B.K.S. Iyengar: Mind

B.K.S. Iyengar was Indian yoga teacher and scholar. Explore interesting quotes on mind.
B.K.S. Iyengar: 166 quotes20 likes

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life/”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 59-60

“Breath is the king of mind.”

B.K.S. Iyengar book Light on Yoga

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28
Source: Light on Yoga
Context: Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.

“You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you must choose to embark on the Inward Journey to discover it.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.22

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 8

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 48

“Non-physical reality is called Parusa in Sanskrit or Universal Soul is an abiding reality. It is logical, but remains conceptual to our minds under we experience it’s realization within ourselves.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 9

“The mind and the breath are the king and queen of human consciousness.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 130

“We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body. Each part of the body literally has to engulfed by the intelligence. We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28

“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xxii

“By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind. This ability to still and gently silence the mind is essential, not only for meditation and the inward journey but also so that the intuitive intelligence can function usefully and in a worthwhile manner in the external world.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 12-13

“I can remain thoughtfully thoughtless. It is not an empty mind.”

B.K.S. Iyengar

Source: Ellen Barry "B. K. S. Iyengar, Who Helped Bring Yoga to the West, Dies at 95"

“Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 13

“Of the two aspects of asana exertion of our body and penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 45

“Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.”

B.K.S. Iyengar

Source: Light on Life (2005), p. 28

“He was a phenomenal person, compassionate, sensitive, caring and broad-minded. He was instrumental in revitalizing an ancient art and taking it to an international level.”

B.K.S. Iyengar

Harit Iyengar, his grandson
Yogacharya B.K.S. Iyengar passes away at 95

“Health is not to be mistaken for mere existence. It is the balance of the body, mind and self… there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.”

B.K.S. Iyengar

Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28