“The breath of the mind is attention.”

“Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.”

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”

“Breath is the king of mind.”

“The mind and the breath are the king and queen of human consciousness.”

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

“Love is the unity of soul, mind and body. Pay attention to the precedence… ”

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”

“Every breath you take today should be with someone else in mind.”

“If you're paying attention to your wardrobe, Rudy believed, your mind isn’t sufficiently occupied.”