“Even when we think we are in the present moment we are in very subtle ways looking over its shoulder anticipating what's coming next. We're always solving a problem. And it's possible to simply drop your problem, if only for a moment, and enjoy whatever is true of your life in the present… This is not a matter of new information or more information. It requires a change in attitude. It requires a change in the attentiveness you pay to your experience in the present moment.”
Sam Harris, "Death and the Present Moment", speech at the Global Atheist Convention (April 2012) http://www.youtube.com/watch?v=ITTxTCz4Ums&t=24m27s
2010s
Help us to complete the source, original and additional information
Sam Harris 151
American author, philosopher and neuroscientist 1967Related quotes

It is psychological time: past and future. Certain things in the past didn't go the way you wanted them to go. You are still resisting what happened in the past, and now you are resisting what is. Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness. p. 43
The Power of Now (1997)

Sam Harris, "Death and the Present Moment", speech at the Global Atheist Convention (April 2012) http://www.youtube.com/watch?v=ITTxTCz4Ums&t=21m21s
2010s

Original: (it) Non pensare che la vita non riservi più nulla di bello per te: affronta i problemi e goditi gli attimi, concentrando la tua attenzione esclusivamente su ciò che ti fa sentire vivo.
Source: prevale.net

Understanding Our Mind (2006) Parallax Press ISBN 978-81-7223-796-7

Source: The Botany of Desire: A Plant's Eye View of the World