“The word vegan should not just be used when referring to people who choose not to eat animal products because being vegan includes doing our best to abstain from participating in the other ways animals are exploited, including animal testing, wearing them, etc. Clearly there is a lot of buzz about the word vegan these days, which is great, but I think it is imperative that we keep the dialogue about this word focused on what it truly means. Veganism is simply about one's ethics and not contributing to the suffering of others.”

— Lauren Ornelas

"EVEN Interview with lauren Ornelas" https://www.all-creatures.org/articles/even-lauren-ornelas.pdf, All-Creatures.org (March 2016).

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Lauren Ornelas6

American activist

Chris DeRose (1948) American actor and activist

"Chris DeRose: Vegan Easy Challenge Ambassador", interview with VeganEasy.org (2011) https://web.archive.org/web/20111012130026/http://veganeasy.org/Chris-DeRose.

“I want to … empower other women to go vegan to feel better about their body and to live a compassionate lifestyle. … I'm vegan for the animals. If you go into the factory farms, when you see what these animals endure and the torture, it's not right and the only way to not participate in that is to go vegan.”

Bonnie-Jill Laflin (1976) American actor, model

“Bonnie-Jill Laflin: Strong Vegan Woman, NBA,” video interview with PETA (25 July 2017) https://www.youtube.com/watch?v=-IT0K1OpYCo&t=3s.

“I read a couple of good books and realized the ethical implications of eating meat and the countless other ways of abusing animals and nature. It made me cry. There simply is no need for us to consume animal products and we cause a lot of harm by doing so; that is the definition of crime. I couldn't be anything else but vegan after understanding that. … Those two things, bodybuilding and being vegan, are the two best things in my life. They define who I am, in body and spirit. That doesn't mean my life is all about my workout and eating, but I find my strength in life in those two aspects. Veganism is about love and respect to your environment, and bodybuilding is about love and respect to yourself.”

Alexander Dargatz (1977) German bodybuilder

“Alexander Dargatz,” interview with Vegan Bodybuilding & Fitness (2005) http://www.veganbodybuilding.com/?page=bio_alex.

“Lately I have been frustrated with societal views towards vegans. There needs to be an awareness movement to show that all vegans aren’t “one of those vegans”. If you’re vegan for animal rights, you NEED to care about how people view vegans. … Passion is hard to control and that’s why many vegans seem aggressive or judgmental. … We need to take accountability for rebranding ourselves and being a welcoming organization. There are so many people converting to the lifestyle and even more are filling their toes in the water out of curiosity. The more people that fall into the vegan diet, the more aware they will be. This would lead to them being apt to adopt an animal free wardrobes, boycott animal entertainment, etc. But its starts with being welcoming.”

Cam F. Awesome (1988) American boxer

"Perception of vegans: progressive not aggressive" http://www.celebritysportsspeaker.com/vegan/progressive-vegans/, in his website CelebritySportsSpeaker.com (January 17, 2017).

“Many of the animal rights vegans not only demand others adopted a vegan diet, they also want you to be vegan for their own personal reasons. These are “One of those” vegans. … There is a large vegan movement (that I hope isn’t a fad), and many have adopted the term “plant-based” for rebranding purposes. Maybe veganism will never be universally cool, but I don’t intend on stopping. I see nothing wrong with being compassionate towards animals. But not one of those. I’m not the stereotypical vegan. I’m not what people think about when they hear “Vegan”. I’m not white, I don’t do yoga, I’m not frail, and unlike the peaceful people you think of when you think vegan, I get road rage from time to time. … My reason for rebranding? I love being vegan so I hate that something I love is so culturally disliked.”

Cam F. Awesome (1988) American boxer

"Vegan…but not “one of those”" http://www.celebritysportsspeaker.com/vegan/noot/, in his website CelebritySportsSpeaker.com (May 28, 2018).

“As I learned more about veganism, and animal farms and the way animals were treated, it just disgusted me to the point where I could never imagine eating animals again.”

Daniel Negreanu (1974) Canadian poker player

“Kid Poker – Vegan Daniel Negeanu Dominates the Card Scene,” interview with Sophie Jackson of PokerListings.com, reported in VeganLifeMag.com (7 August 2016) https://www.veganlifemag.com/daniel-negeanu-vegan-poker/.

“Vegan is a term that refers to people who have chosen a way of living guided by ahimsa (nonharming) and reverence for life. … Vegans recognize the value of life to all living creatures and extend to them the compassion, kindness, and justice in The Golden Rule. Vegans see animals as free entities in nature, not slaves or vassals, nor as chattel, pieces of goods to be bought and sold. An animal has feelings, an animal has sensitivity, an animal has a place in life, and the vegan respects this life that is manifest in the animal. Vegans do not wish to harm the animal any more than they would want the animal to harm them. This is an example of The Golden Rule precisely as it should be applied.”

H. Jay Dinshah (1933–2000) American proponent of veganism and Jain ethics

"Go Vegan for the Animals" (adapted from "Let’s Talk about Veganism" in Powerful Vegan Messages, 2014), in the American Vegan Society website http://www.americanvegan.org/animals.html.

“Among the many prejudices against vegans is the belief that they are always preaching to others and trying to convert them. I do not think that is true; we are incredibly tolerant. We are always polite when others ask, “Don’t you ever get tempted by a bacon sandwich?”… In fact, most vegans I know are rather coy about explaining why they are vegan, mostly because the question tends to be asked when we are sitting a dinner table full of meat eaters, and it seems rather impolite to answer. However, seeing as we are not at a dinner party now, here is the ethical case… If people are vegetarians for ethical reasons—because they believe that killing and eating animals is wrong—they really ought to be vegan, too. The average human eats more than 11,000 animals in his or her lifetime, but millions of calves and chicks are also killed every year as “waste products” of milk and egg production.”

Kerry McCarthy (1965) British politician

Debate on World Vegan Day http://www.publications.parliament.uk/pa/cm201011/cmhansrd/cm111101/debtext/111101-0004.htm#1111025000002 (transcript in www.parliament.uk), House of Commons, 1 November 2011

“Being a vegan, caring about animals … all this compassion in my lifestyle is the reward in and of itself.”

Steve-O (1974) England-born American stunt performer/radio personality

"Steve-O Snags Top PETA Honor" https://www.peta.org/blog/steve-o-takes-top-peta-honor/, PETA (July 18, 2011).

“I suppose I am one: an activist — for animals and a vegan lifestyle. I hear that word, however, and look around to see if someone is indeed referring to me.”

Victoria Moran (1950) American writer

“Veg and the City: My Journey to Ethical Veganism,” in HuffingtonPost.com (28 July 2010) http://www.huffingtonpost.com/victoria-moran/ethical-veganism_b_659640.html.

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