“When you listen to music, you can transcend your own pain and turn towards another and feel bonded with the whole of humanity because you know that they have felt that grief and love. By expressing it, by communing with that song or picture, you realize you are not alone.”

— Susan Cain, book Bittersweet

Walker, Suzy (interviewer). "The Big Happiness Interview: Susan Cain on how embracing sadness can make us happier", Metro, June 5, 2022.
Bittersweet

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self-help writer 1968

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