“Where there is anger, there is always pain underneath. Or when a dark mood comes upon you and you start getting into a negative mind-pattern and thinking how dreadful your life is, your thinking has become aligned with the pain-body, and you have become unconscious and vulnerable to the pain-body's attack. "Unconscious," the way that I use the word here, means to be identified with some mental or emotional pattern. It implies a complete absence of the watcher.”

“The greater part of human pain is unnecessary. It is self created as long as the unobserved mind runs your life....The pain that you create now is always some form of non acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity.”

“When you notice anger kick in, you must slow way down and attend to the vulnerability, the pain and the fear and the perceived powerlessness underneath it.”

“You ask women, “You know how painful is it? What are talking about here?” And you don’t get an answer, you get anger… and it always starts with the melon…“IMAGINE A MELON!… COMING THROUGH YOUR FACE!… fuckin' stay there, I’ll get a melon!””

“Where there is anger there is always pain underneath.”

“When it comes to bodies, there is violence done every day. I did not think of body horror as a sub-genre when writing it, but I think the body is a source of great anxiety to each of us. So you shave (legs, armpits, or chin), taking a blade to yourself; perhaps you exercise, causing yourself pain; perhaps you fast or diet, denying yourself; perhaps your job means you have to stay awake. If you think about it, life itself consists of low-levels of body horror all the time. To write fiction, we just exaggerate some of what happens naturally…”

“It’s not the pain that’s inflicted on us by others that destroys us. It’s the pain we let inside our hearts that does that. Don’t let the human’s anger become yours. It can drive you mad if you do. (M'Adoc)”

“Every human being has been conditioned to think and behave in certain ways– conditioned genetically as well as by their childhood experiences and their cultural environment. That is not who they are, but that is who they appear to be. When you pronounce judgment upon someone, you confuse those conditioned mind patterns with who they are. To do that is in itself a deeply conditioned and unconscious pattern. You give them a conceptual identity, and that false identity becomes a prison not only for the other person but also for yourself.”

“Sure it will hurt. But so what? Pain is just a state of mind. You can think your way out of anything, even pain.”

“Your EMOTIONS are the indication of whether the thought you're thinking at this moment is in alignment with the frequency of your desires and Source or out of alignment with your desires and Source. If you think thoughts which are out of alignment with Source, you feel negative emotion. If you think thoughts which are in alignment with source, you feel positive emotion. You are biochemically hard wired to go in the direction of alignment.”