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Emil Zátopek Quotes

Emil Zátopek was a Czechoslovak long-distance runner best known for winning three gold medals at the 1952 Summer Olympics in Helsinki. He won gold in the 5,000 metres and 10,000 metres runs, but his final medal came when he decided at the last minute to compete in the first marathon of his life. He was nicknamed the "Czech Locomotive".

In 1954, Zátopek was the first runner to break the 29-minute barrier in the 10,000 metres. Three years earlier in 1951, he had broken the hour for running 20 km. He was considered one of the greatest runners of the 20th century and was also known for his brutally tough training methods. He was the originator of interval training and hypoventilation training.In February 2013, the editors at Runner's World Magazine selected him as the Greatest Runner of All Time. He is the only person to win the 5,000 metres , 10,000 metres and Marathon , in the same Olympic Games. Wikipedia  

✵ 19. September 1922 – 22. November 2000
Emil Zátopek photo
Emil Zátopek: 5 quotes12 likes

Famous Emil Zátopek Quotes

“Are you running out of breath? Go faster!”

Emil Zátopek

Life credo

“Essentially, we distinguish ourselves from the rest. If you want to win something, run the 100 meters. If you want to experience something, run a marathon.”

Emil Zátopek

Attributed in "Making a run at the Olympic dream", an unsigned article from The StarPhoenix, 9 May 2007, at canada.com (CanWest MediaWorks Publications Inc.) http://www.canada.com/saskatoonstarphoenix/news/sports/story.html?id=b111ee9e-182a-4cff-831a-f784cc7bb37e

“It's at the borders of pain and suffering that the men are separated from the boys.”

Emil Zátopek

Attributed in "Citius, Altius, Fortius" ("Swifter, Higher, Stronger"), an unsigned article from Khaleej Times, 8 August 2008 (Galadari Printing and Publishing Co.) http://www.khaleejtimes.com/DisplayArticleNew.asp?xfile=data/weekend/2008/August/weekend_August25.xml&section=weekend&col=

“I was not talented enough to run and smile at the same time.”

Emil Zátopek

Attributed by Mike Rowbottom, "Olympic legend Zatopek dies aged 78", The Independent, 23 November 2000 (Independent Print Limited) http://www.independent.co.uk/sport/general/olympic-legend-zatopek-dies-aged-78-624343.html

“It is not gymnastics or ice skating, you know.”

Emil Zátopek

Attributed by Tom Knight, &quot;Zatopek: &#x27;human locomotive&#x27; who made Olympic history&quot;, Telegraph, 23 November 2000 (Telegraph Media Group) http://www.telegraph.co.uk/sport/othersports/athletics/2993266/Athletics-Zatopek-human-locomotive-who-made-Olympic-history.html <br class="br">regarding his lack of finesse

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