“[About the 1991 film Diet for a New America narrated by John Robbins] It just changed my life, to see that film. When I saw it, I pledged to become vegetarian immediately, with the plan of becoming vegan. … My goal was always to become vegan, but it was a longer road. … I envy the kids going vegan now; they have so many different resources. … I think, at first, it struck me from an animal perspective, but the argument for the environment and for your own health also struck a cord with me. So it hit me on three different levels.”

— Emily Deschanel

"Isn't she lovely". Interview by Stacy Gueraseva for Laika magazine, issue 4, 2014, page 51.

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Emily Deschanel 1

American actress, television producer, and film producer 1976

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“I credit my plant-based diet with giving me the energy and stamina to help carry my teams to four NBA championship wins. … Veganism has become a transformative part of my life and I have made it my mission to share the power of plant-based eating with the world. … Vegan eating is not just a slam dunk for human health; it’s also the most effective way to combat climate change, according to a 2010 report by the United Nations. … going vegan is one of the best things a person can do for their health, for animals, and for the environment.”

John Salley (1964) American basketball player

Letter to Michelle Obama, in “NBA Champ Challenges FLOTUS to Take PETA’s Vegan Pledge,” in PETA.org (29 December 2015) https://www.peta.org/blog/nba-champ-challenges-flotus-to-take-petas-vegan-pledge/.

“Many of the animal rights vegans not only demand others adopted a vegan diet, they also want you to be vegan for their own personal reasons. These are “One of those” vegans. … There is a large vegan movement (that I hope isn’t a fad), and many have adopted the term “plant-based” for rebranding purposes. Maybe veganism will never be universally cool, but I don’t intend on stopping. I see nothing wrong with being compassionate towards animals. But not one of those. I’m not the stereotypical vegan. I’m not what people think about when they hear “Vegan”. I’m not white, I don’t do yoga, I’m not frail, and unlike the peaceful people you think of when you think vegan, I get road rage from time to time. … My reason for rebranding? I love being vegan so I hate that something I love is so culturally disliked.”

Cam F. Awesome (1988) American boxer

"Vegan…but not “one of those”" http://www.celebritysportsspeaker.com/vegan/noot/, in his website CelebritySportsSpeaker.com (May 28, 2018).

“I’ve been vegan for 10 years now, and there’s nothing in my life that hasn’t become better as a result. … To perform my sports and to stay alive in high risk environments, I need to be at top level athletic fitness. I also need to be highly attuned to the natural environment, and able to listen to myself and any outside messages. I have found that eating a vegan diet gives me optimum physical and mental awareness. … A vegan diet keeps consumer dollars out of the marketplace that supports factory farming, which I believe to be evil.”

Steph Davis (1973) American rock climber

"An interview with Steph Davis, the world's leading vegan climber" https://www.vegansociety.com/whats-new/blog/interview-steph-davis-worlds-leading-vegan-climber, The Vegan Society (July 29, 2016).

“Veganism started off as a willpower challenge for me from vegetarianism. … I just walked into year three, so I'm still a brand-new vegan, but I've learned so much … and it's done wonders for my entire life. Some of the changes that I've experienced being vegan: I'm no longer anemic. … I don't get sick! And my skin is clear. I lost 30 pounds. … Everything in my life has benefited me just eating natural foods, and the more information about the truths and the harsh realities of treatment of animals as well as the process of manufacturing food or meat products—including seafood, including the dairy industry, which I was oblivious to being a vegetarian—prompted me to continue this journey, which I'm very proud of, but it's impossible to turn back, because I no longer see product—I see process.”

Mýa

“Mýa, Proud Vegan: 'I No Longer See Product—I See Process'”, video interview with PETA (12 October 2016) https://www.youtube.com/watch?v=rax-2smxzpk.

“When you think about a better tomorrow, you think about veganism in the world. I don’t need a dead animal or dead piece of flesh to go into my live body. There’s nothing on this planet that doesn’t want to live. I had animals as friends, they were happy to see me in their own animal way. I’m quite sure they did not want to be on my plate. I think hip-hop has become more conscious about diet… You are what you eat, so if this cow who is stressed, dumbfounded, sick becomes your meal, when you eat it, you are eating that stress and sickness. You are eating that fear. My peers and people that are related to me appreciate the vegan lifestyle, it’s really spreading.”

