“Evelyn: There's nothing wrong with embracing one's emotions.
Brittany: Mom, You don't just embrace your emotions, you make love to them hard-core.”

“Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.”

Oprah Winfrey (1954) American businesswoman, talk show host, actress, producer, and philanthropist

“There comes a point when you either embrace who and what you are, or condemn yourself to be miserable all your days. Other people will try to make you miserable; don't help them by doing the job yourself.”

Laurell K. Hamilton (1963) Novelist

“But you could not have pure love or pure lust nowadays. No emotion was pure, because everything was mixed up with fear and hatred. Their embrace had been a battle, the climax a victory. It was a blow struck against the Party. It was a political act.”

George Orwell book 1984

“You cannot move beyond your current emotions unless you allow them to surface and be released. This means that you must learn to express your emotions.”

Teal Swan (1984) American spiritual teacher

“Embrace the probability of your imminent death…. and know there is nothing i can do to save you.”

Suzanne Collins The Hunger Games

“Never be ashamed of how you feel. If you feel shame because of how you feel, it means you have been judged by others and told that your feelings were wrong or bad. But the reality is you wouldn't be feeling them if there wasn't a very valid reason to be feeling them. Your feelings are valid. If you feel an emotion, there is a good reason that you are feeling that emotion. Don't let anyone tell you how you should or shouldn't feel.”

Teal Swan (1984) American spiritual teacher

“Love has nothing to do with someone else. It is all about you. It is a way of being. It essentially means you have brought sweetness into your emotion. If a loved one travels to another country, would you still be able to love them? You would. If a loved one passed away, would you still be able to love them? You would. Even if a loved one is not physically with you anymore, you are still capable of being loving. So, what is love then? It is just your own quality. You are only using the other person as a key to open up what is already within you.”

Sadhguru book Inner Engineering: A Yogi's Guide to Joy

“You deserve a relationship where your feelings matter. And the fastest way to get to that relationship is to decide that your emotions, including your positive emotions, matter to you. And your positive emotions should matter to you enough that you are willing to follow them in whatever direction they wish to take you.”

Teal Swan (1984) American spiritual teacher

“You can't have thought without emotion, and one emotion is fear, and making an important decision on the basis of fear is not a good idea. So develop your courage.”

Ursula Goodenough (1943) American biologist