Rich Piana: Doing

Rich Piana was American bodybuilder and internet personality. Explore interesting quotes on doing.
Rich Piana: 18   quotes 24   likes

“Theres no short cut. It’s hard work being a Body builder. If you’re not willing to do the hard work, then it’s the wrong sport for you. You’ve got to love it. If you love it, you will get to where you want to be.”

Rich Piana
Love , Sport

“I would say eat 8000 calories a day, train for 2.5 hours a day and also do an hour of cardio so you are taking in a lot more calories and your body is just going to grow.”

Rich Piana
Training