“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”
Source: Peace Is Every Step: The Path of Mindfulness in Everyday Life
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Thich Nhat Hanh 169
Religious leader and peace activist 1926Related quotes

Original: La vita di qualcuno, la rendi felice dicendogli sinceramente "ti amo", "mi manchi", dedicandogli attenzioni e trasmettendogli la gioia che provi ogni giorno... per la sua esistenza.
Source: prevale.net

Variant: Nobody's life is filled with perfect little moments. And if it were they wouldn't be perfect little moments. They would just be normal. ow would you know happiness if you never experienced downs?
Source: P.S. I Love You

It is psychological time: past and future. Certain things in the past didn't go the way you wanted them to go. You are still resisting what happened in the past, and now you are resisting what is. Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness. p. 43
The Power of Now (1997)