“Exercise is the technique by which one imposes on the body tasks that are both repetitive and different, but always graduated. By bending behavior towards a terminal state, exercise makes possible a perpetual characterization of the individual…It thus assures, in the form of continuity and constraint, a growth, an observation, a qualification.”

— Michel Foucault, book Discipline and Punish

Discipline and Punish (1977)

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Michel Foucault128

French philosopher 1926–1984

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