RZA (1969) American rapper, record producer, actor, screenwriter, author, director

From a PETA video (24 November 2014) https://www.youtube.com/watch?v=-T8l9a89efk&t=1s. Quoted in "Wu-Tang Clan’s RZA says he refuses to put ‘dead animals’ in his ‘live body’ in PETA advert", in NME.com (24 November 2014) http://www.nme.com/news/music/wu-tang-clan-14-1218001#WJmPuEwsm7yhA4ac.99.

“[I decided to go vegan] three and a half years ago. At first, I approached it from a scientific standpoint. However, I then came to have some ethical views about this diet. I love happy, living animals! … There are so many [benefits]. First, I no longer eat the suffering and pain of defenceless animals. Secondly, my body has become lighter, so to say “clearer”. Thirdly, in my profession, flexibility and elasticity are incredibly important, and I increased both of these. And fourthly, now I almost never suffer from a cold or flu.”

Alexey Voyevoda (1980) bobsledder

"Alexey Voyevoda: Russia’s Vegan Olympian" https://www.peta.org.uk/blog/alexei-voyevoda-russias-vegan-olympian/, interview with PETA (17 February 2014).

“I read a few books like Skinny Bitch, a bunch of books on vegan lifestyles and my mother always brought me to vegetarian restaurants, so I was really into diets and studying health. And I just thought it would be the best step, so I went vegetarian. … I watched a lot of PETA videos on YouTube, and it was heartbreaking.”

Jenna Talackova (1988) Canadian model

Unveiling her PETA ad on Davie Street; as quoted in "Jenna Talackova unveils racy PETA ad and promotes vegan diet" https://www.vancouverobserver.com/city/jenna-talackova-unveils-racy-peta-ad-and-promotes-vegan-diet, The Vancouver Observer (24 January 2014).

“Is it possible to be a healthy vegetarian or vegan? I became vegan, let’s see, 32 years ago now. And, I run several miles every day, I go biking 40, 50 miles through the countryside, I work long hours, I feel great, it’s nice waking up with a light, trim body every day. And so many of my vegan friends, and patients, you know, are thriving, ever since their transition to a vegan diet. So, yes, and I’ve seen vegan moms go through healthy vegan pregnancies, deliver healthy vegan children, and raise them to tall, full-size, intelligent vegan adults. And, yes, certainly, all the nutrients are there in the plant kingdom to do this.”

Michael Klaper (1947) American physician

Interview in the documentary-film Cowspiracy by Kip Andersen and Keegan Kuhn (2014).

“[About her vegan diet] I guess I'm a very compassionate person so hearing about animal abuse kind of triggered something in me that maybe I should try it… I'm really into health and fitness and wellness, so this kind of tied into it. I thought I was just going to do it until the (2010) Olympics, but then I didn't go to the Olympics, and then I ended up liking it so much, I think I'll be a vegan for the rest of my life. … My energy is so much better, I don't hit that wall at 2 o'clock or 3 o'clock in the afternoon, I sleep well, my skin is better, everything just feels well. And it transfers into my attitude, everything in my life has just become a lot calmer, everything I'm putting in me is clean and genuine and organic and in turn, the way I live my life has started to follow that path.”

Meagan Duhamel (1985) Canadian pair skater

" Canadian pairs champ Meagan Duhamel credits vegan diet for good health http://www.huffingtonpost.ca/2012/02/07/canadian-pairs-champ-meag_n_1261130.html" by Lori Ewing, The Canadian Press, in The Huffington Post Canada (2 July 2012)

“The most important form of incremental change is the decision by the individual to become vegan. Veganism, or the eschewing of all animal products, is more than a matter of diet or lifestyle; it is a political and moral statement in which the individual accepts the principle of abolition in her own life. Veganism is the one truly abolitionist goal that we can all achieve—and we can achieve it immediately, starting with our next meal.”

Gary L. Francione (1954) American legal scholar

Abolition of Animal Exploitation: The Journey Will Not Begin While We Are Walking Backwards, http://www.abolitionist-online.com

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