“Be emotional, but do not be ashamed of your tears or your anger. Use it as fuel to build.”

“Learn to use your emotions to think, not think with your emotions.”

“What drains your spirit drains your body. What fuels your spirit fuels your body.”

“Emotions are what make us human. Make us real. The word 'emotion' stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself.”

“It is important for the poet not to be emotional because you cannot see the world clearly with tears in your eyes.”

“You will not be punished for your anger, you will be punished by your anger.”

“Your tears do not wash away your sorrows. They feed someone else's joy. And that is why you must learn to swallow your own tears.”

“The best way to use these lists to replace anger with love in real life is to nurture each other by doing for your partner what your partner normally does for you.”

“Just remember, anger is always your enemy. You must keep your emotions in check. The moment you lose control of them, you lose the fight every time. (Takeshi)”

“Do not let your anger misguide you, my friend.”