B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar
Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28
B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar
Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
Oprah Winfrey (1954) American businesswoman, talk show host, actress, producer, and philanthropist
B.K.S. Iyengar book Light on Yoga
Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28
Source: Light on Yoga
Context: Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.
“The mind and the breath are the king and queen of human consciousness.”
B.K.S. Iyengar (1918–2014) Indian yoga teacher and scholar
Source: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 130
“Love is the unity of soul, mind and body. Pay attention to the precedence… ”
Brigitte Bardot (1934) French model, actor, singer and animal rights activist
Thich Nhat Hanh (1926) Religious leader and peace activist
Source: The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Page 15
“Every breath you take today should be with someone else in mind.”
Elizabeth Taylor (1932–2011) British-American actress
“If you're paying attention to your wardrobe, Rudy believed, your mind isn’t sufficiently occupied.”
Jack McDevitt (1935) American novelist, Short story writer
Source: Academy Series - Priscilla "Hutch" Hutchins, Cauldron (2007), Chapter 5 (p. 54)