“It's been at least 20 years. I used to eat burgers and steak, and I would just be knocked out afterward; I had to give it up. The first thing was dairy. I was about 24 years old and I had tons of acne and mucus. I met some random girl on a bus who told me to quit dairy and all those symptoms would go away three days later. By God she was right.”

— Woody Harrelson

Interview with Maxim magazine, explaining why he became vegan; as quoted in "Woody Harrelson’s Vegan Acne Cure", in HuffingtonPost.com (23 September 2009) http://www.huffingtonpost.com/2009/09/23/woody-harrelsons-vegan-ac_n_295765.html.

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American actor 1961

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“Many years ago, when I was merely a vegetarian, I met the great Cesar Chavez, and he said to me: "If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk, because the animals who produce those foods lead the most unhappy lives. You would do better to eat meat and stop eating eggs and dairy products." I was shocked, since I had no intention of eating meat but had never thought of giving up eggs or dairy products. But when I looked into it I realized he was right, and now, years later, after I have studied the matter up close, I know for certain that he was completely correct about the cruel treatment of the animals raised for such products. The advantages of a vegan diet are enormous for our health, for the environment, for the animals themselves.”

Jeffrey Moussaieff Masson (1941) American writer and activist

Conclusion, p. 226
The Pig Who Sang to the Moon (2003)

“When I was a kid, I had dyslexia. And I would write about it in my dairy.”

Zach Galifianakis (1969) American actor and comedian

Live at the Purple Onion (2007)

“I have been a vegetarian since I was fourteen for ethical reasons. I continued to eat eggs and dairy until I did some research on the dairy industry and discovered the horrific treatment of farm animals. … I went vegan about 3 ½ years ago [in late 2014]. It was a process that took time and patience. I wasn't perfect, in fact I struggled a lot during the first year. That said, once I educated myself on how and what to eat, it became much easier.”

Allie (wrestler) (1987) Canadian professional wrestler

"Allie, vegan wrestler" http://www.greatveganathletes.com/allie-vegan-wrestler, interview with GreatVeganAthletes.com (2018).

“I’ve been a vegetarian for 14 years now, and a lot of the time I avoid going to restaurants. I eat at home. … I’ve never had any desire to eat meat. In fact, when I was a kid I would have a really difficult time eating meat at all. It had to be the perfect bite, with no fat or gristle or bone or anything like that…. I don’t judge people who eat meat—that’s not for me to say—but the whole thing just sort of bums me out.”

Tobey Maguire (1975) actor from the United States

"Tobey Maguire - Web Exclusive", interview in Parade.com (1 April 2007) http://web.archive.org/web/20070930165114/http://www.parade.com/export/sites/default/articles/editions/2007/edition_04-01-2007/Tobey-Maguire. Quoted in "The Green Quote: Tobey Maguire Prefers To Eat At Home", in Ecorazzi.com (24 July 2008) http://www.ecorazzi.com/2008/07/24/the-green-quote-tobey-maguire-prefers-to-eat-at-home/.

“The meat industry doesn’t want you to think about all the animals they are torturing and killing. And they definitely don’t want you to think about all the diseases related to eating meat. Their only concern is making a profit. A long time ago I made a decision to quit eating meat and dairy products. Animals are not ours to torture and dominate. If I was to eat factory farm meat or dairy products I would be taking part in the torturing and killing of animals. There’s just no way! Animals are my friends, so why would I want to hurt them?”

Daniela Sea (1977) American filmmaker, actor, and musician

" Daniela Sea Vegan PSA https://www.youtube.com/watch?v=Xc5mEqa6ar0", video for PETA (3 February 2009).

“So my change in diet was really a gradual process. I had cut meat out of my diet and then had a hard time trying to reintroduce it, same thing with dairy. The transition was nearly complete. The last thing I had to cut out was the eggs. I had met some healthy athletes that adhere to a vegan diet and I just believe it's a super healthy way to go. I don't even like to call it a diet because it's not something I plan on stopping. It's truly a lifestyle choice for me.”

David Zabriskie (1979) road bicycle racer

"5 Minutes With Dave Zabriskie" https://web.archive.org/web/20101124034627/http://www.pelotonmagazine.com/Feedzone/content/6/210/5-Minutes-With-Dave-Zabriskie, interview with Peloton Magazine (November 2010).

“He wanted private sessions. And he would come for privates, and he would give me a handful of cash; and I found out several years later that sometimes he wouldn't eat for two or three days in order to pay me.”

Sandra Seacat (1936) American acting teacher and actress

As heard in "The Dark Side of Fame: Mickey Rourke"

“I feel like somebody just punched me in the stomach and knocked all my wind out. I'm only 30 years old and I want to have a chance to continue creating things. I know I've got at least one more great computer in me. And Apple is not going to give me a chance to do that.”

Steve Jobs (1955–2011) American entrepreneur and co-founder of Apple Inc.

On his expulsion from any position of authority at Apple, after having invited John Sculley to become CEO, as quoted in Playboy (September 1987)
1980s

“[After the 1990 bus accident] I could not feel my legs, and I knew that I was paralysed. For me, this was a premonition of my worst fate proved right. When I was a child, I always ran up the stairs two at a time, and when I reached the top I would say to myself, one day I won't be able to do this because like my father I will lose the use of my body. Now I knew it had happened. For months afterwards I was locked back in myself, just as I had been when I was a child. But also part of my premonition had always been, strangely, that I would lose my body but in the end it would be all right.”

Gloria Estefan (1957) Cuban-American singer-songwriter, actress and divorciada

cubanet.org (May 15, 2000}
2007, 2008

“Twenty years ago I thought: "What's the difference between eating a bloody steak and killing my dog, slitting him open and roasting him?" I've always loved animals but it was around the late 80s that I realised I had to go vegetarian. A lot of things converged in my life then – musically, emotionally – but mainly it was my love of animals and spending so much time touring that made me decide I had to change my diet. In the Runaways we used to eat a ton of junk food. So something had to give.”

Joan Jett (1958) American rock musician, former member of The Runaways

“What's in your basket, Joan Jett?”, in theguardian.com (18 July 2010) https://www.theguardian.com/lifeandstyle/2010/jul/18/joan-jett-vegetarian-diet.

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