“Breathe out, so that your breath travels infinitely to the ends of the universe: breathe in, so that your breath reaches your one point and continues infinitely there. The ki breathing methods are an important way of unifying mind and body. At night when all is quiet and calm, do this alone, and you will feel that you are the universe and that the universe is you. It will lead you to supreme ecstasy of being one with the universe. At this moment the life power that is rightfully yours is fully activated.”

“Life is not measured by the breathes you take, but by the moments that take your breathe away.”

“Ardently alert means that when the mind is staying with the breath, you try to be as sensitive as possible in adjusting it to make it feel good, and in monitoring the results of your efforts. Try long breathing to see how it feels. Try short breathing, heavy breathing, light breathing, deep, shallow. The more refined you can make your awareness, the better the meditation goes because you can make the breath more and more refined, a more and more comfortable place for the mind to stay. Then you can let that sense of comfort spread throughout the body. Think of the breath not simply as the air coming in and out the lungs, but as the flow of energy throughout the whole body. The more refined your awareness, the more sensitive you can be to that flow. The more sensitive you are, the more refined the breath becomes, the more gratifying, the more absorbing it becomes as a place to stay.”

“When we feel overwhelmed by all the suffering in the world, or just drained by the stress of the day, do this. Close your eyes, breathe deeply, and know that the very breath you are taking is the same miracle of life that pervades all creation. He who gives you this breath, despite your anxieties, fears and pain, knows you. He knows you better than you will ever understand yourself. Breathe in, breathe out. You are experiencing the miracle. The most amazing miracle of all. The gift of life. All things will find harmony in this knowing, in this, is the whisper of not only all creation, but of the Creator.”

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

“If you could breathe a breath so strong you could blow out the wolf. Like you blow out the copo. Like you blow out the fire from the candela. The wolf is made the way the world is made. You cannot touch the world. You cannot hold it in your hand for it is made of breath only.”

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”

“Hold your horses. I'm coming."…
"From where I'm standing you're just breathing laboriously."
The snow swam out of focus. "Breathing hard. Are you coming or just breathing hard. You've got to get your one-liners straight.”

“As I continued to walk step by step, the lie of life freed me from its clutches, and the universal truth of death swept over breath by breath.”

“At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover.”