“Holding anger is a poison… It eats you from inside… We think that by hating someone we hurt them… But hatred is a curved blade… and the harm we do to others… we also do to ourselves.”

— Mitch Albom , book The Five People You Meet in Heaven

Variant: Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.
Source: The Five People You Meet in Heaven (2003)

Adopted from Wikiquote. Last update June 3, 2021. History

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Mitch Albom 289

American author 1958

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