“It is impossible to bring more into your life if you are feeling ungrateful about what you have. Why? Because the thoughts and feelings you emit as you feel ungrateful are all negative emotions.”

“Certain things leave you in your life and certain things stay with you. And that's why we're all interested in movies- those ones that make you feel, you still think about. Because it gave you such an emotional response, it's actually part of your emotional make-up, in a way.”

“Never be ashamed of how you feel. If you feel shame because of how you feel, it means you have been judged by others and told that your feelings were wrong or bad. But the reality is you wouldn't be feeling them if there wasn't a very valid reason to be feeling them. Your feelings are valid. If you feel an emotion, there is a good reason that you are feeling that emotion. Don't let anyone tell you how you should or shouldn't feel.”

“I would then say that there are two kinds of feeling. The first is to feel in the sense of concentrating your emotions on something immediately available for your understanding: you make your understanding out of the emotions you have about it. The second is to feel in the sense of being affected without trying to understand: something is felt, you do not know what, and it is more important to feel it than to try to understand it, since once you try to understand it you no longer feel it.”

“It is ok to feel negative. In fact it's ok to feel any emotion you are currently experiencing. Experience the negative emotions but don't live them.”

“But feelings can't be ignored, no matter how unjust or ungrateful they seem.”

“You deserve a relationship where your feelings matter. And the fastest way to get to that kind of relationship is to decide that your emotions matter to YOU. If you stop abandoning yourself when you are experiencing negative emotions, you will come to trust that you will always be there for yourself. You will feel a deep sense of inner peace arise within you.”

“Feeling is your compass. If you can feel, you have no cause to seek an outside opinion about your direction in life.”

“I have this feeling watching Jasmine - that as you grow older, it becomes harder to feel 100 percent happy; you learn all the things that can go wrong; you become superstitious about tempting fate, about bringing disaster upon your life by accidentally feeling too good one day.”

“Absolutely everything you experience in your life is a result of what you have given in your thoughts and feelings, whether you realize you have given them or not.”