Quotes about carbohydrate (9 quotes) | Quotes of famous people

“The three most harmful addictions are heroin, carbohydrates, and a monthly salary.”

Nassim Nicholas Taleb (1960) Lebanese-American essayist, scholar, statistician, former trader and risk analyst

“The whole nature of man presupposes woman, both physically and spiritually. His system is tuned into woman from the start, just as it is prepared for a quite definite world where there is water, light, air, salt, carbohydrates etc..”

C.G. Jung (1875–1961) Swiss psychiatrist and psychotherapist who founded analytical psychology

"Two Essays in Analytical Psychology" In CW 7: P. 188 (1967)

World , Nature , Light , Water

“I no longer recommend dairy products after the age of two years. … Of course, there was a time when cow's milk was considered very desirable. But research, along with clinical experience, has forced doctors and nutritionists to rethink this recommendation. It is an area where there are still disagreements among scientists, but there are several points that most everyone agrees on. First of all, other calcium sources offer many advantages that dairy products do not have. Most green leafy vegetables and beans have a form of calcium that is absorbed as well as or even a bit better than that in milk. Along with this calcium come vitamins, iron, complex carbohydrates, and fiber. Calcium-enriched soy or rice drinks are just as tasty on cereal as cow's milk (once you get used to them), and they are free of animal proteins and cholesterol. These beverages, as well as calcium-enriched orange and other juices, provide as much calcium, ounce per ounce, as cow's milk. Vegetables and legumes can provide a healthy source of calcium, along with many other nutritional advantages.”

Benjamin Spock (1903–1998) American pediatrician and author of Baby and Child Care

Source: Dr. Spock's Baby and Child Care (1945), Seventh edition (1998), pp. 331-332

Age , Drink , Time , Animals

“99,9% of men are convinced that they have to live silently, with a bitter irony of the twist of fate, that means, nobody knows they're really a spy. And an amazing guitarist. Men give serious time and thought on "How would I deal with, if the rocket came down of that alley right now? Yeah, I'd handle that situation pretty well!" A spy who plays guitar at night! I basically think, you know, I'm what would have happened if James Dean had lived and discovered carbohydrates and orthopaedic shoes. You have to tell yourself this bullshit just to keep going! Cause you're constantly being reminded how redundant you are!”

Dylan Moran (1971) Irish actor and comedian

On men.
What It Is (2009)

Men , Fate , Shoe , Thinking

“Diabetes is not and never was caused by eating a high carbohydrate diet, and it is not caused by eating sugar. The cause of diabetes is a diet that builds up the amount of fat into the blood. I'm talking about a typical meat-based, animal-based diet. You can look into the muscle cells of the human body, and you find they're building up tiny particles of fat which is causing insulin resistance. What that means is the sugar that is naturally from the foods that you're eating can't get into the cells where it belongs. It builds up in the blood and that is diabetes.”

Neal D. Barnard (1953) American physician, author, and clinical researcher

Interview in the documentary-film What the Health by Kip Andersen (2017).

Food , Nature , Animals

“Diet and nutrition advice is often focused on how much we ought to eat, and misses the point: More important than how much, how often, and when we eat is what we eat. Different kinds of animals require different types of diets. We humans are built to thrive on starch. The more rice, corn, potatoes, sweet potatoes, and beans we eat, the trimmer, more energetic, and healthier we become.
Starch? Really? Isn't that for laundry? Yes, but it's also the key to optimum health and satiety. We hear a lot about carbohydrates and whether or not we should eat them, but we don't hear enough about the most valuable type of carbohydrate, starch.”

John A. McDougall (1947) American physician

The Starch Solution (Rodale Books, 2013), Ch. 1, p. 6 https://books.google.it/books?id=if9YAQAAQBAJ&pg=PA6.

Health , Animals

“One day, almost exactly 25 years ago - it was at the beginning of the bleak winter of 1940 - I entered André Lwoff’s office at the Pasteur Institute. I wanted to discuss with him some of the rather surprising observations I had recently made.
I was working then at the old Sorbonne, in an ancient laboratory that opened on a gallery full of stuffed monkeys. Demobilized in August in the Free Zone after the disaster of 1940, I had succeeded in locating my family living in the Northern Zone and had resumed my work with desperate eagerness. I interrupted work from time to time only to help circulate the first clandestine tracts. I wanted to complete as quickly as possible my doctoral dissertation, which, under the strongly biometric influence of Georges Teissier, I had devoted to the study of the kinetics of bacterial growth. Having determined the constants of growth in the presence of different carbohydrates, it occurred to me that it would be interesting to determine the same constants in paired mixtures of carbohydrates From the first experiment on, I noticed that, whereas the growth was kinetically normal in the presence of certain mixtures (that is, it exhibited a single exponential phase), two complete growth cycles could be observed in other carbohydrate mixtures, these cycles consisting of two exponential phases separated by a-complete cessation of growth.”

Jacques Monod (1910–1976) French biologist

Introduction
From enzymatic adaptation to allosteric transitions (1965)

Family , Study , Winter , Time

“The problem is not that we were once in charge, but that we are not in charge any more… Consider Uganda, pearl of Africa, as an example of the British record. … the British planted coffee and cotton and tobacco, and they were broadly right… If left to their own devices, the natives would rely on nothing but the instant carbohydrate gratification of the plantain. You never saw a place so abounding in bananas: great green barrel-sized bunches, off to be turned into matooke. Though this dish (basically fried banana) was greatly relished by Idi Amin, the colonists correctly saw that the export market was limited… The best fate for Africa would be if the old colonial powers, or their citizens, scrambled once again in her direction; on the understanding that this time they will not be asked to feel guilty.”

Boris Johnson (1964) British politician, historian and journalist

Discussing his views on Africans and "Instant Carbohydrate Gratification" The Spectator 2 February 2002
2000s, 2002

Fate , Feeling , Coffee , Understanding

“That summer I was nominated to go to the Team Birkie ski camp for the best high school cross-country skiers in the state. … The camp served vegetable lasagna, all kinds of salads, and freshly baked whole wheat bread. … I didn't have any choice, so I ate it all. And I couldn't believe how good it tasted! What was even more amazing was how great I felt. I trained more, and more often, at that camp than I ever had before. And I had never felt better, stronger. I suspected that what I was eating had something to do with how I was feeling, but it wasn't until years later, when I began to study the connection between diet and exercise, nutrition and health, that I learned the importance of diet for everyone — not just athletes. I would learn that a plant-based diet meant more fiber, which sped food through the digestive tract, minimizing the impact of toxins. The same diet also meant more vitamins and minerals; more substances like lycopene, lutein, and beta carotene, which helps protect against chronic disease. And it would mean less refined carbohydrates and trans fats, both implicated in heart disease and other ailments.”

Scott Jurek (1973) American ultramarthon runner

Source: Eat and Run (2012), Ch. 4, pp. 31-32

Health , Disease , School , Food