“I have frequently had men describe the following scenario to me: "If at the beginning of a relationship, I keep the woman at a distance and don't want to get too close, she feels that I am pushing her away and that I am not making a commitment—that I am afraid to be intimate. When I finally let down my guard and try to be intimate and close, when I really make myself vulnerable and give up control, which is uncomfortable for me, then I feel really inadequate. She blames me for things that she never blamed me for when I kept my distance. When I start to get close, that's when I am accused of saying the wrong thing or trying to control her. So I am better off staying at a distance and letting her complain about a lack of intimacy."Stewart, age thirty-six, described it this way: "Maryann was liberated on the surface, but the undertow was very different. I would find out a couple of evenings after I had been with her that she was very angry and I wouldn't even know that I had done something wrong. She would be angry because she said I wasn't really involved enough. I didn't care enough about her. The irony is that the women in my life whom I've made the greatest effort to get close to are the ones who always wind up saying they are angry because I wasn't getting close. When I made no effort to get close and really kept my distance, I never got any complaints. The moment I felt I was really opening myself up to be intimate, that was when I was found to be failing. That is the double bind for me."Another such truth was experienced by Alex. He said, "If you keep the control, the distance, then the woman is kept insecure; and so long as she is insecure about the relationship, she will be less inclined to attack. If she's interested in you, but you keep her at a distance, she will be careful about attacking you. She won't criticize you because she's afraid of you. The moment you cross the barrier and actually start to get committed, you find that she begins to feel that you are inadequate as a partner. You know then and there that you are never going to be able to satisfy her."I found this to be true sexually. At the times when I personally thought I was the most sensitive and the most involved and caring as a lover, I would find out often that I was a failure. At the times when I allowed myself to be totally selfish, without apology and didn't give one thought to what the woman experienced, I never got any complaints. I was never told I was selfish as a lover. In fact, I was often told that I was wonderful."”

Why men and women can't talk to each other: the hidden unconscious messages of gender, pp. 39–40
The Inner Male (1987)

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Herb Goldberg 22
American psychologist 1937–2019

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