“We term sleep a death, and yet it is waking that kills us, and destroys those spirits that are the house of life.”

Section 12
Religio Medici (1643), Part II

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Thomas Browne 78
English polymath 1605–1682

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Context: Do not shorten the morning by getting up late, or waste it in unworthy occupations or in talk; look upon it as the quintessence of life, as to a certain extent sacred. Evening is like old age: we are languid, talkative, silly. Each day is a little life: every waking and rising a little birth, every fresh morning a little youth, every going to rest and sleep a little death.

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