Martin Luther King, Jr. Quotes
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658 Quotes of Love, Equality, and Justice that Inspire Change

Discover the powerful and inspiring words of Martin Luther King, Jr., a visionary leader who championed love over hate, equality over discrimination, and justice over silence. Explore his famous quotes that continue to resonate and inspire change in the world today.

Martin Luther King Jr. was a prominent leader in the civil rights movement in the United States during the 1950s and 1960s. As an American Baptist minister and son of an early civil rights activist, King advocated for the advancement of civil rights for people of color through nonviolence and civil disobedience. Inspired by his Christian faith and the nonviolent actions of Mahatma Gandhi, he led targeted protests against discriminatory laws, including the famous Montgomery bus boycott in 1955. King played a key role in organizing marches for voting rights, desegregation, and other civil rights causes. He also served as the first president of the Southern Christian Leadership Conference (SCLC) and delivered his iconic "I Have a Dream" speech during the 1963 March on Washington.

King's efforts were instrumental in achieving important legislative victories such as the Civil Rights Act of 1964, Voting Rights Act of 1965, and Fair Housing Act of 1968. However, his advocacy for equal rights faced fierce opposition from segregationist authorities who responded violently to peaceful protests. King himself was arrested multiple times, while FBI Director J. Edgar Hoover labeled him as a radical threat and launched surveillance operations targeting him. Despite these challenges, King continued to champion nonviolent resistance towards racial inequality.

Tragically, Martin Luther King Jr.'s life was cut short when he was assassinated on April 4, 1968, in Memphis, Tennessee. His death not only sparked national mourning but also ignited anger which resulted in riots across various American cities. Recognizing his significant contributions to advancing civil rights and combating racial inequality through peaceful means, King posthumously received numerous honors such as the Nobel Peace Prize in 1964 and Presidential Medal of Freedom in 1977. His impact is commemorated annually on Martin Luther King Jr. Day—a federal holiday observed since 1986—with cities renaming streets and dedicated memorials erected in his honor.

✵ 15. January 1929 – 4. April 1968
Martin Luther King, Jr. photo
Martin Luther King, Jr.: 658   quotes 136   likes

Martin Luther King, Jr. Quotes

“We can no longer afford to worship the god of hate or bow before the altar of retaliation.”

1960s, Beyond Vietnam: A Time to Break Silence (1967)
Context: We can no longer afford to worship the god of hate or bow before the altar of retaliation. The oceans of history are made turbulent by the ever-rising tides of hate. And history is cluttered with the wreckage of nations and individuals that pursued this self-defeating path of hate.

“Love is the supreme unifying principle of life.”

1960s, Keep Moving From This Mountain (1965)
Context: Love is basic for the very survival of mankind. I’m convinced that love is the only absolute ultimately; love is the highest good. He who loves has somehow discovered the meaning of ultimate reality. He who hates does not know God; he who hates has no knowledge of God. Love is the supreme unifying principle of life. Psychiatrists are telling us now that many of the strange things that happen in the [subconscious], many of the inner conflicts are rooted in hate, and they are now saying “Love or perish.” Oh, how basic this is. It rings down across the centuries: Love the Lord thy God with all thy heart, with all thy soul, with all thy strength, with all thy mind, and thy neighbor as thyself. We’ve been in the mountain of violence and hatred too long.

“I met Malcolm X once in Washington, but circumstances didn't enable me to talk with him for more than a minute. He is very articulate … but I totally disagree with many of his political and philosophical views — at least insofar as I understand where he now stands.”

Interview in Playboy (January 1965) https://web.archive.org/web/20080706183244/http://www.playboy.com/arts-entertainment/features/mlk/04.html
1960s
Context: I met Malcolm X once in Washington, but circumstances didn't enable me to talk with him for more than a minute. He is very articulate … but I totally disagree with many of his political and philosophical views — at least insofar as I understand where he now stands. I don't want to seem to sound self-righteous, or absolutist, or that I think I have the only truth, the only way. Maybe he does have some of the answer. I don't know how he feels now, but I know that I have often wished that he would talk less of violence, because violence is not going to solve our problem. And in his litany of articulating the despair of the Negro without offering any positive, creative alternative, I feel that Malcolm has done himself and our people a great disservice. Fiery, demagogic oratory in the black ghettos, urging Negroes to arm themselves and prepare to engage in violence, as he has done, can reap nothing but grief.

