“"You are what you eat." Nothing else. Never. If you are nourished with cow's milk and later with herbs, you'll become someone whose whole life is good only for being exploited by others.”
Atomic Age - And the Philosophy of the Far East (1977), p. 53
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George Ohsawa 6
twentieth century Japanese philosopher 1893–1966Related quotes

“You may not sell the cow and sup the milk.”
Quoting an old adage in Nordenfelt v. Maxim Nordenfelt Guns and Ammunition Co. (1894), L. R. App. Cas. (1894), L. R. App. Ca. Part 5, p. 572.
“When you peered into the windows of someone else's life, you could only guess what was going on.”
Source: Barefoot

Source: Aleph (2011)
Context: What we aim to do is calm the spirit and get in touch with the source from which everything comes, removing any trace of malice or egotism. If you spend too much time trying to find out what is good or bad about someone else, you’ll forget your own soul and end up exhausted and defeated by the energy you have wasted in judging others.
“Become good at cheating and you never need to become good at anything else.”
Source: Wall and Piece (2005)