“There are as many ways to eat a vegan diet as there are people who discover it. Just about any way you do it, provided you focus on unprocessed foods, include vitamin B12, and make a few adjustments for your individual needs and preferences, can be viable and health-promoting.”

—  Victoria Moran

Source: The Good Karma Diet (2015), Ch. 3: Have It Your Way

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Victoria Moran19
American writer 1950

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