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Casandra Brené Brown is an American scholar, author, and public speaker, who is currently a research professor at the University of Houston Graduate College of Social Work. She researches courage, vulnerability, shame, and empathy and is the author of four #1 New York Times bestsellers – The Gifts of Imperfection , Daring Greatly , Rising Strong , and Braving the Wilderness . She and her work have been featured on PBS, NPR, TED, and CNN.

✵ 18. Listopad 1965
Brené Brown Fotografia
Brené Brown: 101   Cytatów 23   Polubienia

Brené Brown: Cytaty po angielsku

“Perfectionism is a shield that we carry with a thought process that says this, 'If I look perfect, live perfect, work perfect, and do it all perfectly, I can avoid or minimize feeling shame, blame, and judgement.”

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Brené Brown

“Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.”

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Brené Brown

Źródło: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Are you the adult that you want your child to grow up to be?”

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Brené Brown

Źródło: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“UnMarketing: “Don’t try to win over the haters; you’re not the jackass whisperer.”

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Brené Brown

Źródło: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Shame resilience is the ability to say, “This hurts. This is disappointing, maybe even devastating. But success and recognition and approval are not the values that drive me. My value is courage and I was just courageous. You can move on, shame.”

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Brené Brown

Źródło: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Elisabeth Kübler-Ross: “People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within.”

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Brené Brown

Źródło: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Crazy-busy’ is a great armor, it’s a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us.”

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Brené Brown

Washington Post, October 2012 http://www.washingtonpost.com/national/exhaustion-is-not-a-status-symbol/2012/10/02/19d27aa8-0cba-11e2-bb5e-492c0d30bff6_story_2.html

“Shame hates to have words wrapped around it. If we talk about it, it loses its grip on us.”

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Brené Brown

University of Houston, Pride Stories http://www.uh.edu/pride-stories/Brene-Brown/Brene-Brown-Story%20/index.php

“…the biggest mistake people make is not acknowledging fear and uncertainty.”

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Brené Brown

New York Times, "Tiptoeing Out of One’s Comfort Zone (and of Course, Back In)"- Interview) http://www.nytimes.com/2011/02/12/your-money/12shortcuts.html?_r=1&scp=1&sq=Bren%C3%A9%20Brown&st=cse, February 11, 2011.

“The thing that I have learned is that vulnerability is at the center of fear and shame, but it is also at the center of joy and gratitude and love and belonging…If we continue to wake up every day and put our game faces on and think that invulnerability is the way to be … then we pay the price, because I don't know that we would ever fully experience joy and love and belonging.”

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Brené Brown

University of Houston, Pride Stories http://www.uh.edu/pride-stories/Brene-Brown/Brene-Brown-Story%20/index.php

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