“The more you look into and understand yourself, the less judgmental you become towards others.”

“As you become older, you become less judgmental and take offense less.”

“The less you expect from others and yourself, the happier you will become in life.”

“The more clearly you understand yourself and your emotions, the more you become a lover of what is.”

“Meditation is the act of non judgment towards oneself, when you stop judging yourself will be at peace.”

“The only way to cope with other people's disconnection (because it is so painful) is to become disconnected yourself. But then you become part of the problem. You make the world more dangerous and less conducive to the wellbeing of all life on earth.”

“Running toward danger is foolhardy…. But so is closing your eyes to it. Many perils become less dangerous once you understand their potential hazards.”

“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.”

“When you don’t love yourself, you become cynical(bitter) and negative towards life.”

“The more you use it, the more it produces;
the more you talk of it, the less you understand.”