Bob Harper (personal trainer) Quotes

Bob Harper (personal trainer): 3 quotes0 likes

Famous Bob Harper (personal trainer) Quotes

“I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. I used to yell at people who said that, but now all of a sudden, my body just kind of went, ‘I need something.”

Bob Harper (personal trainer)

"Bob Harper of "Biggest Loser" talks diet, fitness" https://www.reuters.com/article/us-biggestloser/bob-harper-of-biggest-loser-talks-diet-fitness-idUSTRE78F2CV20110916, interview with Reuters (September 16, 2011).

“I enjoy living a plant-based diet because it makes me feel clear headed and strong, not to mention my genetically high cholesterol dropped more than 100 points. That was all the motivation I needed.”

Bob Harper (personal trainer)

"Bob Harper Goes Vegan" https://vegnews.com/2010/6/bob-harper-goes-vegan, interview with VegNews (June 14, 2010).

“I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and you will do much benefit to your body and your mind.”

Bob Harper (personal trainer)

"'Biggest Loser' host Bob Harper's 5 steps to a healthier new year" https://www.today.com/health/biggest-loser-host-bob-harper-s-health-tips-new-year-t106445, interview with Today (December 27, 2016).