“To prolong pain is to miss the next lesson.”
Signposts to Elsewhere (2008)
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Yahia Lababidi 24
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From Anacreon, vii. Gold; reported in Bartlett's Familiar Quotations, 10th ed. (1919).

The Unbearable Lightness of Being (1984), Part One: Lightness and Weight
Variant: For there is nothing heavier than compassion. Not even one's own pain weighs so heavy as the pain one feels with someone, for someone, a pain intensified by the imagination and prolonged by a hundred echoes.
Source: Identity

"Pairing Time Anticipated, Moral" (c. 1794).

“That was another lesson I had learned perhaps too well: people meant pain.”
Source: The Name of the Wind