„The best way to take care of the future is to take care of the present moment.“
Source: Living Buddha, Living Christ
Thich Nhat Hanh quotes
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Thich Nhat Hanh
Birthdate: 11. October 1926
Thích Nhất Hạnh is a Vietnamese Buddhist monk and peace activist.
Thích Nhất Hạnh lives in Plum Village in southwest France, travelling internationally to give retreats and talks. He coined the term "Engaged Buddhism" in his book Vietnam: Lotus in a Sea of Fire. After a long term of exile, he was given permission to make his first return trip to Vietnam in 2005.
Nhất Hạnh has published more than 100 books, including more than 40 in English. He is active in the peace movement, promoting nonviolent solutions to conflict and he also refrains from animal product consumption as a means of nonviolence towards non-human animals.
Quotes Thich Nhat Hanh
„If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.“
Source: Your True Home: The Everyday Wisdom of Thich Nhat Hanh: 365 days of practical, powerful teachings from the beloved Zen teacher
„Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.“
Source: Stepping into Freedom: Rules of Monastic Practice for Novices
„By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.“
Source: The World We Have: A Buddhist Approach to Peace and Ecology
„If you love someone but rarely make yourself available to him or her, that is not true love.“
Source: Living Buddha, Living Christ
„Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.“
Source: Peace Is Every Step: The Path of Mindfulness in Everyday Life
„Walk as if you are kissing the Earth with your feet.“
Source: Peace Is Every Step: The Path of Mindfulness in Everyday Life
„Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.“
Source: The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
„The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.“
Source: The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
„My actions are my only true belongings.“
Source: Understanding Our Mind: 50 Verses on Buddhist Psychology
„Our ecology should be a deep ecology—not only deep, but universal.“
The Sun My Heart (1996)
Context: Birds' songs express joy, beauty, and purity, and evoke in us vitality and love. So many beings in the universe love us unconditionally. The trees, the water, and the air don't ask anything of us; they just love us. Even though we need this kind of love, we continue to destroy them. By destroying the animals, the air, and the trees, we are destroying ourselves. We must learn to practice unconditional love for all beings so that the animals, the air, the trees, and the minerals can continue to be themselves.
Our ecology should be a deep ecology—not only deep, but universal. There is pollution in our consciousness. Television, films, and newspapers are forms of pollution for us and our children. They sow seeds of violence and anxiety in us and pollute our consciousness, just as we destroy our environment by farming with chemicals, clear-cutting the trees, and polluting the water. We need to protect the ecology of the Earth and the ecology of the mind, or this kind of violence and recklessness will spill over into even more areas of life.
„Without the sun, no living being could survive. Without sun, water, air, and soil, there would be no vegetables. The vegetables are the coming-together of many conditions near and far.“
The Sun My Heart (1996)
Context: We have to remember that our body is not limited to what lies within the boundary of our skin. Our body is much more immense. We know that if our heart stops beating, the flow of our life will stop, but we do not take the time to notice the many things outside of our bodies that are equally essential for our survival. If the ozone layer around our Earth were to disappear for even an instant, we would die. If the sun were to stop shining, the flow of our life would stop. The sun is our second heart, our heart outside of our body. It gives all life on Earth the warmth necessary for existence. Plants live thanks to the sun. Their leaves absorb the sun's energy, along with carbon dioxide from the air, to produce food for the tree, the flower, the plankton. And thanks to plants, we and other animals can live. All of us—people, animals, plants, and minerals—"consume" the sun, directly and indirectly. We cannot begin to describe all the effects of the sun, that great heart outside of our body.
When we look at green vegetables, we should know that it is the sun that is green and not just the vegetables. The green color in the leaves of the vegetables is due to the presence of the sun. Without the sun, no living being could survive. Without sun, water, air, and soil, there would be no vegetables. The vegetables are the coming-together of many conditions near and far.
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