“The exercise of one coercion always makes another inevitable.”

“Exercise is the technique by which one imposes on the body tasks that are both repetitive and different, but always graduated. By bending behavior towards a terminal state, exercise makes possible a perpetual characterization of the individual…It thus assures, in the form of continuity and constraint, a growth, an observation, a qualification.”

“The true and best way of learning any Art, is not to see a great many Examples done by another Person, but to possess ones seIf first of the Principles of it, and then to make them familiar, by exercising ones self in the Practice. Far it is Practice alone, that makes a Man perfect in any thing.”

“There is always one woman to save you from another and as that woman saves you she makes ready to destroy.”

“There is always one woman to save you from another and as that woman saves you she makes ready to destroy.”

“Playing around is one thing; following an established regimen is quite another. It's true with exercise equipment and it is true with prayer.”

“The effects of technology are always unpredictable. But they are not always inevitable.”

“Tomorrow is always another day to make things right.”

“Nobleness was one word for making a fuss about the trivial inevitabilities of life, but there were others.”

“Split routines make about as much sense as sleeping with one eye open. Best results will almost always occur from exercising both your upper body and your lower body in the same workout.”