“When you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.”

— William Saroyan

Preface
The Daring Young Man on the Flying Trapeze (1934)
Context: The most solid advice for a writer is this, I think: Try to learn to breathe deeply, really to taste food when you eat, and when you sleep really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.

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William Saroyan 190

American writer 1908–1981

Kazuya Minekura (1975) Japanese manga artist

“You don't die. You just… get really angry and then after you're angry you hurt a lot and then the best thing is that one day you remember something she said or did and you laugh instead of crying.”

Melina Marchetta book Looking for Alibrandi

Source: Looking for Alibrandi

“You are not angry with people when you laugh at them. Humour teaches tolerance, and the humorist, with a smile and perhaps a sigh, is more likely to shrug his shoulders than to condemn.”

W. Somerset Maugham book The Summing Up

Source: The Summing Up (1938), p. 67

“I think humour can be a very lethal weapon. You make somebody a laughing stock and you kill him. But most journalists don't do it. They get angry, which doesn't serve the purpose.”

Khushwant Singh (1915–2014) Indian novelist and journalist

On Humour.
I Don't Know One Editor In India Who Is Well-Read

“My music is alive and it's about the living and the dead, about good and evil. It's angry, yet it's real because it knows it's angry.”

Charles Mingus (1922–1979) American jazz double bassist, composer and bandleader

An Open Letter To Miles Davis (1955)
Context: I think my own way. I don't think like you and my music isn't meant just for the patting of feet and going down backs. When and if I feel gay and carefree, I write or play that way. When I feel angry I write or play that way — or when I'm happy, or depressed, even.
Just because I'm playing jazz I don't forget about me. I play or write me, the way I feel, through jazz, or whatever. Music is, or was, a language of the emotions. If someone has been escaping reality, I don't expect him to dig my music, and I would begin to worry about my writing if such a person began to really like it. My music is alive and it's about the living and the dead, about good and evil. It's angry, yet it's real because it knows it's angry.