“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice… No one can prevent you from being aware of each step you take or each breath in and breath out.”

Source: Peace Is Every Step: The Path of Mindfulness in Everyday Life

Last update June 3, 2021. History

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Thich Nhat Hanh photo
Thich Nhat Hanh 169
Religious leader and peace activist 1926

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