Pat O'Keeffe quote: “Soldiering has made a new man of me, regular hours and good plain food have done much to build up my strength and stami…”

“Scar tissue is stronger than regular tissue. Realize the strength, move on.”

Henry Rollins (1961) American singer-songwriter

“There's no doubt in my mind that going vegetarian has made me feel better not only physically, but also because I learned about the suffering of animals who are raised and killed for food. I feel good knowing that I'm not contributing to that.”

Sophie Monk (1979) Australian actor and singer

"Vegetarian Sophie Monk goes nude for PETA", Herald Sun (21 October 2007) http://www.heraldsun.com.au/archive/entertainment/vegetarian-sophie-monk-goes-nude-for-peta/news-story/e74593712916e7eaf5ae93f3346073a8.

“She made me feel better than I have ever felt, better than I imagined I could feel, and it scared me, it scared me to the point of paralysis.”

James Frey book A Million Little Pieces

Source: A Million Little Pieces

“You are part of my existence, part of myself. You have been in every line I have ever read since I first came here, the rough common boy whose poor heart you wounded even then. You have been in every prospect I have ever seen since, — on the river, on the sails of the ships, on the marshes, in the clouds, in the light, in the darkness, in the wind, in the woods, in the sea, in the streets. You have been the embodiment of every graceful fancy that my mind has ever become acquainted with. The stones of which the strongest London buildings are made are not more real, or more impossible to be displaced by your hands, than your presence and influence have been to me, there and everywhere, and will be. Estella, to the last hour of my life, you cannot choose but remain part of my character, part of the little good in me, part of the evil. But, in this separation, I associate you only with the good; and I will faithfully hold you to that always, for you must have done me far more good than harm, let me feel now what sharp distress I may. O God bless you, God forgive you!”

Charles Dickens book Great Expectations

Source: Great Expectations (1860-1861), Ch. 44

“The people are building a peaceful world, and when the job is done
That'll be the biggest thing that man has ever done.”

Woody Guthrie (1912–1967) American singer-songwriter and folk musician

The Columbia River Collection (1941), Biggest Thing That Man Has Ever Done
Variant: The world is digging, slavery's grave and when the job is done
This'll be the biggest thing that man has ever done.
Context: I'd better quit my talking, 'cause I told you all I know,
But please remember, pardner, wherever you may go,
The people are building a peaceful world, and when the job is done
That'll be the biggest thing that man has ever done.

“My vegetarian diet allows me to lead a healthier lifestyle, reduce my carbon footprint, and save the lives of more than 100 animals every year. I’m stronger and healthier than ever, and I feel good about doing something positive for myself, animals, and the planet.”

Daniel Bryan (1981) American professional wrestler

"WWE Superstar Daniel Bryan Says, 'Go Vegetarian!'", peta2TV (24 June 2011) https://www.youtube.com/watch?v=aeqkrtDDpeU.

“New Domestic Animals. I want to have my lion and my eagle about me, that I may always have hints and premonitions concerning the amount of my strength or weakness. Must I look down on them today, and be afraid of them? And will the hour come once more when they will look up to me, and tremble?”

Friedrich Nietzsche (1844–1900) German philosopher, poet, composer, cultural critic, and classical philologist

Sec. 250
The Gay Science (1882)

“New Domestic Animals. I want to have my lion and my eagle about me, that I may always have hints and premonitions concerning the amount of my strength or weakness. Must I look down on them today, and be afraid of them? And will the hour come once more when they will look up to me, and tremble?”

Friedrich Nietzsche book The Gay Science

Sec. 314
The Gay Science (1882)

“This universe, which is the same for all, has not been made by any god or man, but it always has been, is, and will be an ever-living fire, kindling itself by regular measures and going out by regular measures.”

Heraclitus (-535) pre-Socratic Greek philosopher

Fragment 30
Variant translations:
The world, an entity out of everything, was created by neither gods nor men, but was, is and will be eternally living fire, regularly becoming ignited and regularly becoming extinguished.
This world . . . ever was, and is, and shall be, ever-living Fire, in measures being kindled and in measure going out.
That which always was,
and is, and will be everlasting fire,
the same for all, the cosmos,
made neither by god nor man,
replenishes in measure
as it burns away.
Translated by Brooks Haxton
Numbered fragments

“I went vegetarian after watching Earthlings. I had no idea how intense and how horrible factory farms are. I have such a love for animals that I can’t justify having their heads cut off for me. And the slavery of the dairy industry motivates me to go more vegan. I can’t justify animal slavery for my enjoyment. … I feel stronger than I’ve ever been, mentally, physically, and emotionally. My plant-based diet has opened up more doors to being an athlete. It’s a whole other level that I’m elevating to. I stopped eating animals about a year ago, and it’s a new life. I feel like a new person, a new athlete.”

Hannah Teter (1987) snowboarder

"Hannah Teter, Gold-Medal Snowboarder, Carves a Meaningful Life", interview with the HuffPost (21 April 2010) http://www.huffingtonpost.com/avital-binshtock/hannah-teter-gold-medal-s_b_468137.html.

“Soldiering has made a new man of me, regular hours and good plain food have done much to build up my strength and stamina. I feel stronger than ever.”

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Pat O'Keeffe 3

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