between rest and activity. As humans, we were born omnivores with strong vegetarian tendencies. So we should not be surprised when, as we age, we develop conditions such as arteriosclerosis, rheumatism, etc., due to an exaggerated daily intake of protein. We are not abiding by the laws and have to pay for it. The fact that the majority of people ignores these laws does not change their validity.”

Ruediger Dahlke (1951) German physician and writer

Mandalas for Meditation (Sterling Publishing, 2001), pp. 10 https://books.google.it/books?id=Sq7h2sgA004C&pg=PA10-11.

Law , Strong , People , Nature

“Vampires can’t exist. There’d be detailed records in the archives; they couldn’t possibly evade detection by the state for any significant period. Besides which…there’d be corpses everywhere. Human blood is a poor nutrient source; it’s about 60 percent plasma by volume and only provides about 900 calories per liter, so your hypothetical blood-sucking fiend is going to have to drink about two and a half liters per day. Those calories don’t come in the form of useful stuff like glucose and fat: it’s mostly protein from circulating red blood cells. Dracula would have to exsanguinate a victim every day just to stay alive, and would suffer from chronic ketoacidosis. The total number of intentional homicides for the whole country is around 700 a year; a single vampire would cause a 50 percent spike in the murder rate. Or they’d have to take transfusion-sized donations about two thousand times a year.”

Charles Stross The Laundry Files

Source: The Laundry Files, The Rhesus Chart (2014), Chapter 1, “Prologue: One Month Ago” (p. 2; ellipsis represents elision of one sentence of description)

Drink , Time , Suffering , Country