“Macrobiotic living is the process of changing ourselves so that we can eat anything we like without fear of becoming ill; it enables us to live a joyful life during which we can achieve anything we choose.”

Source: Essential Ohsawa - From Food to Health, Happiness to Freedom - Understanding the Basics of Macrobiotics (1994), p. 82

Adopted from Wikiquote. Last update Sept. 14, 2021. History

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George Ohsawa 6
twentieth century Japanese philosopher 1893–1966

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