“If it may be said of the slavery era that the white man took the world and gave the Negro Jesus, then it may be said of the Reconstruction era that the southern aristocracy took the world and gave the poor white man Jim Crow. He gave him Jim Crow. And when his wrinkled stomach cried out for the food that his empty pockets could not provide, he ate Jim Crow, a psychological bird that told him that no matter how bad off he was, at least he was a white man, better than the black man.”

1960s, How Long, Not Long (1965)
Context: If it may be said of the slavery era that the white man took the world and gave the Negro Jesus, then it may be said of the Reconstruction era that the southern aristocracy took the world and gave the poor white man Jim Crow. He gave him Jim Crow. And when his wrinkled stomach cried out for the food that his empty pockets could not provide, he ate Jim Crow, a psychological bird that told him that no matter how bad off he was, at least he was a white man, better than the black man. And he ate Jim Crow. And when his undernourished children cried out for the necessities that his low wages could not provide, he showed them the Jim Crow signs on the buses and in the stores, on the streets and in the public buildings. And his children, too, learned to feed upon Jim Crow, their last outpost of psychological oblivion. Thus, the threat of the free exercise of the ballot by the Negro and the white masses alike resulted in the establishment of a segregated society. They segregated southern money from the poor whites; they segregated southern mores from the rich whites; they segregated southern churches from Christianity; they segregated southern minds from honest thinking; and they segregated the Negro from everything. That’s what happened when the Negro and white masses of the South threatened to unite and build a great society: a society of justice where none would pray upon the weakness of others; a society of plenty where greed and poverty would be done away; a society of brotherhood where every man would respect the dignity and worth of human personality.

“Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. That’s why Jesus says, "Love your enemies." Because if you hate your enemies, you have no way to redeem and to transform your enemies. But if you love your enemies, you will discover that at the very root of love is the power of redemption.”

1950s, Loving Your Enemies (November 1957)
Context: Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. That’s why Jesus says, "Love your enemies." Because if you hate your enemies, you have no way to redeem and to transform your enemies. But if you love your enemies, you will discover that at the very root of love is the power of redemption. You just keep loving people and keep loving them, even though they’re mistreating you. Here’s the person who is a neighbor, and this person is doing something wrong to you and all of that. Just keep being friendly to that person. Keep loving them. Don’t do anything to embarrass them. Just keep loving them, and they can’t stand it too long. Oh, they react in many ways in the beginning. They react with bitterness because they’re mad because you love them like that. They react with guilt feelings, and sometimes they’ll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. That’s love, you see. It is redemptive, and this is why Jesus says love. There’s something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies.

“It is no longer a choice between violence and nonviolence; it is either nonviolence or nonexistence.”

1960s, Keep Moving From This Mountain (1965)
Context: We’ve got to move on to the point of seeing that on the international scale, war is obsolete -- that it must somehow be cast into unending limbo. But in a day when Sputniks and Explorers are dashing through outer space and guided ballistic missiles are carving highways of death through the stratosphere, no nation can win a war. It is no longer a choice between violence and nonviolence; it is either nonviolence or nonexistence. And the alternative to disarmament, the alternative to a greater suspension of nuclear tests, the alternative to strengthening the United Nations and thereby disarming the whole world may well be a civilization plunged into the abyss of annihilation. And so we must rise up and beat our swords into plowshares, and our spears into pruning hooks and nations must not rise up against nations, neither must they study war anymore.

“The first question which the priest and the Levite asked was: 'If I stop to help this man, what will happen to me?' But… the good Samaritan reversed the question: 'If I do not stop to help this man, what will happen to him?”

