“When you find no solution to a problem, it's probably not a problem to be solved but rather a truth to be accepted.”

“Pain is not the real problem; the real problem is our thinking about pain, our resistance to it, our attempt to escape it and get to an (imaginary) future.”

“Do not love half lovers
Do not entertain half friends
Do not live half a life
and do not die a half death
If you choose silence, then be silent
When you speak, do so until you are finished
Do not silence yourself to say something
And do not speak to be silent
If you accept, then express it bluntly
Do not mask it
If you refuse then be clear about it
for an ambiguous refusal is but a weak acceptance
Do not accept half a solution
Do not believe half truths
Do not dream half a dream
Do not fantasize about half hopes
Half the way will get you no where
Half an idea will bear you no results
Half a life is a life you didn't live,
A word you have not said
A smile you postponed
A love you have not had
A friendship you did not know
The half is a mere moment of inability
but you are able for you are not half a being
You are a whole that exists to live a life
not half a life.”

“I have a problem when people say something's real or not real, or normal or abnormal. The meaning of those words for me is very personal and subjective. I've always been confused and never had a clearcut understanding of the meaning of those kinds of words.”

“If it's not scary, you kind of have to step back and go, 'You're probably making this decision because it's right on paper.' But unless you get that irking fear it's not right.”

“If you do not tell the truth about yourself you cannot tell it about other people.”

“Spiritual awakening is not a special feeling, state, or experience. It is not a goal or destination, somewhere to reach in the future. As the Buddha was trying to tell us (though few actually listened), it is not a superhuman achievement or attainment. You don’t have to travel to India to find it. It is not a special state of perfection reserved for the lucky or the privileged few. It is not an exclusive club. It is not an out-of-body experience, and it does not involve living in a cave, shutting off all your beautiful senses, detaching yourself from the realities of this modern world. It cannot be transmitted to you by a fancy bearded (or non-bearded) guru, nor can it be taken away or lost. You do not have to become anyone’s disciple or follower, or give away all your possessions. You do not have to join a cult. You do not have to follow anyone.

Rather, is a constant and ancient invitation – throughout every moment of your life – to trust and embrace yourself exactly as you are, in all your glorious imperfection. It is about being fully present and awake to each precious moment, coming out of the epic movie of past and future (“The Story of Me”) and showing up for life, knowing that even your feelings of non-acceptance are accepted here. It is about radically opening up to this extraordinary gift of existence, embracing both the pain and the joy of it, the bliss and the sorrow, the ecstasy and the overwhelm, the certainty and the doubt. Knowing that you are never separate from the Whole, never broken, never truly lost.”

“We know so little,
so little, almost nothing
and this is only truth,
when and from where?
from the fissure of infinity
and the unreel of time,
lonely splinters
we wander on dreamy travels,
and the truth a flowing shadow
and it call us,
but the call still is not heard,
nor does the caller reveal his face.
and people voicelessly love and die,
because the truth dosen't speak
but dance in the harmony of unity.”

“Wars begin when you will, but they do not end when you please.”

“Do not believe your thoughts, neither when they tell you that you are terrible, nor when they tell you that you are a saint.”