“He who angers you, controls you.”

“he who feeds you, controls you”

“Just remember, anger is always your enemy. You must keep your emotions in check. The moment you lose control of them, you lose the fight every time. (Takeshi)”

“You don’t need to control emotion,” he said. “Emotions are natural, like passing weather. Sometimes it’s fear, sometimes sorrow or anger. Emotions are not the problem. The key is to transform the energy of emotion into constructive action.”

“You will not be punished for your anger, you will be punished by your anger.”

“The trouble with anger is, it gets hold of you. And then you aren't the master of yourself anymore. Anger is. And when anger is the boss, you get unintended consequences.”

“A man must feel he runs things, but as long as you control yourself, you control him.”

“The trouble with anger is, it gets hold of you. And then you aren't the master of yourself anymore. Anger is.”

“Bridget's anger evaporated and the sadness came back. The anger was easier. She owned and controlled it, whereas the sadness owned her.”

“Anger has its place, but it will not serve you here, the way of the warrior is the way of knowing. Of that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper.”