1960s, I've Been to the Mountaintop (1968)
Context: I remember when Mrs. King and I were first in Jerusalem. We rented a car and drove from Jerusalem down to Jericho. And as soon as we got on that road, I said to my wife, "I can see why Jesus used this as a setting for his parable." It's a winding, meandering road. It's really conducive for ambushing. You start out in Jerusalem, which is about 1200 miles, or rather 1200 feet above sea level. And by the time you get down to Jericho, fifteen or twenty minutes later, you're about 2200 feet below sea level. That's a dangerous road. In the day of Jesus it came to be known as the "Bloody Pass." And you know, it's possible that the priest and the Levite looked over that man on the ground and wondered if the robbers were still around. Or it's possible that they felt that the man on the ground was merely faking. And he was acting like he had been robbed and hurt, in order to seize them over there, lure them there for quick and easy seizure. And so the first question that the Levite asked was, "If I stop to help this man, what will happen to me?" But then the Good Samaritan came by. And he reversed the question: "If I do not stop to help this man, what will happen to him?".

“Free at last, Free at last, Thank God almighty we are free at last.”

1960s, I Have A Dream (1963)
Source: I Have a Dream: Writings and Speeches That Changed the World
Context: When we let freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, "Free at last! Free at last! Thank God Almighty, we are free at last!"

“An individual has not begun to live until he can rise above the narrow horizons of his particular individualistic concerns to the broader concerns of all humanity. And this is one of the big problems of life, that so many people never quite get to the point of rising above self. And so they end up the tragic victims of self-centeredness. They end up the victims of distorted and disrupted personality.”

Variants (Many of MLKs' speeches were delivered many times with slight variants): An Individual has not started living fully until they can rise above the narrow confines of individualistic concerns to the broader concerns of humanity. Every person must decide at some point, whether they will walk in light of creative altruism or in the darkness of destructive selfishness. This is the judgment: Life's most persistent and urgent question is: 'What are you doing for others?'
As quoted in The Words of Martin Luther King, Jr. by Coretta Scott King, Second Edition (2011), Ch. "Community of Man", p. 3
1950s, Conquering Self-centeredness (1957)

“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars… Hate cannot drive out hate: only love can do that.”

This passage contains some phrases King later used in "Where Do We Go From Here?" (1967) which has a section below.
1950s, Loving Your Enemies (Christmas 1957)
Variant: Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate, only love can do that.
Source: Mentioned in "Out of Osama's Death, a Fake Quotation Is Born" by Megan McArdle, The Atlantic (May 2011) http://www.theatlantic.com/national/archive/2011/05/out-of-osamas-death-a-fake-quotation-is-born/238220/, and widely distributed on twitter http://twitter.com/#!/jmadly/status/65314784136011776 as a quote of King, after the death of Osama bin Laden, the first sentence is one written by Jessica Dovey http://i.imgur.com/cqtjw.jpg on her Facebook page, which became improperly combined by others with genuine statements of King, whom she quoted, and which occur in Strength to Love (1963), Ch. 5 : Loving your enemies, and in Where Do We Go from Here : Chaos or Community? (1967), p. 62.
For the full story see "Anatomy of a Fake Quotation" by Megan McArdle, The Atlantic (May 3, 2011) http://www.theatlantic.com/national/archive/2011/05/anatomy-of-a-fake-quotation/238257/ and for the Facebook version of the quote see Did Martin Luther King, Jr. say that “I will not rejoice in the death of one, not even an enemy”? at skeptics.stackexchange.com http://skeptics.stackexchange.com.
Context: Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction.
Context: Let us move now from the practical how to the theoretical why: Why should we love our enemies? The first reason is fairly obvious. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Hate multiplies hate, violence multiplies violence, and toughness multiplies toughness in a descending spiral of destruction. So when Jesus says "love your enemies," he is setting forth a profound and ultimately inescapable admonition. Have we not come to such an impasse in the modern world that we must love our enemies-or else? The chain reaction of evil-Hate begetting hate, wars producing more wars-must be broken, or we shall be plunged into the dark abyss of annihilation.
Context: I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.

“What is needed is a realization that power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love.”

