“Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.”

“Anger is the most useless emotion," Henchick intoned, "destructive to the mind and hurtful to the heart.”

“There was no emotion in my blood. There was no anger. There was nothing. It was dead silence in my brain.”

“Love implies anger. The man who is angered by nothing cares about nothing.”

“I understand the anger Americans feel today. In the past, our presidents have channeled that anger, and forged it into resolve, into endurance and high purpose, and into the will to defeat the enemies of freedom. Our anger was transformed into energy directed for good.”

“The three most harmful negative emotions are anger, guilt, and fear. And anger is number one. It is also the strongest and most dangerous of all passions.”

“But still anger ought be far from us, for nothing is able to be done rightly nor judiciously with anger.”
Sed tamen ira procul absit, cum qua nihil recte fieri nec considerate potest.

“A man can be aroused to anger as easily as he is aroused to rut. The two emotions are closely linked. Anger and lust. So the warrior is aroused in battle and fights to dominate.”

“You don’t need to control emotion,” he said. “Emotions are natural, like passing weather. Sometimes it’s fear, sometimes sorrow or anger. Emotions are not the problem. The key is to transform the energy of emotion into constructive action.”

“He was insane with anger. Or is all insanity anger?”