“Days, up and down they come
Like rain on a congadrum
Forget most, remember some
But don't turn none away
Everything is not enough
And nothin' is too much to bear
Where you been is good and gone
All you keep is the getting there
To live is to fly
Low and high
So shake the dust off of your wings
And the sleep out of your eyes”

— Townes Van Zandt

To Live Is to Fly

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Townes Van Zandt 7

singer-songwriter 1944–1997

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“This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up. Girls will be your friends - they'll act like it anyway. But just remember, some come, some go. The ones that stay with you through everything - they're your true best friends. Don't let go of them. Also remember, sisters make the best friends in the world. As for lovers, well, they'll come and go too. And baby, I hate to say it, most of them - actually pretty much all of them are going to break your heart, but you can't give up because if you give up, you'll never find your soulmate. You'll never find that half who makes you whole and that goes for everything. Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.”

Marilyn Monroe (1926–1962) American actress, model, and singer

“Maybe you don't like your job, maybe you didn't get enough sleep--
But nobody likes their job, nobody got enough sleep.
Maybe you just had the worst day of your life;
Well, you know, there's no escape.
That's no excuse. Just suck up and be nice.”

Ani DiFranco (1970) musician and activist

Pixie
Song lyrics
Source: Ani Difranco - Little Plastic Castle

“So you're a little bit older and a lot less bolder
Than you used to be.
So you used to shake 'em down,
But now you stop and think about your dignity.
So now sweet sixteen's turned thirty-one,
You get to feelin' weary when the work days done.
Well all you got to do is get up and into your kicks.
If you're in a fix.
Come back baby,
Rock and roll never forgets.”

Bob Seger (1945) American singer-songwriter

Rock and Roll Never Forgets.
Song lyrics, Night Moves (1976)

“And there needs to be something in your life of a goddess of Nemesis which pulls you down when you get too high and pulls you up when you feel the sense of inadequacy and that is what religion at its best does. It keeps you to the point that you don’t feel like you are too low and you don’t feel like you are too high but you’ll maintain that type of balance.”

Martin Luther King, Jr. (1929–1968) American clergyman, activist, and leader in the American Civil Rights Movement

1950s, Conquering Self-centeredness (1957)
Context: And there needs to be something in your life of a goddess of Nemesis which pulls you down when you get too high and pulls you up when you feel the sense of inadequacy and that is what religion at its best does. It keeps you to the point that you don’t feel like you are too low and you don’t feel like you are too high but you’ll maintain that type of balance. And you come to see that you’re an adjective, not a noun. It is only God that is a noun, you are a dependent clause not an independent clause. You come to see through great religion, somehow, there is only one being in this universe that can say “I am” unconditionally. We turn over to Genesis and we read of God saying, “I am that I am,” and that’s the only being that can say that. But man is a child of God and he must always say, “I am, because of.” And when you come to see that, you see that your existence is adjectival; it is dependent on something else. Your existence is dependent on the existence of a higher power and you can’t walk around the universe with arrogance. You can’t walk about the universe with a haughty spirit because you know that there is a God in this universe that you are dependent on.

“There are some dreams that get stuck between your teeth when you sleep, so that when you open your mouth to yawn awake they fly right out of you.”

Jodi Picoult (1966) Author

Source: Vanishing Acts

“How can you sleep
How can you turn away
Thinking so cheap?
Some day you're gonna pay!
You're keeping secrets
I can see in your eyes:
Can anybody tell me
Why the big disguise?”

Mike Oldfield (1953) English musician, multi-instrumentalist

Song lyrics, Discovery (1984)

“I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and you will do much benefit to your body and your mind.”

Bob Harper (personal trainer) (1965) American personal trainer

"'Biggest Loser' host Bob Harper's 5 steps to a healthier new year" https://www.today.com/health/biggest-loser-host-bob-harper-s-health-tips-new-year-t106445, interview with Today (December 27, 2016).

“There's a long goodbye,
and it happens every day,
when a passerby
invites your eye
to come away.
Even as you smile a quick hello
you let her go,
you let the moment fly…
Too late you turn your head,
you know you've said
the Long Goodbye.”

Johnny Mercer (1909–1976) American lyricist, songwriter, singer and music professional

Song "The Long Goodbye" (1973)

“I think when you’re young you should be a lot with yourself and your sufferings. Then one day you get out where the sun shines and the rain rains and the snow snows and it all comes together.”

Diana Vreeland (1903–1989) American magazine editor

“You have to get away from them. You have to get as far away as you can otherwise they'll kill you with their lives. They don't know what they do. They are careless with themselves and they take too much for granted. They make their shortcomings your problem. The only way to keep your head above it and heal your wounds is to crawl away.”

Henry Rollins book Black Coffee Blues

Source: Black Coffee Blues

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Townes Van Zandt 7

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