“Forsake the use of violence on defence of reason. Remember, horses are unique with minds of their own and need to be related to as such if we are ever to have enjoyable and productive relationship with them.”

“The relation of feeling toward art and its bringing-forth can be one of production or one of reception and enjoyment.”

“We must at least allow the pain inflicted upon us by our enemies to be a megaphone to our own deafness to the world, waking us up to the needs of others, to the violence inflicted upon them.”

“Whenever we engage in consumption or production patterns which take more than we need, we are engaging in violence.”

“So, ultimately, in order to understand nature it may be necessary to have a deeper understanding of mathematical relationships. But the real reason is that the subject is enjoyable, and although we humans cut nature up in different ways, and we have different courses in different departments, such compartmentalization is really artificial, and we should take our intellectual pleasures where we find them.”

“The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained.”

“We don't need to be constantly reasonable in order to have good relationships; all we need to have mastered is the occasional capacity to acknowledge with good grace that we may, in one or two areas, be somewhat insane.”

“The most common reason that relationships fall apart is because of safety. On a subconscious level, even though our relationships grant us a sense of safety, if we perceive that something about a relationship makes us unsafe, we care more about our own safety than we care about the other person’s experience and we care more about our own safety than we care about the health of the relationship itself.”

“Mindfulness isn't difficult, we just need to remember to do it.”

“Whether or not we know our dad, we have a relationship with him. The relationship in our mind is our relationship.”