“The more you love, the more you suffer”

The quote "The more you love, the more you suffer" is famous quote attributed to Vincent Van Gogh (1853–1890), Dutch post-Impressionist painter (1853-1890).

Last update April 18, 2023. History

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Vincent Van Gogh 238
Dutch post-Impressionist painter (1853-1890) 1853–1890

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“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers most.”

Source: The Seven Storey Mountain (1948)
Context: Indeed, the truth that many people never understand, until it is too late, is that the more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers the most: and his suffering comes to him from things so little and so trivial that one can say that it is no longer objective at all. It is his own existence, his own being, that is at once the subject and the source of his pain, and his very existence and consciousness is his greatest torture.

“Do I want to suffer or not suffer NOW? That's the only truth for you. There's no tradition, no past, no discussion in it. It's all you need. Keep it with you and at the next temptation to suffer it will prevent you suffering. But only if you've learned in your own experience what causes you to suffer. If you haven't learned that, you're still attached to suffering and will unwittingly embrace it. In that case you have to read on, take more time and ask yourself more questions.”

Barry Long (1926–2003) Australian spiritual teacher and writer

Love is not a feeling ~ The Article (1995)
Context: In other words, to be enlightened of the acquired burden every spiritual belief and notion has to be abandoned, every reference to what any spiritual teacher or master has ever said must be set aside. What does that leave? Your own experience. Not your historical or memorable experience, for that's the problem. Your own experience is your self-knowledge of life. Let's establish once and for all what this means now. Forget everything I've said in this article except this question: Do I want to suffer or not suffer NOW? That's the only truth for you. There's no tradition, no past, no discussion in it. It's all you need. Keep it with you and at the next temptation to suffer it will prevent you suffering. But only if you've learned in your own experience what causes you to suffer. If you haven't learned that, you're still attached to suffering and will unwittingly embrace it. In that case you have to read on, take more time and ask yourself more questions.

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“The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.”

Thich Nhat Hanh (1926) Religious leader and peace activist

Source: Anger: Wisdom for Cooling the Flames

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“The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.”

Thich Nhat Hanh (1926) Religious leader and peace activist

Source: The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

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