“Yoga takes you into the present moment, the only place where life exists.”

“You live between two Masses. You exist in the present moment.”

“My philosophy is that not only are you responsible for your life but doing the best at this moment puts you in the best place for the next moment.”

“Know that life can only be found in the present moment.”

“There are moments in life that you wish with all your heart you could take back. Like, just erase from existence. Like, if you could, you'd erase yourself right out of existence too, just to make that moment not exist.”

“As you can tell at this crucial point, in life, it is only the present moment that matters to us and not the past events.”

“On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.”

“Political progress will only take place if sufficient security exists.”

“Mindfulness is present-moment awareness. It takes place in the here and now. It is the observance of what is happening right now, in the present. It stays forever in the present, perpetually on the crest of the ongoing wave of passing time.”

“To me "where the wild things are" is a place that exists in our minds; it's a place of liberty and shamelessness. It can take a split second or a lifetime to find it, but once you do, you'll be free.”