“A cover emotion is an emotion that exists to keep you out of a lower vibrational feeling. For example, anger is a cover emotion for fear. The cover emotions are like ice over a lake that prevents you from falling into the deep water beneath. Numbness or lack of feeling is in fact a cover emotion for the emotion of despair.”

—  Teal Swan

Last update June 3, 2021. History

Help us to complete the source, original and additional information

Do you have more details about the quote "A cover emotion is an emotion that exists to keep you out of a lower vibrational feeling. For example, anger is a cover…" by Teal Swan?
Teal Swan photo
Teal Swan 226
American spiritual teacher 1984

Related quotes

Brené Brown photo

“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”

Brené Brown (1965) US writer and professor

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Paulo Coelho photo
Johnny Cash photo
Ellen DeGeneres photo

“Emote. It's okay. It shows you are thinking and feeling.”

Ellen DeGeneres (1958) American stand-up comedian, television host, and actress

Source: Seriously... I'm Kidding

Caitlín R. Kiernan photo

“Could anything be more inimical to art than a fear of emotion, or a fear of "excessive" emotion, or a reluctance to express emotion around others?”

Caitlín R. Kiernan (1964) writer

"Would you like to see a little of it?" said the Mock Turtle. (3 April 2010)
Unfit for Mass Consumption (blog entries), 2010
Context: Could anything be more inimical to art than a fear of emotion, or a fear of "excessive" emotion, or a reluctance to express emotion around others? No, of course not. Art can even best the weights of utter fucking ignorance and totalitarian repression, but it cannot survive emotional constipation.
I want a T-shirt that says, "Art is Emo." We live in an age where people are more apt to believe a thing if they read it on a T-shirt.

Jules Verne photo

“The sea is everything. It covers seven tenths of the terrestrial globe. Its breath is pure and healthy. It is an immense desert, where man is never lonely, for he feels life stirring on all sides. The sea is only the embodiment of a supernatural and wonderful existence. It is nothing but love and emotion.”

La mer est tout! Elle couvre les sept dixièmes du globe terrestre. Son souffle est pur et sain. C'est l'immense désert où l'homme n'est jamais seul, car il sent frémir la vie à ses côtés. La mer n'est que le véhicule d'une surnaturelle et prodigieuse existence; elle n'est que mouvement et amour.
Part I, ch. X: The Man of the Seas
Twenty Thousand Leagues Under the Sea (1870)

“If you did not suffer from emotions, from feelings, you could be as powerful as we are.”

Stirling Silliphant (1918–1996) American screenwriter and film producer

David Zellaby (Martin Stephens), Village of the Damned, (speaking to his father) (1960)

Teal Swan photo

Related topics