“Unfortunately, once I did learn to smoke, I couldn't stop. I escalated to two packs a day very quickly, and stayed that way for about ten years. When I decided to stop, I adopted the method that my father had used when he quit. He would carry a cigarette in his shirt pocket, and every time he felt like smoking, he would pull out the cigarette and confront it: «Who stronger? You? Me?» Always the answer was the same: «I stronger.» Back the cigarette would go, until the next craving. It worked for him, and it worked for me. ”

—  Kirk Douglas

Last update June 3, 2021. History

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Kirk Douglas 14
American stage and film actor 1916–2020

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