“Yoga, as it was understood by its sages, is designed to satisfy all the human needs in a comprehensive, seamless whole. Its goal is nothing less than to attain the integrity of oneness –oneness with ourselves and as a consequence oneness with all that lies beyond ourselves. We become the harmonious microcosm in the universal microcosm. Oneness, what I call integration, is the foundation for wholeness, inner peace, and ultimate freedom.”

—  B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xiii

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B.K.S. Iyengar 83
Indian yoga teacher and scholar 1918–2014

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