1960s, Where Do We Go from Here: Chaos or Community? (1967)
Context: Power properly understood is nothing but the ability to achieve purpose. It is the strength required to bring about social, political and economic change. … Now a lot of us are preachers, and all of us have our moral convictions and concerns, and so often have problems with power. There is nothing wrong with power if power is used correctly. You see, what happened is that some of our philosophers got off base. And one of the great problems of history is that the concepts of love and power have usually been contrasted as opposites — polar opposites — so that love is identified with a resignation of power, and power with a denial of love.
It was this misinterpretation that caused Nietzsche, who was a philosopher of the will to power, to reject the Christian concept of love. It was this same misinterpretation which induced Christian theologians to reject the Nietzschean philosophy of the will to power in the name of the Christian idea of love. Now, we've got to get this thing right. What is needed is a realization that power without love is reckless and abusive, and love without power is sentimental and anemic. Power at its best is love implementing the demands of justice, and justice at its best is power correcting everything that stands against love. And this is what we must see as we move on. What has happened is that we have had it wrong and confused in our own country, and this has led Negro Americans in the past to seek their goals through power devoid of love and conscience.
This is leading a few extremists today to advocate for Negroes the same destructive and conscienceless power that they have justly abhorred in whites. It is precisely this collision of immoral power with powerless morality which constitutes the major crisis of our times.

“Lightning makes no sound until it strikes.”

Source: Why We Can't Wait

“Of all the forms of inequality, injustice in healthcare is the most shocking and inhumane.”

Speech to the Second National Convention of the Medical Committee for Human Rights – Chicago (25 March 1966), as quoted in Dan Munro, "America's Forgotten Civil Right - Healthcare" http://www.forbes.com/sites/danmunro/2013/08/28/americas-forgotten-civil-right-healthcare/, Forbes (28 August 2013). See also: Amanda Moore, "Tracking Down Martin Luther King, Jr.'s Words on Health Care", Huffington Post (18 August 2013) http://www.huffingtonpost.com/amanda-moore/martin-luther-king-health-care_b_2506393.html
1960s

“We have flown the air like birds and swum the sea like fishes, but have yet to learn the simple act of walking the earth like brothers.”

1960s, The Quest for Peace and Justice (1964)
Context: There is a sort of poverty of the spirit which stands in glaring contrast to our scientific and technological abundance. The richer we have become materially, the poorer we have become morally and spiritually. We have learned to fly the air like birds and swim the sea like fish, but we have not learned the simple art of living together as brothers.

“Justice runs down like water, and righteousness like a mighty stream.”

A phrase used in many notable speeches by King, which is actually a quotation of Amos 5:24 in the Bible.
Misattributed
Variant: Justice runs down like water, and righteousness like a mighty stream.
Source: Letter from the Birmingham Jail

“The other, Jesus Christ, was an extremist for love, truth and goodness, and thereby rose above his environment. Perhaps the South, the nation and the world are in dire need of creative extremists.”

1960s, Letter from a Birmingham Jail (1963)
Context: But though I was initially disappointed at being categorized as an extremist, as I continued to think about the matter I gradually gained a measure of satisfaction from the label. Was not Jesus an extremist for love: "Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you." Was not Amos an extremist for justice: "Let justice roll down like waters and righteousness like an ever flowing stream." Was not Paul an extremist for the Christian gospel: "I bear in my body the marks of the Lord Jesus." Was not Martin Luther an extremist: "Here I stand; I cannot do otherwise, so help me God." And John Bunyan: "I will stay in jail to the end of my days before I make a butchery of my conscience." And Abraham Lincoln: "This nation cannot survive half slave and half free." And Thomas Jefferson: "We hold these truths to be self evident, that all men are created equal..." So the question is not whether we will be extremists, but what kind of extremists we will be. Will we be extremists for hate or for love? Will we be extremists for the preservation of injustice or for the extension of justice? In that dramatic scene on Calvary's hill three men were crucified. We must never forget that all three were crucified for the same crime — the crime of extremism. Two were extremists for immorality, and thus fell below their environment. The other, Jesus Christ, was an extremist for love, truth and goodness, and thereby rose above his environment. Perhaps the South, the nation and the world are in dire need of creative extremists.

“But that too isn’t the way because non-cooperation with evil is as much a moral obligation as is cooperation with good.”

1950s, Loving Your Enemies (November 1957)
Source: The Autobiography of Martin Luther King, Jr.
Context: Another way is to acquiesce and to give in, to resign yourself to the oppression. Some people do that. They discover the difficulties of the wilderness moving into the promised land, and they would rather go back to the despots of Egypt because it’s difficult to get in the promised land. And so they resign themselves to the fate of oppression; they somehow acquiesce to this thing. But that too isn’t the way because non-cooperation with evil is as much a moral obligation as is cooperation with good.

“Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will.”

1960s, Letter from a Birmingham Jail (1963)
Context: I have almost reached the regrettable conclusion that the Negro's great stumbling block in his stride toward freedom is not the White Citizen's Counciler or the Ku Klux Klanner, but the white moderate, who is more devoted to "order" than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says: "I agree with you in the goal you seek, but I cannot agree with your methods of direct action"; who paternalistically believes he can set the timetable for another man's freedom; who lives by a mythical concept of time and who constantly advises the Negro to wait for a "more convenient season." Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will. Lukewarm acceptance is much more bewildering than outright rejection.

“True peace is not merely the absence of tension: it is the presence of justice.”

In a 1955 response to an accusation that he was "disturbing the peace" by his activism during the Montgomery Bus Boycott in Montgomery, Alabama, as quoted in Let the Trumpet Sound : A Life of Martin Luther King, Jr (1982) by Stephen B. Oates
1950s

“It may well be that we will have to repent in this generation. Not merely for the vitriolic words and the violent actions of the bad people, but for the appalling silence and indifference of the good people who sit around and say, "Wait on time."”

"Remaining Awake Through a Great Revolution", sermon at the National Cathedral, 31 March 1968, published in A Testament of Hope (1986)
1960s
Source: A Testament of Hope: The Essential Writings and Speeches

“Hate destroys the hater…”

1950s, Loving Your Enemies (November 1957)
Variant: Hate destroys the very structure of the personality of the hater.
Context: There’s another reason why you should love your enemies, and that is because hate distorts the personality of the hater. We usually think of what hate does for the individual hated or the individuals hated or the groups hated. But it is even more tragic, it is even more ruinous and injurious to the individual who hates. You just begin hating somebody, and you will begin to do irrational things. You can’t see straight when you hate. You can’t walk straight when you hate. You can’t stand upright. Your vision is distorted. There is nothing more tragic than to see an individual whose heart is filled with hate. He comes to the point that he becomes a pathological case. For the person who hates, you can stand up and see a person and that person can be beautiful, and you will call them ugly. For the person who hates, the beautiful becomes ugly and the ugly becomes beautiful. For the person who hates, the good becomes bad and the bad becomes good. For the person who hates, the true becomes false and the false becomes true. That’s what hate does. You can’t see right. The symbol of objectivity is lost. Hate destroys the very structure of the personality of the hater. [... ] when you start hating anybody, it destroys the very center of your creative response to life and the universe; so love everybody. Hate at any point is a cancer that gnaws away at the very vital center of your life and your existence. It is like eroding acid that eats away the best and the objective center of your life. So Jesus says love, because hate destroys the hater as well as the hated.

“To accept passively an unjust system is to cooperate with that system; thereby the oppressed become as evil as the oppressor. Non-cooperation with evil is as much a moral obligation as is cooperation with good. The oppressed must never allow the conscience of the oppressor to slumber. Religion reminds every man that he is his brother's keeper. To accept injustice”

1950s, Three Ways of Meeting Oppression (1958)
Context: To accept passively an unjust system is to cooperate with that system; thereby the oppressed become as evil as the oppressor. Non-cooperation with evil is as much a moral obligation as is cooperation with good. The oppressed must never allow the conscience of the oppressor to slumber. Religion reminds every man that he is his brother's keeper. To accept injustice or segregation passively is to say to the oppressor that his actions are morally right. It is a way of allowing his conscience to fall asleep. At this moment the oppressed fails to be his brother's keeper. So acquiescence-while often the easier way-is not the moral way. It is the way of the coward.

“It is true that behavior cannot be legislated, and legislation cannot make you love me, but legislation can restrain you from lynching me”

Speech delivered in Finney Chapel at Oberlin College (22 October 1964), as reported in "When MLK came to Oberlin" by Cindy Leise, The Chronicle-Telegram (21 January 2008)
Variant: It may be true that the law cannot make a man love me, but it can keep him from lynching me, and I think that's pretty important.
Wall Street Journal (13 November 1962), Notable & Quotable , p. 18
1960s
Context: It is true that behavior cannot be legislated, and legislation cannot make you love me, but legislation can restrain you from lynching me, and I think that is kind of important.