Source: Way of the Peaceful Warrior
“A cover emotion is an emotion that exists to keep you out of a lower vibrational feeling. For example, anger is a cover emotion for fear. The cover emotions are like ice over a lake that prevents you from falling into the deep water beneath. Numbness or lack of feeling is in fact a cover emotion for the emotion of despair.”
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Teal Swan 226
American spiritual teacher 1984Related quotes

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“Emote. It's okay. It shows you are thinking and feeling.”
Source: Seriously... I'm Kidding

"Would you like to see a little of it?" said the Mock Turtle. (3 April 2010)
Unfit for Mass Consumption (blog entries), 2010
Context: Could anything be more inimical to art than a fear of emotion, or a fear of "excessive" emotion, or a reluctance to express emotion around others? No, of course not. Art can even best the weights of utter fucking ignorance and totalitarian repression, but it cannot survive emotional constipation.
I want a T-shirt that says, "Art is Emo." We live in an age where people are more apt to believe a thing if they read it on a T-shirt.

La mer est tout! Elle couvre les sept dixièmes du globe terrestre. Son souffle est pur et sain. C'est l'immense désert où l'homme n'est jamais seul, car il sent frémir la vie à ses côtés. La mer n'est que le véhicule d'une surnaturelle et prodigieuse existence; elle n'est que mouvement et amour.
Part I, ch. X: The Man of the Seas
Twenty Thousand Leagues Under the Sea (1870)
“If you did not suffer from emotions, from feelings, you could be as powerful as we are.”
David Zellaby (Martin Stephens), Village of the Damned, (speaking to his father) (1960)