B.K.S. Iyengar: Mind

B.K.S. Iyengar was Indian yoga teacher and scholar. Explore interesting quotes on mind.
B.K.S. Iyengar: 166   quotes 19   likes

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life/”

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 59-60

“Breath is the king of mind.”

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28
Source: Light on Yoga
Context: Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 8

“The mind and the breath are the king and queen of human consciousness.”

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 130

“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.”

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xxii

“I can remain thoughtfully thoughtless. It is not an empty mind.”

Source: Ellen Barry "B. K. S. Iyengar, Who Helped Bring Yoga to the West, Dies at 95"

“Of the two aspects of asana exertion of our body and penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat”

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 45